Double Chicken Tostada Salad

Double Chicken Tostada Salad Nutrition Facts

1000
Calories
61g
Protein
49g
Total Fat
79g
Total Carbs

The El Pollo Loco Double Chicken Tostada Salad contains 1000 calories, 61g protein, 79g total carbohydrates and 49g total fat.

Nutrition Facts

Double Chicken Tostada Salad

Amount Per Serving
Calories 1000Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 1730mg75%
Total Carbs 79g29%
Dietary Fiber 10g36%
Sugars 6g
Protein 61g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Chicken Tostada Salad?

For someone weighing 150 pounds, it would take 86 minutes to burn off the Double Chicken Tostada Salad by running.


It would take 119 minutes to burn if off by bicycling.


It would take 139 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

El Pollo Loco

US Rank

51

Locations

480

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the El Pollo Loco Double Chicken Tostada Salad?

There are 1000 calories in the Double Chicken Tostada Salad

What are the macros for the El Pollo Loco Double Chicken Tostada Salad?

The Double Chicken Tostada Salad has 61g protein, 79g carbs and 49g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.