Whataburger

Whataburger Nutrition Facts

590
Calories
29g
Protein
25g
Total Fat
62g
Total Carbs

The Whataburger Whataburger contains 590 calories, 29g protein, 62g total carbohydrates and 25g total fat.

Nutrition Facts

Whataburger

Amount Per Serving
Calories 590Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 45mg15%
Sodium 1220mg53%
Total Carbs 62g23%
Dietary Fiber 4g14%
Sugars 12g
Protein 29g
Vitamin A 12%โ€ขVitamin C 15%
Calcium 14%โ€ขIron 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Whataburger?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Whataburger by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Large Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added. Mustard: Water, vinegar, mustard seed, salt, turmeric, spices, garlic powder, and natural flavors. Beef Patty: USDA inspected 100% ground beef. Special Seasoning: Salt (yellow prussiate of soda added) and pepper. Pickles: Sliced cucumbers, water, vinegar, salt, alum, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (preservatives), oleoresin turmeric & yellow #5 (colors), polysorbate 80 (emulsifier). Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Diced Onions: Diced, U.S. jumbo yellow onions.

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Whataburger?

    There are 590 calories in the Whataburger

    What are the macros for the Whataburger Whataburger?

    The Whataburger has 29g protein, 62g carbs and 25g fat. That means 15% of calories come from protein, 72% of calories come from carbs, and 13% of calories come from fat.