Classic Tostada Salad with Chicken Nutrition Facts
- 830
- Calories
- 39g
- Protein
- 41g
- Total Fat
- 75g
- Total Carbs
The El Pollo Loco Classic Tostada Salad with Chicken contains 830 calories, 39g protein, 75g total carbohydrates and 41g total fat.
Nutrition Facts
Classic Tostada Salad with Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 830 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1390mg | 60% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 7g | 25% | |
| Sugars 5g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Tostada Salad with Chicken?
For someone weighing 150 pounds, it would take 71 minutes to burn off the Classic Tostada Salad with Chicken by running.
It would take 99 minutes to burn if off by bicycling.
It would take 115 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Classic Tostada Salad with Chicken?
There are 830 calories in the Classic Tostada Salad with Chicken
What are the macros for the El Pollo Loco Classic Tostada Salad with Chicken?
The Classic Tostada Salad with Chicken has 39g protein, 75g carbs and 41g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.
