Whatachick'n Bites 4 pcs Meal

Whatachick'n Bites 4 pcs Meal Nutrition Facts

880
Calories
23g
Protein
30g
Total Fat
132g
Total Carbs

The Whataburger Whatachick'n Bites 4 pcs Meal contains 880 calories, 23g protein, 132g total carbohydrates and 30g total fat.

Nutrition Facts

Whatachick'n Bites 4 pcs Meal

Amount Per Serving
Calories 880Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1160mg50%
Total Carbs 132g48%
Dietary Fiber 4g14%
Sugars 66g
Protein 23g
Vitamin A 28%•Vitamin C 110%
Calcium 2%•Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whatachick'n Bites 4 pcs Meal?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Whatachick'n Bites 4 pcs Meal by running.


It would take 105 minutes to burn if off by bicycling.


It would take 122 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Whatachick'n® Chicken Bites: Breaded boneless skinless chicken tender chunks containing up to 15% of a solution of water, seasoning [salt, modified corn starch, garlic powder, onion powder, disodium inosinate and disodium guanylate, spice extractives (including extractives of celery seed), silicon dioxide], modified corn starch, whey protein concentrate and sodium phosphates. Breaded and predusted with: wheat flour, modified corn starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil. Battered with: water, wheat flour, modified corn starch, nonfat dry milk, salt, leavening [(sodium aluminum phosphate, acidic), sodium bicarbonate], citric acid, onion powder, garlic powder, spice, soybean oil. Breading set in vegetable oil. (Note: Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.) Cream Gravy: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, corn syrup solids, food starch-modified, salt, contains less than 2% of: black pepper, sodium caseinate, color added, dipotassium phosphate, monoglycerides, soy lecithin. (Note: Reconstituted with water).

    About This Restaurant

    Name

    Whataburger

    US Rank

    27

    Locations

    873

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Whataburger Whatachick'n Bites 4 pcs Meal?

    There are 880 calories in the Whatachick'n Bites 4 pcs Meal

    What are the macros for the Whataburger Whatachick'n Bites 4 pcs Meal?

    The Whatachick'n Bites 4 pcs Meal has 23g protein, 132g carbs and 30g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.