Grits

Grits Nutrition Facts

100
Calories
2g
Protein
3g
Total Fat
17g
Total Carbs

The Hardee's Grits contains 100 calories, 2g protein, 17g total carbohydrates and 3g total fat.

Nutrition Facts

Grits

Amount Per Serving
Calories 100Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbs 17g6%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grits?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Grits by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Hardee's

US Rank

42

Locations

1712

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Hardee's Grits?

There are 100 calories in the Grits

What are the macros for the Hardee's Grits?

The Grits has 2g protein, 17g carbs and 3g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.