Chicken Salad Chick Nutrition Facts and Calories
Sides & Chips
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Lays
140
2g
24g
4g
180mg
3g
2g
0mg
0.014
0.08
BBQ Chips
200
3g
23g
11g
200mg
3g
2g
0mg
0.015
0.13
Broccoli Salad
170
6g
10g
13g
160mg
7g
2g
20mg
0.035
0.60
Doritos
260
4g
31g
13g
360mg
1g
2g
0mg
0.015
0.13
Fresh Fruit
80
1g
20g
0g
0mg
16g
2g
0mg
0.013
0.05
Grape Salad with Topping
150
3g
31g
8g
35mg
28g
2g
15mg
0.020
0.10
Jalapeno Chips
200
3g
22g
11g
180mg
2g
2g
0mg
0.015
0.14
Mac 'n Cheese
350
14g
33g
16g
860mg
5g
1g
60mg
0.040
0.42
Pasta Salad
250
8g
37g
7g
360mg
4g
2g
5mg
0.032
0.22
Sea Salt Chips
210
3g
23g
12g
125mg
1g
2g
0mg
0.014
0.13
Sea Salt & Vinegar Chips
200
3g
23g
11g
240mg
2g
2g
0mg
0.015
0.13
Chicken Salad
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Barbie-Q Chicken Salad
390
14g
11g
30g
800mg
6g
0g
65mg
0.036
1.27
Buffalo Barclay Chicken Salad
390
13g
1g
35g
840mg
0g
1g
65mg
0.033
13.00
Classic Carol Chicken Salad
400
16g
0g
35g
600mg
0g
0g
75mg
0.040
-
Cranberry Kelli Chicken Salad
460
16g
12g
37g
590mg
9g
2g
70mg
0.035
1.33
Deck the Holly Chicken Salad
350
12g
15g
26g
880mg
13g
1g
55mg
0.034
0.80
Dixie Chick Chicken Salad
370
15g
2g
32g
550mg
1g
0g
70mg
0.041
7.50
Fancy Nancy Chicken Salad
410
14g
5g
36g
510mg
3g
1g
65mg
0.034
2.80
Fruity Fran Chicken Salad
340
12g
7g
27g
470mg
7g
1g
60mg
0.035
1.71
Jalapeno Holly Chicken Salad
370
15g
0g
32g
870mg
0g
0g
70mg
0.041
-
Jazzy Julie Chicken Salad
440
19g
1g
38g
720mg
0g
0g
85mg
0.043
19.00
Kickin' Kay Lynne Chicken Salad
380
14g
1g
33g
800mg
0g
0g
70mg
0.037
14.00
Lauryn's Lemon Basil Chicken Salad
390
15g
1g
35g
580mg
0g
0g
70mg
0.038
15.00
Luau Lydia Chicken Salad
370
12g
4g
32g
450mg
3g
1g
55mg
0.032
3.00
Nutty Nana Chicken Salad
420
15g
4g
37g
460mg
1g
1g
60mg
0.036
3.75
Olivia's Old South Chicken Salad
380
14g
6g
31g
670mg
4g
0g
75mg
0.037
2.33
Sassy Scotty Chicken Salad
450
17g
1g
41g
810mg
1g
0g
85mg
0.038
17.00
Gourmet Soups
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Broccoli & Cheese Soup (Bowl)
310
14g
17g
22g
930mg
5g
2g
70mg
0.045
0.82
Chicken Artichoke Florentine Soup (Bowl)
290
13g
18g
18g
890mg
5g
2g
65mg
0.045
0.72
Chicken Tortilla Soup (Bowl)
310
13g
23g
17g
1000mg
4g
2g
45mg
0.042
0.57
Loaded Potato Soup (Bowl)
410
13g
28g
26g
1150mg
4g
3g
80mg
0.032
0.46
Tomato Bisque Soup (Bowl)
170
4g
19g
8g
620mg
12g
4g
30mg
0.024
0.21
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Buttercream Frosted Cookie (Large Flower)
170
2g
27g
6g
125mg
18g
0g
25mg
0.012
0.07
Chocolate Crispy Treat
420
3g
81g
9g
270mg
48g
0g
15mg
0.007
0.04
Key Lime Pie
360
8g
49g
16g
150mg
39g
1g
210mg
0.022
0.16
Pina Colada Pie
360
5g
37g
20g
285mg
26g
1g
75mg
0.014
0.14
Pumpkin Cheesecake
288
0g
36g
15g
224mg
50g
1g
55mg
0.000
0.00
Salted Caramel Cheesecake
397
5g
51g
20g
317mg
36g
1g
64mg
0.013
0.10
Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Salad BLT (On Croissant)
760
26g
34g
56g
1100mg
4g
1g
125mg
0.034
0.76
Pimento Cheese BLT (On White Bread)
940
37g
55g
62g
1480mg
7g
2g
135mg
0.039
0.67
Turkey Club (On Croissant)
