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Whataburger Nutrition Facts and Calories

Looking for Whataburger nutrition facts or Whataburger calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Whataburger menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Sides and Salads

49533g48g20g100mg710mg25g
2558g36g10g30mg230mg25g
300g8g0g0mg0mg6g
71040g25g51g135mg2440mg4g
40034g22g20g100mg730mg3g
4205g52g21g0mg260mg1g
800g20g0g0mg10mg11g
11609g10g9g30mg250mg3g
4507g49g25g0mg650mg3g

Burgers

81537g51g49g85mg1510mg7g
75039g62g37g80mg1910mg12g
105559g68g60g140mg2450mg18g
63034g40g35g85mg1660mg10g
83547g62g44g85mg1470mg12g
42023g36g20g40mg700mg6g
47025g29g28g75mg1050mg7g
116061g66g71g145mg2750mg15g
64032g39g39g80mg1970mg8g
68034g63g63g65mg1800mg12g
111554g62g71g130mg2510mg12g
61028g38g38g70mg1530mg7g
111055g59g69g130mg1780mg11g
69531g37g40g80mg1290mg6g
108051g62g70g140mg1890mg11g
63528g38g41g90mg1360mg6g
118559g62g77g155mg2620mg10g
69533g38g46g95mg1840mg6g
109560g69g62g140mg2310mg18g
60032g43g33g75mg1450mg11g
107565g62g63g130mg1720mg12g
59029g62g25g45mg1220mg12g
31014g36g11g20mg580mg6g
40019g29g23g50mg1130mg7g
95049g45g61g125mg1760mg6g
64028g45g37g65mg1200mg6g
49519g59g20g45mg890mg6g

Chicken

75043g60g37g105mg1400mg10g
99041g90g54g95mg2790mg10g
65528g56g35g70mg2040mg6g
34529g31g12g80mg1340mg1g
39533g39g12g95mg1470mg6g
40532g46g11g85mg910mg10g
60030g63g25g70mg2080mg12g
91038g87g42g90mg2430mg17g
65528g63g31g70mg1840mg13g
64032g55g32g100mg1320mg10g
62026g59g32g65mg1690mg9g
40524g53g13g45mg1300mg7g
160032g210g78g115mg1850mg108g
64045g45g31g110mg1580mg2g
57027g64g27g55mg860mg14g
55025g40g32g60mg1370mg2g

Breakfast

2905g32g16g0mg600mg2g
66510g67g40g15mg2030mg4g
3405g41g17g0mg650mg8g
50016g34g32g230mg1200mg2g
69026g34g49g245mg1520mg2g
3358g32g22g10mg790mg2g
52016g32g38g30mg990mg2g
86531g72g49g255mg2040mg6g
32015g26g18g230mg770mg4g
51025g26g35g245mg1100mg4g
64029g34g41g690mg1170mg4g
83038g34g59g705mg1500mg4g
42514g32g26g220mg1000mg2g
31015g34g12g220mg740mg5g
1902g21g11g0mg500mg0g
75516g71g46g25mg1500mg9g
91020g196g23g10mg2430mg44g
110029g196g41g25mg2760mg44g
6309g108g17g0mg1350mg36g
33014g27g18g340mg640mg1g
38017g28g20g350mg1040mg3g
42019g28g24g360mg1120mg2g
37016g28g20g350mg920mg2g
47017g58g26g350mg1060mg2g
43015g57g24g340mg780mg1g
45019g28g27g365mg1100mg2g
40017g27g25g355mg810mg1g

Desserts

2302g31g11g15mg180mg18g
58010g94g17g15mg1290mg38g
2703g34g14g0mg260mg7g
3204g41g16g0mg230mg12g
2303g33g10g15mg200mg17g

Kids

51016g42g28g40mg1300mg4g
76028g89g31g55mg1460mg38g
85517g142g26g20mg810mg70g
88023g132g30g50mg1160mg66g
95020g137g36g40mg1290mg66g

Drinks

2700g73g0g0mg90mg73g
1608g27g3g10mg220mg25g
2000g53g0g0mg50mg53g
51g0g0g0mg10mg0g
00g0g0g0mg65mg0g
51g0g0g0mg10mg0g
00g0g0g0mg65mg0g
00g0g0g0mg55mg0g
2400g65g0g0mg25mg64g
2500g70g0g0mg70mg69g
2700g74g0g0mg70mg73g
1400g38g0g0mg85mg37g
1108g13g3g10mg130mg12g
100g4g0g0mg85mg0g
1400g36g0g0mg190mg36g
1602g37g0g0mg0mg33g
2800g51g0g0mg15mg49g
50g2g0g0mg20mg0g

Shakes & Malts

5709g107g11g40mg480mg105g
55010g101g12g45mg500mg99g
63012g119g14g40mg500mg105g
58012g106g14g40mg480mg94g
5708g108g10g40mg460mg108g
4307g77g9g35mg370mg77g
52010g93g12g45mg500mg92g
50010g85g12g50mg500mg85g

Frequently Asked Questions

Which foods have the least calories at Whataburger?

The foods with the most calories at Whataburger are:
  • Sides and Salads: Apple Slices, 30 cal
  • Burgers: Whataburger Jr., 310 cal
  • Chicken: Chicken Fajita Taco, 345 cal
  • Drinks: Diet Dr Pepper (Small), 0 cal
  • Breakfast: Hash Brown Sticks, 190 cal
  • Desserts: Sugar Cookie, 230 cal
  • Shakes & Malts: Strawberry Shake (Small), 430 cal
  • Kids: Grilled Cheese, 510 cal
  • Which foods have the most calories at Whataburger?

    The foods with the most calories at Whataburger are:
  • Sides and Salads: Garden Salad, 1160 cal
  • Burgers: Southern Bacon Double Burger, 1185 cal
  • Chicken: Whatacatch Dinner, 1600 cal
  • Drinks: Sweet Tea (Small), 280 cal
  • Breakfast: Pancake Platter with Sausage, 1100 cal
  • Desserts: Cinnamon Roll, 580 cal
  • Shakes & Malts: Peaches & Cream Malt (Medium), 630 cal
  • Kids: Whatachick'n Strips 2 pcs Meal, 950 cal
  • Which foods have the most protein at Whataburger?

    The items with the most protein in every category at Whataburger are:
  • Sides and Salads: Garden Salad, 9g protein
  • Burgers: Triple Meat Whataburger, 65g protein
  • Chicken: Whatachick'n Bites (9 Piece), 45g protein
  • Drinks: Milk Low Fat 1%, 8g protein
  • Breakfast: Pancakes, 9g protein
  • Desserts: Hot Lemon Pie, 4g protein
  • Shakes & Malts: Chocolate Malt (Medium), 9g protein
  • Kids: Grilled Cheese Meal, 28g protein
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