Glazed Donuts Nutrition Facts
- 160
- Calories
- 2g
- Protein
- 9g
- Total Fat
- 21g
- Total Carbs
The White Castle Glazed Donuts contains 160 calories, 2g protein, 21g total carbohydrates and 9g total fat.
Nutrition Facts
Glazed Donuts
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 150mg | 7% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Donuts?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Glazed Donuts by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Glazed Donuts?
There are 160 calories in the Glazed Donuts
What are the macros for the White Castle Glazed Donuts?
The Glazed Donuts has 2g protein, 21g carbs and 9g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.
