White Castle Nutrition Facts and Calories
Sliders
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Cheese Slider (With Jalapeno Cheese)
230
11g
16g
15g
690mg
2g
1g
30mg
0.048
0.69
Bacon & Smoked Cheddar Crispy Chicken Slider
290
14g
23g
16g
840mg
2g
1g
40mg
0.048
0.61
Cheese Slider
170
8g
16g
9g
510mg
2g
1g
15mg
0.047
0.50
Chicken Ring Slider (With Jalapeno Cheese)
210
10g
19g
11g
510mg
2g
1g
45mg
0.048
0.53
Chicken & Waffles Slider (Crispy)
350
9g
36g
18g
650mg
14g
0g
65mg
0.026
0.25
Crispy Chicken Slider (With American Cheese)
230
11g
22g
10g
620mg
2g
1g
25mg
0.048
0.50
Double Cheese Slider (With Jalapeno Cheese)
320
15g
25g
19g
930mg
3g
2g
40mg
0.047
0.60
Double Original Slider
250
11g
24g
13g
690mg
3g
2g
20mg
0.044
0.46
Fish Slider (With Jalapeno Cheese)
330
10g
22g
22g
460mg
2g
2g
10mg
0.030
0.45
Impossible Slider (With American Cheese)
240
11g
17g
13g
690mg
2g
1g
10mg
0.046
0.65
Jalapeno Cheese Slider
170
8g
16g
9g
490mg
2g
1g
15mg
0.047
0.50
Panko Fish Slider (With Cheese)
340
11g
25g
22g
460mg
3g
1g
30mg
0.032
0.44
Panko Surf & Turf Slider (With Smoked Cheddar Cheese)
560
22g
36g
37g
1110mg
4g
2g
65mg
0.039
0.61
Sloppy Joe with Smoked Cheddar Cheese Slider
190
10g
19g
9g
640mg
6g
2g
30mg
0.053
0.53
Smoked Cheddar Cheese Slider
180
8g
16g
10g
500mg
2g
1g
20mg
0.044
0.50
Surf & Turf Slider (With Jalapeno Cheese)
540
22g
33g
37g
1090mg
3g
3g
40mg
0.041
0.67
The Original Slider
140
6g
16g
7g
380mg
2g
1g
10mg
0.043
0.38
Veggie Slider (With Honey Mustard)
210
5g
27g
10g
370mg
7g
3g
0mg
0.024
0.19
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon & Egg Breakfast Slider (With Cheddar Cheese)
260
13g
15g
18g
590mg
2g
1g
185mg
0.050
0.87
Bacon & Egg Breakfast Toast Sandwich (With Cheddar Cheese)
390
18g
29g
24g
940mg
4g
2g
195mg
0.046
0.62
Bacon & Egg Waffle Breakfast Slider (With American Cheese)
390
12g
27g
26g
570mg
14g
0g
220mg
0.031
0.44
Bologna & Egg Breakfast Slider (With Jalapeno Cheese)
360
15g
17g
25g
900mg
3g
1g
200mg
0.042
0.88
Bologna & Egg Breakfast Toast Sandwich (With Jalapeno Cheese)
430
17g
31g
25g
1040mg
5g
0g
200mg
0.040
0.55
Bologna & Egg Waffle Breakfast Slider (With Jalapeno Cheese)
490
15g
29g
34g
910mg
15g
0g
240mg
0.031
0.52
Egg Breakfast Slider (With Jalapeno Cheese)
210
9g
15g
13g
400mg
2g
1g
170mg
0.043
0.60
Egg Breakfast Toast Sandwich (With Jalapeno Cheese)
280
11g
29g
14g
560mg
4g
2g
170mg
0.039
0.38
Egg Waffle Breakfast Slider (With Jalapeno Cheese)
340
9g
27g
22g
410mg
14g
0g
210mg
0.026
0.33
Original Egg Slider (With Jalapeno Cheese)
280
14g
17g
18g
600mg
2g
1g
185mg
0.050
0.82
Sausage & Egg Breakfast Slider (With Jalapeno Cheese)
360
15g
16g
27g
710mg
2g
1g
200mg
0.042
0.94
