Chocolate Milk

Chocolate Milk Nutrition Facts

160
Calories
8g
Protein
2.5g
Total Fat
27g
Total Carbs

The White Castle Chocolate Milk contains 160 calories, 8g protein, 27g total carbohydrates and 2.5g total fat.

Nutrition Facts

Chocolate Milk

Amount Per Serving
Calories 160Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 220mg10%
Total Carbs 27g10%
Dietary Fiber 0g0%
Sugars 25g
Protein 8g
Vitamin A 10%•Vitamin C 0%
Calcium 30%•Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Milk?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Chocolate Milk by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

White Castle

US Rank

75

Locations

353

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the White Castle Chocolate Milk?

There are 160 calories in the Chocolate Milk

What are the macros for the White Castle Chocolate Milk?

The Chocolate Milk has 8g protein, 27g carbs and 2.5g fat. That means 11% of calories come from protein, 85% of calories come from carbs, and 4% of calories come from fat.