Buffalo Ranch Chicken Salad Nutrition Facts
- 710
- Calories
- 40g
- Protein
- 51g
- Total Fat
- 25g
- Total Carbs
The Whataburger Buffalo Ranch Chicken Salad contains 710 calories, 40g protein, 25g total carbohydrates and 51g total fat.
Nutrition Facts
Buffalo Ranch Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 710 | Calories from Fat 459 | |
| % Daily Value* | ||
| Total Fat 51g | 65% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 2440mg | 106% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 8g | 29% | |
| Sugars 4g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Ranch Chicken Salad?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Buffalo Ranch Chicken Salad by running.
It would take 85 minutes to burn if off by bicycling.
It would take 99 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Red Roma Blend.
Grated Fresh Carrots.
Grape Tomatoes.
Bacon: Bacon cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
Buffalo Sauce: Water, aged red cayenne pepper, distilled vinegar, salt, soybean oil, contains less than 2% of: food starch-modified, garlic*, xanthan gum, paprika, sodium benzoate and potassium sorbate (as preservatives), natural and artificial flavor (includes milk), calcium disodium EDTA (to protect flavor). *Dehydrated.
Blue Cheese Crumbles: Blues Cheese (Cultured and Pasteurized Milk, Salt, Enzymes, Penicillium, Roquefort), Power Cellulose, (to prevent caking).
Grated Fresh Carrots.
Grape Tomatoes.
Bacon: Bacon cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
Buffalo Sauce: Water, aged red cayenne pepper, distilled vinegar, salt, soybean oil, contains less than 2% of: food starch-modified, garlic*, xanthan gum, paprika, sodium benzoate and potassium sorbate (as preservatives), natural and artificial flavor (includes milk), calcium disodium EDTA (to protect flavor). *Dehydrated.
Blue Cheese Crumbles: Blues Cheese (Cultured and Pasteurized Milk, Salt, Enzymes, Penicillium, Roquefort), Power Cellulose, (to prevent caking).
About This Restaurant
Name
Whataburger
US Rank
27
Locations
873
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Whataburger Buffalo Ranch Chicken Salad?
There are 710 calories in the Buffalo Ranch Chicken Salad
What are the macros for the Whataburger Buffalo Ranch Chicken Salad?
The Buffalo Ranch Chicken Salad has 40g protein, 25g carbs and 51g fat. That means 27% of calories come from protein, 38% of calories come from carbs, and 35% of calories come from fat.