650
39g
39g
37g
1610mg
9g
1g
120mg
0.060
1.00
Turkey Pesto (On White Bread)
600
38g
55g
23g
1620mg
9g
3g
75mg
0.063
0.69
Green Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Classic Salad
430
19g
9g
35g
710mg
3g
1g
75mg
0.044
2.11
Cranberry Apple Salad
280
10g
20g
20g
390mg
14g
4g
25mg
0.036
0.50
Strawberry Pecan Salad
210
5g
21g
13g
190mg
16g
4g
10mg
0.024
0.24
Bread & Crackers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Croissant
280
5g
33g
14g
270mg
3g
1g
35mg
0.018
0.15
Keebler Club Crackers
60
0g
8g
2g
90mg
2g
0g
0mg
0.000
0.00
Keebler Wheat Crackers
60
0g
10g
2g
150mg
2g
0g
0mg
0.000
0.00
Lance Wheat Crackers
60
1g
9g
2g
115mg
1g
1g
0mg
0.017
0.11
Wheatberry Bread
140
5g
25g
2g
230mg
2g
2g
0mg
0.036
0.20
White Bread
140
4g
26g
1.5g
250mg
3g
1g
0mg
0.029
0.15
Pimento Cheese & More
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Egg Salad
250
12g
5g
18g
410mg
5g
0g
420mg
0.048
2.40
Pimento Cheese
570
24g
2g
52g
750mg
0g
0g
120mg
0.042
12.00
Spicy Pimento Cheese
560
23g
2g
52g
800mg
0g
0g
120mg
0.041
11.50
Kids Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Mac 'n Cheese
350
14g
33g
16g
860mg
5g
1g
60mg
0.040
0.42
Kids PB&J Sandwich
210
6g
28g
9g
220mg
10g
2g
0mg
0.029
0.21
Kids Turkey Sandwich
240
19g
27g
5g
730mg
4g
1g
35mg
0.079
0.70
Add Ons and Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Bacon
80
5g
0g
7g
220mg
0g
0g
15mg
0.063
-
Add Honey Mustard Dressing
130
0g
4g
12g
210mg
4g
0g
10mg
0.000
0.00
Add Italian Dressing
60
0g
3g
5g
270mg
2g
0g
0mg
0.000
0.00
Add Lettuce
10
1g
2g
0g
0mg
1g
1g
0mg
0.100
0.50
Add Mayonnaise
200
0g
0g
22g
140mg
0g
0g
20mg
0.000
-
Add Pesto Mayonnaise
230
1g
1g
25g
300mg
0g
0g
20mg
0.004
1.00
Add Pickle Spear
4
0g
1g
0g
350mg
0g
0g
0mg
0.000
0.00
Add Poppyseed Dressing
110
0g
10g
7g
75mg
10g
0g
0mg
0.000
0.00
Add Provolone Cheese
70
5g
0g
6g
180mg
0g
0g
15mg
0.071
-
Add Ranch Dressing
200
0g
2g
22g
500mg
2g
0g
20mg
0.000
0.00
Add Tomato
5
0g
1g
0g
0mg
1g
0g
0mg
0.000
0.00
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Barq's Root Beer (24 oz)
350
0g
70g
0g
84mg
70g
0g
0mg
0.000
0.00
Cherry Coke (24 oz)
335
0g
84g
0g
84mg
84g
0g
0mg
0.000
0.00
Coca-Cola (10 oz)
135
0g
34g
0g
33mg
34g
0g
0mg
0.000
0.00
Coke Zero Sugar (10 oz)
0
0g
0g
0g
33mg
0g
0g
0mg
-
-
Diet Coke (36 oz)
0
0g
0g
0g
153mg
0g
0g
0mg
-
-
Dr. Pepper (24 oz)
300
0g
79g
0g
120mg
77g
0g
0mg
0.000
0.00
Fanta Orange (24 oz)
325
0g
80g
0g
78mg
79g
0g
0mg
0.000
0.00
Honest Kids Apple Juice
40
0g
10g
0g
15mg
9g
0g
0mg
0.000
0.00
Lemonade (24 oz)
420
0g
110g
0g
0mg
105g
0g
0mg
0.000
0.00
Minute Maid Lite Lemonade (24 oz)
10
0g
4g
0g
84mg
0g
0g
0mg
0.000
0.00
Sprite (24 oz)
300
0g
73g
0g
138mg
73g
0g
0mg
0.000
0.00
Strawberry Lemonade (24 oz)
240
0g
63g
0g
0mg
59g
0g
0mg
0.000
0.00
Sweet Tea (24 oz)
240
0g
63g
0g
0mg
63g
0g
0mg
0.000
0.00
Vitamin Water XXX (24 oz)
170
0g
38g
0g
78mg
37g
0g
0mg
0.000
0.00
Frequently Asked Questions about Chicken Salad Chick Nutrition
What is the lowest calorie item at Chicken Salad Chick?
The Coke Zero Sugar (10 oz) with only 0 calories.