El Pollo Loco Nutrition Facts and Calories
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Black Beans (Large) | 370 | 22g | 65g | 3g | 0mg | 660mg | 4g |
Broccoli (Large) | 60 | 5g | 11g | 1g | 0mg | 55mg | 3g |
Cinnamon Churros | 320 | 3g | 30g | 22g | 0mg | 400mg | 7g |
Coleslaw (Large) | 390 | 3g | 28g | 29g | 20mg | 640mg | 22g |
Corn (Large) | 430 | 12g | 63g | 14g | 0mg | 1130mg | 31g |
Gravy for Mashed Potatoes (Large) | 30 | 1g | 6g | 1g | 0mg | 410mg | 0g |
Macaroni and Cheese (Large) | 770 | 23g | 60g | 48g | 60mg | 2180mg | 9g |
Mashed Potatoes (Large) | 310 | 6g | 63g | 4g | 0mg | 1130mg | 3g |
Pinto Beans (Large) | 400 | 20g | 64g | 7g | 0mg | 840mg | 0g |
Rice (Large) | 380 | 8g | 76g | 4g | 0mg | 1360mg | 3g |
Chicken Avocado Burrito | 890 | 46g | 71g | 48g | 155mg | 1990mg | 5g |
Chipotle Chicken Avocado Burrito | 900 | 47g | 86g | 40g | 160mg | 2310mg | 4g |
Classic Chicken Burrito | 510 | 26g | 65g | 15g | 75mg | 1410mg | 1g |
Original BRC Burrito | 410 | 14g | 61g | 11g | 15mg | 1000mg | 1g |
Ranchero Burrito | 870 | 44g | 84g | 40g | 150mg | 2170mg | 5g |
Chicken Avocado Overstuffed Quesadilla | 940 | 47g | 60g | 59g | 175mg | 1830mg | 3g |
Crunchy Nacho Overstuffed Quesadilla | 1150 | 53g | 88g | 65g | 195mg | 2640mg | 3g |
Double Pollo Overstuffed Quesadilla | 1030 | 66g | 58g | 59g | 270mg | 2490mg | 2g |
Spicy Serrano Overstuffed Quesadilla | 980 | 50g | 63g | 59g | 195mg | 1990mg | 4g |
Chicken Avocado Tortilla Wrap | 480 | 34g | 46g | 19g | 90mg | 1140mg | 4g |
Chicken Black Bean Bowl | 460 | 37g | 57g | 11g | 75mg | 1180mg | 6g |
Double Chicken Avocado Salad | 370 | 48g | 14g | 15g | 160mg | 900mg | 6g |
Homemade Tortilla Soup | 440 | 33g | 40g | 18g | 130mg | 1760mg | 5g |
Chicken Taco Al Carbon | 160 | 10g | 18g | 6g | 40mg | 260mg | 1g |
Handmade Chicken Taquitos | 510 | 20g | 55g | 24g | 75mg | 590mg | 2g |
Classic Tostada Salad with Chicken | 830 | 39g | 75g | 41g | 100mg | 1390mg | 5g |
Classic Tostada Salad with Shimp | 860 | 26g | 77g | 49g | 110mg | 1480mg | 5g |
Classic Tostada Salad without Protein | 730 | 18g | 75g | 40g | 30mg | 1060mg | 5g |
Double Chicken Tostada Salad | 1000 | 61g | 79g | 49g | 170mg | 1730mg | 6g |
Double Chicken Bowl | 860 | 65g | 86g | 27g | 185mg | 2200mg | 5g |
Grande Avocado Chicken Bowl | 780 | 45g | 89g | 26g | 115mg | 1930mg | 6g |