Sausage & Egg Breakfast Toast Sandwich (With Jalapeno Cheese)
430
17g
30g
28g
880mg
4g
2g
200mg
0.040
0.57
Sausage & Egg Waffle Breakfast Slider (With Cheddar Cheese)
490
15g
28g
36g
730mg
14g
0g
240mg
0.031
0.54
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Fries
400
4g
35g
27g
350mg
2g
3g
0mg
0.010
0.11
Chicken Rings (6 Piece)
320
18g
12g
20g
610mg
0g
0g
105mg
0.056
1.50
Clam Strips (Medium)
410
16g
9g
34g
1250mg
2g
0g
35mg
0.039
1.78
Corn Dog Nibblers (Medium)
430
15g
42g
20g
810mg
9g
2g
75mg
0.035
0.36
Fish Nibblers (Medium)
590
30g
51g
29g
1300mg
2g
2g
20mg
0.051
0.59
French Fries (Small)
330
3g
32g
21g
50mg
2g
3g
0mg
0.009
0.09
Loaded Fries
460
4g
20g
38g
900mg
3g
2g
20mg
0.009
0.20
Mac & Cheese Nibblers (Medium)
800
18g
74g
47g
1980mg
10g
6g
30mg
0.022
0.24
Mott's Applesauce Pouch
40
0g
10g
0g
5mg
8g
1g
0mg
0.000
0.00
Mozzarella Cheese Sticks (5 Piece)
760
21g
40g
55g
1560mg
4g
2g
50mg
0.028
0.53
Onion Chips (Medium)
930
8g
73g
65g
1550mg
8g
13g
0mg
0.009
0.11
Onion Rings (Sack)
890
11g
74g
61g
1070mg
14g
3g
0mg
0.012
0.15
Breakfast Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Covered Donuts
160
2g
21g
9g
150mg
12g
1g
0mg
0.013
0.10
Cinnamon Donuts
150
2g
22g
8g
160mg
10g
1g
0mg
0.013
0.09
Glazed Donuts
160
2g
21g
9g
150mg
12g
1g
0mg
0.013
0.10
Hash Round Nibblers (Medium)
600
4g
42g
46g
760mg
0g
4g
0mg
0.007
0.10
Plain Donuts
150
2g
22g
8g
160mg
10g
1g
0mg
0.013
0.09
Powdered Sugar Donuts
150
2g
22g
8g
160mg
10g
1g
0mg
0.013
0.09
Two Waffles with Syrup
280
2g
46g
10g
200mg
23g
0g
40mg
0.007
0.04
Crave Coolers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Crave Cooler Coke (Medium)
140
0g
39g
0g
15mg
39g
0g
0mg
0.000
0.00
Crave Cooler Fanta Wild Cherry (Medium)
140
0g
39g
0g
10mg
39g
0g
0mg
0.000
0.00
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fudge Dipped Brownie
250
2g
33g
12g
95mg
26g
1g
35mg
0.008
0.06
Fudge Dipped Cheesecake
180
3g
21g
10g
110mg
10g
1g
40mg
0.017
0.14
Gooey Butter Cake
220
3g
32g
10g
120mg
23g
1g
55mg
0.014
0.09
Smoothies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Strawberry Banana Smoothie
360
5g
88g
0.5g
60mg
68g
6g
3mg
0.014
0.06
Strawberry Lemonade Smoothie
370
4g
88g
0.5g
75mg
75g
4g
3mg
0.011
0.05
Bottled Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
100% Apple Juice Box
100
0g
24g
0g
10mg
23g
0g
0mg
0.000
0.00
Minute Maid Apple Juice
210
0g
52g
0g
40mg
49g
0g
0mg
0.000
0.00
Monster Energy
210
0g
54g
0g
370mg
54g
0g
0mg
0.000
0.00
Powerade Fruit Punch
130
0g
36g
0g
250mg
34g
0g
0mg
0.000
0.00
Powerade Mountain Berry Blast
130
0g
35g
0g
250mg
35g
0g
0mg
0.000
0.00
Vitamin Water Power-C
100
0g
27g
0g
0mg
27g
0g
0mg
0.000
0.00
Vitamin Water XXX
100
0g
28g
0g
0mg
27g
0g
0mg
0.000
