Ranch Dressing Nutrition Facts
- 230
- Calories
- 1g
- Protein
- 24g
- Total Fat
- 2g
- Total Carbs
The El Pollo Loco Ranch Dressing contains 230 calories, 1g protein, 2g total carbohydrates and 24g total fat.
Nutrition Facts
Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 390mg | 17% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Dressing?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Ranch Dressing by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Ranch Dressing?
There are 230 calories in the Ranch Dressing
What are the macros for the El Pollo Loco Ranch Dressing?
The Ranch Dressing has 1g protein, 2g carbs and 24g fat. That means 3% of calories come from protein, 15% of calories come from carbs, and 81% of calories come from fat.
