Buffalo Ranch Chicken Salad

Buffalo Ranch Chicken Salad Nutrition Facts

Total Fat
Total Carbs

The Whataburger Buffalo Ranch Chicken Salad contains 710 calories, 40g protein, 25g total carbohydrates and 51g total fat.

Nutrition Facts

Buffalo Ranch Chicken Salad

Amount Per Serving
Calories 710Calories from Fat 459
% Daily Value*
Total Fat 51g65%
Saturated Fat 19g95%
Trans Fat 0g
Cholesterol 135mg45%
Sodium 2440mg106%
Total Carbs 25g9%
Dietary Fiber 8g29%
Sugars 4g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Buffalo Ranch Chicken Salad?

For someone weighing 150 pounds, it would take 61 minutes to burn off the Buffalo Ranch Chicken Salad by running.

It would take 85 minutes to burn if off by bicycling.

It would take 99 minutes to burn if off by weightlifting.


Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Red Roma Blend.

    Grated Fresh Carrots.

    Grape Tomatoes.

    Bacon: Bacon cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

    Buffalo Sauce: Water, aged red cayenne pepper, distilled vinegar, salt, soybean oil, contains less than 2% of: food starch-modified, garlic*, xanthan gum, paprika, sodium benzoate and potassium sorbate (as preservatives), natural and artificial flavor (includes milk), calcium disodium EDTA (to protect flavor). *Dehydrated.

    Blue Cheese Crumbles: Blues Cheese (Cultured and Pasteurized Milk, Salt, Enzymes, Penicillium, Roquefort), Power Cellulose, (to prevent caking).

    About This Restaurant



    US Rank




    Food Type


    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Buffalo Ranch Chicken Salad?

    There are 710 calories in the Buffalo Ranch Chicken Salad

    What are the macros for the Whataburger Buffalo Ranch Chicken Salad?

    The Buffalo Ranch Chicken Salad has 40g protein, 25g carbs and 51g fat. That means 27% of calories come from protein, 38% of calories come from carbs, and 35% of calories come from fat.