Tampa Beans and Rice Nutrition Facts
- 207
- Calories
- 9g
- Protein
- 0.6g
- Total Fat
- 41g
- Total Carbs
The PDQ Tampa Beans and Rice contains 207 calories, 9g protein, 41g total carbohydrates and 0.6g total fat.
Nutrition Facts
Tampa Beans and Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 207 | Calories from Fat 5.3999999999999995 | |
| % Daily Value* | ||
| Total Fat 0.6g | 1% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 785mg | 34% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 8g | 29% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tampa Beans and Rice?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Tampa Beans and Rice by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Black Beans.
Rice
Rice
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Tampa Beans and Rice?
There are 207 calories in the Tampa Beans and Rice
What are the macros for the PDQ Tampa Beans and Rice?
The Tampa Beans and Rice has 9g protein, 41g carbs and 0.6g fat. That means 9% of calories come from protein, 91% of calories come from carbs, and 1% of calories come from fat.
