Classic Tostada Salad without Protein Nutrition Facts
- 730
- Calories
- 18g
- Protein
- 40g
- Total Fat
- 75g
- Total Carbs
The El Pollo Loco Classic Tostada Salad without Protein contains 730 calories, 18g protein, 75g total carbohydrates and 40g total fat.
Nutrition Facts
Classic Tostada Salad without Protein
| Amount Per Serving | ||
|---|---|---|
| Calories 730 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1060mg | 46% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 7g | 25% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Tostada Salad without Protein?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Classic Tostada Salad without Protein by running.
It would take 87 minutes to burn if off by bicycling.
It would take 101 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
