Chicken Avocado Tortilla Wrap Nutrition Facts
- 480
- Calories
- 34g
- Protein
- 19g
- Total Fat
- 46g
- Total Carbs
The El Pollo Loco Chicken Avocado Tortilla Wrap contains 480 calories, 34g protein, 46g total carbohydrates and 19g total fat.
Nutrition Facts
Chicken Avocado Tortilla Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1140mg | 50% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 9g | 32% | |
| Sugars 4g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Avocado Tortilla Wrap?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Chicken Avocado Tortilla Wrap by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Chicken Avocado Tortilla Wrap?
There are 480 calories in the Chicken Avocado Tortilla Wrap
What are the macros for the El Pollo Loco Chicken Avocado Tortilla Wrap?
The Chicken Avocado Tortilla Wrap has 34g protein, 46g carbs and 19g fat. That means 22% of calories come from protein, 66% of calories come from carbs, and 12% of calories come from fat.
