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White Castle Nutrition Facts and Calories

Looking for White Castle nutrition facts or White Castle calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the White Castle menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Sliders

23011g16g15g30mg690mg2g
29014g23g16g40mg840mg2g
1708g16g9g15mg510mg2g
21010g19g11g45mg510mg2g
3509g36g18g65mg650mg14g
23011g22g10g25mg620mg2g
32015g25g19g40mg930mg3g
25011g24g13g20mg690mg3g
33010g22g22g10mg460mg2g
24011g17g13g10mg690mg2g
1708g16g9g15mg490mg2g
34011g25g22g30mg460mg3g
56022g36g37g65mg1110mg4g
19010g19g9g30mg640mg6g
1808g16g10g20mg500mg2g
54022g33g37g40mg1090mg3g
1406g16g7g10mg380mg2g
2105g27g10g0mg370mg7g

Sides

4004g35g27g0mg350mg2g
32018g12g20g105mg610mg0g
41016g9g34g35mg1250mg2g
43015g42g20g75mg810mg9g
59030g51g29g20mg1300mg2g
3303g32g21g0mg50mg2g
4604g20g38g20mg900mg3g
80018g74g47g30mg1980mg10g
400g10g0g0mg5mg8g
76021g40g55g50mg1560mg4g
9308g73g65g0mg1550mg8g
89011g74g61g0mg1070mg14g

Breakfast Sides

1602g21g9g0mg150mg12g
1502g22g8g0mg160mg10g
1602g21g9g0mg150mg12g
6004g42g46g0mg760mg0g
1502g22g8g0mg160mg10g
1502g22g8g0mg160mg10g
2802g46g10g40mg200mg23g

Crave Coolers

1400g39g0g0mg15mg39g
1400g39g0g0mg10mg39g

Desserts

2502g33g12g35mg95mg26g
1803g21g10g40mg110mg10g
2203g32g10g55mg120mg23g

Smoothies

3605g88g1g3mg60mg68g
3704g88g1g3mg75mg75g

Bottled Beverages

1000g24g0g0mg10mg23g
2100g52g0g0mg40mg49g
2100g54g0g0mg370mg54g
1300g36g0g0mg250mg34g
1300g35g0g0mg250mg35g
1000g27g0g0mg0mg27g
1000g28g0g0mg0mg27g

Beverages

3000g81g0g0mg50mg81g
2600g66g0g0mg55mg66g
00g0g0g0mg15mg0g
2700g74g0g0mg10mg74g
1608g27g3g10mg220mg25g
2600g71g0g0mg15mg71g
50g0g0g0mg5mg0g
00g0g0g0mg140mg0g
00g0g0g0mg5mg0g
00g1g0g0mg45mg0g
3200g87g0g0mg80mg87g
2900g92g0g0mg90mg92g
3200g87g0g0mg80mg87g
2700g74g0g0mg25mg74g
2900g79g0g0mg105mg79g
2402g41g6g0mg300mg34g
2800g76g0g0mg20mg76g
1108g13g3g10mg130mg12g
2500g70g0g0mg85mg67g
100g3g0g0mg200mg1g
1402g33g0g0mg20mg30g
2600g68g0g0mg75mg68g
2600g67g0g0mg25mg65g
2600g68g0g0mg55mg68g
50g1g0g0mg10mg0g

Condiments

400g10g0g0mg380mg8g
50g0g0g0mg65mg0g
500g11g0g0mg115mg10g
50g0g0g0mg65mg0g
00g0g0g0mg210mg0g
00g5g0g0mg105mg3g
700g0g7g5mg45mg0g
1200g1g13g10mg340mg1g
1200g4g11g5mg210mg3g
30g0g0g0mg25mg0g
1100g4g10g10mg170mg3g

Shakes

48016g79g14g40mg400mg64g
63014g109g16g35mg350mg88g
41013g67g11g45mg470mg63g

Frequently Asked Questions

Which foods have the least calories at White Castle?

The foods with the most calories at White Castle are:
  • Bottled Beverages: Vitamin Water XXX, 100 cal
  • Sliders: The Original Slider, 140 cal
  • Breakfast: Egg Breakfast Slider (With Jalapeno Cheese), 210 cal
  • Beverages: Diet Coke (Large), 0 cal
  • Condiments: Marinara Tub, 0 cal
  • Sides: Mott's Applesauce Pouch, 40 cal
  • Breakfast Sides: Powdered Sugar Donuts, 150 cal
  • Shakes: Vanilla Shake (Small), 410 cal
  • Crave Coolers: Crave Cooler Fanta Wild Cherry (Medium), 140 cal
  • Desserts: Fudge Dipped Cheesecake, 180 cal
  • Smoothies: Strawberry Banana Smoothie, 360 cal
  • Which foods have the most calories at White Castle?

    The foods with the most calories at White Castle are:
  • Bottled Beverages: Monster Energy, 210 cal
  • Sliders: Panko Surf & Turf Slider (With Smoked Cheddar Cheese), 560 cal
  • Breakfast: Sausage & Egg Waffle Breakfast Slider (With Cheddar Cheese), 490 cal
  • Beverages: Fanta Strawberry (Small), 320 cal
  • Condiments: Tartar Sauce (Tub), 120 cal
  • Sides: Onion Chips (Medium), 930 cal
  • Breakfast Sides: Hash Round Nibblers (Medium), 600 cal
  • Shakes: Strawberry Shake (Small), 630 cal
  • Crave Coolers: Crave Cooler Fanta Wild Cherry (Medium), 140 cal
  • Desserts: Fudge Dipped Brownie, 250 cal
  • Smoothies: Strawberry Lemonade Smoothie, 370 cal
  • Which foods have the most protein at White Castle?

    The items with the most protein in every category at White Castle are:
  • Bottled Beverages: Vitamin Water XXX, 0g protein
  • Sliders: Chicken & Waffles Slider (Crispy), 9g protein
  • Breakfast: Egg Waffle Breakfast Slider (With Jalapeno Cheese), 9g protein
  • Beverages: Milk, 8g protein
  • Condiments: Zesty Zing Sauce Tub, 0g protein
  • Sides: Onion Chips (Medium), 8g protein
  • Breakfast Sides: Hash Round Nibblers (Medium), 4g protein
  • Shakes: Chocolate Shake (Small), 16g protein
  • Crave Coolers: Crave Cooler Fanta Wild Cherry (Medium), 0g protein
  • Desserts: Gooey Butter Cake, 3g protein
  • Smoothies: Strawberry Banana Smoothie, 5g protein
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