Original Pollo Bowl | 530 | 36g | 80g | 7g | 70mg | 1680mg | 3g |
Double Chicken Nachos | 1200 | 51g | 91g | 70g | 205mg | 2530mg | 7g |
Double Crunch Taquito Nachos | 1410 | 49g | 124g | 81g | 170mg | 2550mg | 7g |
Fire-Grilled Chicken Breast | 220 | 36g | 0g | 9g | 140mg | 620mg | 0g |
Fire-Grilled Chicken Leg | 80 | 12g | 0g | 4g | 70mg | 170mg | 0g |
Fire-Grilled Chicken Thigh | 210 | 21g | 0g | 15g | 180mg | 320mg | 0g |
Fire-Grilled Chicken Wing | 90 | 12g | 0g | 5g | 60mg | 300mg | 0g |
Kids Mini Pollo Bowl | 290 | 20g | 43g | 4g | 40mg | 870mg | 1g |
Kids Original BRC Burrito | 410 | 14g | 61g | 11g | 15mg | 1000mg | 1g |
Kids Two Legs | 170 | 25g | 0g | 8g | 145mg | 340mg | 0g |
Avocado Salsa | 30 | 0g | 2g | 3g | 0mg | 240mg | 0g |
Creamy Cilantro Dressing | 140 | 1g | 1g | 15g | 10mg | 180mg | 0g |
House Salsa | 10 | 0g | 1g | 0g | 0mg | 160mg | 1g |
Jalapeno Hot Sauce | 0 | 0g | 1g | 0g | 0mg | 110mg | 0g |
Light Creamy Cilantro Dressing | 70 | 1g | 6g | 5g | 3mg | 400mg | 3g |
Low Fat Citrus Vinaigrette Dressing | 70 | 0g | 9g | 4g | 0mg | 210mg | 7g |
Pico de Gallo Salsa | 10 | 0g | 2g | 0g | 0mg | 140mg | 1g |
Ranch Dressing | 230 | 1g | 2g | 24g | 10mg | 390mg | 1g |
Salsa Roja | 10 | 0g | 2g | 0g | 0mg | 260mg | 1g |
Sliced Jalapeno Peppers | 5 | 0g | 1g | 0g | 0mg | 510mg | 0g |
Tortilla Chips | 200 | 2g | 22g | 11g | 0mg | 150mg | 0g |
Barq's Root Beer (Large) | 290 | 0g | 79g | 0g | 0mg | 60mg | 79g |
Cherry Coke (Large) | 280 | 0g | 64g | 0g | 0mg | 0mg | 64g |
Coca-Cola (Large) | 260 | 0g | 64g | 0g | 0mg | 0mg | 64g |
Diet Coke (Large) | 0 | 0g | 0g | 0g | 0mg | 25mg | 0g |
Diet Dr. Pepper (Small) | 0 | 0g | 0g | 0g | 0mg | 15mg | 0g |
Dr. Pepper (Small) | 160 | 0g | 40g | 0g | 0mg | 40mg | 40g |
Fanta Orange (Large) | 280 | 0g | 48g | 0g | 0mg | 0mg | 78g |
Fuze Sweetened Raspberry Iced Tea (Large) | 160 | 0g | 43g | 0g | 0mg | 20mg | 43g |
Gold Peak Fresh-Brewed Sweetened Tea (Large) | 180 | 0g | 45g | 0g | 0mg | 15mg | 44g |
Hi-C Flashin' Fruit Punch (Large) | 280 | 0g | 64g | 0g | 0mg | 20mg | 64g |
Horchata (Large) | 250 | 0g | 42g | 9g | 0mg | 40mg | 33g |
Minute Maid Lemonade (Large) | 260 | 0g | 64g | 0g | 0mg | 105mg | 64g |
Minute Maid Strawberry Lemonade (Large) | 260 | 0g | 69g | 0g | 0mg | 20mg | 69g |
Sprite (Large) | 260 | 0g | 64g | 0g | 0mg | 65mg | 64g |
Vitamin Water XXX (Large) | 80 | 0g | 20g | 0g | 0mg | 0mg | 20g |