0.00
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Barq's Red Cream Soda (Small)
300
0g
81g
0g
50mg
81g
0g
0mg
0.000
0.00
Big Red Soda (Small)
260
0g
66g
0g
55mg
66g
0g
0mg
0.000
0.00
Caffeine-Free Diet Coke (Kid's)
0
0g
0g
0g
15mg
0g
0g
0mg
-
-
Cherry Coca-Cola (Small)
270
0g
74g
0g
10mg
74g
0g
0mg
0.000
0.00
Chocolate Milk
160
8g
27g
2.5g
220mg
25g
0g
10mg
0.050
0.30
Coca-Cola Classic (Small)
260
0g
71g
0g
15mg
71g
0g
0mg
0.000
0.00
Coffee (Small)
5
0g
0g
0g
5mg
0g
0g
0mg
0.000
-
Coke Zero (Large)
0
0g
0g
0g
140mg
0g
0g
0mg
-
-
Decaf Coffee
0
0g
0g
0g
5mg
0g
0g
0mg
-
-
Diet Coke (Large)
0
0g
1g
0g
45mg
0g
0g
0mg
-
0.00
Fanta Grape (Small)
320
0g
87g
0g
80mg
87g
0g
0mg
0.000
0.00
Fanta Orange (Small)
290
0g
92g
0g
90mg
92g
0g
0mg
0.000
0.00
Fanta Strawberry (Small)
320
0g
87g
0g
80mg
87g
0g
0mg
0.000
0.00
Hi-C Flashing Fruit Punch (Small)
270
0g
74g
0g
25mg
74g
0g
0mg
0.000
0.00
Hi-C Orange Lavaburst (Small)
290
0g
79g
0g
105mg
79g
0g
0mg
0.000
0.00
Hot Chocolate
240
2g
41g
6g
300mg
34g
2g
0mg
0.008
0.05
Mello Yello (Small)
280
0g
76g
0g
20mg
76g
0g
0mg
0.000
0.00
Milk
110
8g
13g
2.5g
130mg
12g
0g
10mg
0.073
0.62
Minute Maid Lemonade (Small)
250
0g
70g
0g
85mg
67g
0g
0mg
0.000
0.00
Minute Maid Lemonade Lite (Small)
10
0g
3g
0g
200mg
1g
0g
0mg
0.000
0.00
Orange Juice
140
2g
33g
0g
20mg
30g
0g
0mg
0.014
0.06
Pibb Xtra (Small)
260
0g
68g
0g
75mg
68g
0g
0mg
0.000
0.00
Southern Sweet Iced Tea (Medium)
260
0g
67g
0g
25mg
65g
0g
0mg
0.000
0.00
Sprite (Small)
260
0g
68g
0g
55mg
68g
0g
0mg
0.000
0.00
Unsweetened Iced Tea (Small)
5
0g
1g
0g
10mg
0g
0g
0mg
0.000
0.00
Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Sauce (Tub)
40
0g
10g
0g
380mg
8g
0g
0mg
0.000
0.00
Dusseldorf Mustard Packet
5
0g
0g
0g
65mg
0g
0g
0mg
0.000
-
Fat-Free Honey Mustard (Tub)
50
0g
11g
0g
115mg
10g
0g
0mg
0.000
0.00
Horseradish Mustard Packet
5
0g
0g
0g
65mg
0g
0g
0mg
0.000
-
Hot Sauce Packet
0
0g
0g
0g
210mg
0g
0g
0mg
-
-
Marinara Tub
0
0g
5g
0g
105mg
3g
0g
0mg
-
0.00
Mayonnaise Packet
70
0g
0g
7g
45mg
0g
0g
5mg
0.000
-
Ranch Tub
120
0g
1g
13g
340mg
1g
0g
10mg
0.000
0.00
Tartar Sauce (Tub)
120
0g
4g
11g
210mg
3g
0g
5mg
0.000
0.00
Yellow Mustard Packet
3
0g
0g
0g
25mg
0g
0g
0mg
0.000
-
Zesty Zing Sauce Tub
110
0g
4g
10g
170mg
3g
0g
10mg
0.000
0.00
Shakes
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Shake (Small)
480
16g
79g
14g
400mg
64g
4g
40mg
0.033
0.20
Strawberry Shake (Small)
630
14g
109g
16g
350mg
88g
0g
35mg
0.022
0.13
Vanilla Shake (Small)
410
13g
67g
11g
470mg
63g
0g
45mg
0.032
0.19
Frequently Asked Questions about White Castle Nutrition
What is the lowest calorie item at White Castle?
The Caffeine-Free Diet Coke (Kid's) with only 0 calories.