Chicken Salad Side

Chicken Salad Side Nutrition Facts

230
Calories
15g
Protein
17g
Total Fat
3g
Total Carbs

The Zaxby's Chicken Salad Side contains 230 calories, 15g protein, 3g total carbohydrates and 17g total fat.

Nutrition Facts

Chicken Salad Side

Amount Per Serving
Calories 230Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat g
Cholesterol 65mg22%
Sodium 470mg20%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Salad Side?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Chicken Salad Side by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Zaxby's

US Rank

37

Locations

910

Food Type

Chicken, Wings

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Zaxby's Chicken Salad Side?

There are 230 calories in the Chicken Salad Side

What are the macros for the Zaxby's Chicken Salad Side?

The Chicken Salad Side has 15g protein, 3g carbs and 17g fat. That means 39% of calories come from protein, 17% of calories come from carbs, and 44% of calories come from fat.