Plain Donuts Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 8g
- Total Fat
- 22g
- Total Carbs
The White Castle Plain Donuts contains 150 calories, 2g protein, 22g total carbohydrates and 8g total fat.
Nutrition Facts
Plain Donuts
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Plain Donuts?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Plain Donuts by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Plain Donuts?
There are 150 calories in the Plain Donuts
What are the macros for the White Castle Plain Donuts?
The Plain Donuts has 2g protein, 22g carbs and 8g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
