PDQ Nutrition Facts and Calories
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Kids Sides
45 | 0g | 12g | 0g | 0mg | 0mg | 8g | |
169 | 2g | 22g | 8g | 0mg | 158mg | 0g |
Sides
98 | 5g | 8g | 7g | 0mg | 562mg | 2g | |
186 | 5g | 28g | 7g | 11mg | 288mg | 12g | |
207 | 9g | 41g | 1g | 0mg | 785mg | 0g | |
355 | 5g | 46g | 17g | 0mg | 333mg | 0g | |
740 | 9g | 53g | 54g | 0mg | 1240mg | 4g |
Sandwiches
436 | 29g | 39g | 18g | 59mg | 896mg | 6g | |
489 | 35g | 37g | 22g | 80mg | 1206mg | 6g | |
293 | 34g | 29g | 5g | 93mg | 906mg | 6g | |
661 | 35g | 68g | 29g | 123mg | 1350mg | 38g |
Desserts
384 | 5g | 50g | 18g | 48mg | 372mg | 32g | |
336 | 5g | 52g | 13g | 54mg | 384mg | 30g | |
340 | 4g | 42g | 18g | 65mg | 140mg | 31g |
Bowls
794 | 43g | 100g | 26g | 70mg | 2198mg | 7g | |
634 | 42g | 85g | 16g | 81mg | 2539mg | 7g |
Tenders
129 | 30g | 0g | 1g | 91mg | 851mg | 0g | |
321 | 31g | 17g | 14g | 78mg | 442mg | 1g |
Kids Meals
214 | 20g | 12g | 10g | 52mg | 295mg | 0g | |
86 | 20g | 0g | 1g | 61mg | 567mg | 0g | |
181 | 16g | 11g | 8g | 47mg | 269mg | 0g |
Salads
461 | 33g | 26g | 26g | 84mg | 1684mg | 11g | |
377 | 30g | 23g | 19g | 77mg | 524mg | 7g |
Milkshakes
90 | 2g | 15g | 2g | 5mg | 100mg | 10g | |
1780 | 18g | 255g | 69g | 94mg | 910mg | 191g | |
1547 | 16g | 210g | 67g | 101mg | 786mg | 160g | |
964 | 14g | 115g | 49g | 100mg | 613mg | 74g | |
1290 | 19g | 167g | 61g | 104mg | 1063mg | 118g | |
701 | 10g | 90g | 33g | 94mg | 237mg | 70g | |
666 | 12g | 70g | 36g | 103mg | 274mg | 51g |
Sauces
128 | 1g | 1g | 17g | 14mg | 214mg | 1g | |
90 | 1g | 2g | 8g | 10mg | 590mg | 1g | |
80 | 0g | 21g | 0g | 0mg | 360mg | 17g | |
150 | 0g | 5g | 15g | 10mg | 190mg | 5g | |
150 | 1g | 2g | 15g | 15mg | 210mg | 1g | |
120 | 1g | 2g | 12g | 15mg | 240mg | 1g | |
160 | 0g | 4g | 16g | 15mg | 180mg | 4g |
Dressings
256 | 3g | 2g | 33g | 28mg | 428mg | 1g | |
220 | 0g | 10g | 20g | 0mg | 90mg | 8g | |
300 | 0g | 10g | 30g | 20mg | 380mg | 10g | |
166 | 0g | 7g | 16g | 0mg | 342mg | 4g | |
240 | 2g | 4g | 24g | 30mg | 480mg | 2g |
Beverages
150 | 0g | 42g | 0g | 0mg | 25mg | 42g | |
0 | 0g | 0g | 0g | 0mg | 1mg | 0g | |
388 | 1g | 103g | 1g | 0mg | 3mg | 93g | |
202 | 0g | 53g | 0g | 0mg | 22mg | 50g | |
8 | 0g | 2g | 0g | 0mg | 25mg | 0g |
Frequently Asked Questions
- Milkshakes: Add Malt (Regular), 90 cal
- Kids Sides: Applesauce, 45 cal
- Sauces: Honey BBQ, 80 cal
- Dressings: Lemon Chile Vinaigrette, 166 cal
- Sides: Broccoli, 98 cal
- Sandwiches: Grilled Chicken Sandwich, 293 cal
- Beverages: Green Tea (Large), 0 cal
- Desserts: Cranapple Oatmeal Cookie, 336 cal
- Bowls: Grilled Cali Bowl, 634 cal
- Tenders: Grilled Chicken Tenders (3 Piece), 129 cal
- Kids Meals: Kids Grilled Chicken Tenders, 86 cal
- Salads: PDQ Salad (With Crispy Chicken), 377 cal
- Milkshakes: Chocolate Shake (Regular), 1780 cal
- Kids Sides: Kids Waffle Fries, 169 cal
- Sauces: Sweet Sriracha, 160 cal
- Dressings: Honey Mustard Dressing, 300 cal
- Sides: Zucchini Fries, 740 cal
- Sandwiches: Honey Butter Chicken Sandwich, 661 cal
- Beverages: Lemonade (Large), 388 cal
- Desserts: Chocolate Chunk Cookie, 384 cal
- Bowls: Crispy Cali Bowl, 794 cal
- Tenders: Hand-Breaded Crispy Chicken Tenders (3 Piece), 321 cal
- Kids Meals: Kids Crispy Chicken Tenders, 214 cal
- Salads: Mediterranean Salad, 461 cal
- Milkshakes: Add Malt (Regular), 2g protein
- Kids Sides: Kids Waffle Fries, 2g protein
- Sauces: Ranch, 1g protein
- Dressings: Bleu Cheese Dressing, 3g protein
- Sides: Zucchini Fries, 9g protein
- Sandwiches: Honey Butter Chicken Sandwich, 35g protein
- Beverages: Lemonade (Large), 1g protein
- Desserts: Cranapple Oatmeal Cookie, 5g protein
- Bowls: Crispy Cali Bowl, 43g protein
- Tenders: Hand-Breaded Crispy Chicken Tenders (3 Piece), 31g protein
- Kids Meals: Kids Grilled Chicken Tenders, 20g protein
- Salads: Mediterranean Salad, 33g protein
Which foods have the least calories at PDQ?
The foods with the most calories at PDQ are:
Which foods have the most calories at PDQ?
The foods with the most calories at PDQ are:
Which foods have the most protein at PDQ?
The items with the most protein in every category at PDQ are: