Fire-Grilled Chicken Breast

Fire-Grilled Chicken Breast Nutrition Facts

220
Calories
36g
Protein
9g
Total Fat
0g
Total Carbs

The El Pollo Loco Fire-Grilled Chicken Breast contains 220 calories, 36g protein, 0g total carbohydrates and 9g total fat.

Nutrition Facts

Fire-Grilled Chicken Breast

Amount Per Serving
Calories 220Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 140mg47%
Sodium 620mg27%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 36g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Fire-Grilled Chicken Breast?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Fire-Grilled Chicken Breast by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

El Pollo Loco

US Rank

51

Locations

480

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the El Pollo Loco Fire-Grilled Chicken Breast?

There are 220 calories in the Fire-Grilled Chicken Breast

What are the macros for the El Pollo Loco Fire-Grilled Chicken Breast?

The Fire-Grilled Chicken Breast has 36g protein, 0g carbs and 9g fat. That means 80% of calories come from protein, 0% of calories come from carbs, and 20% of calories come from fat.