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White Castle Nutrition Facts and Calories PDF

Generated on 6/20/2025 by HealthyFastFood.org

Sliders (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon & Smoked Cheddar Crispy Chicken Slider	290cal	14g	23g	16g	5g	22g	840mg	2g	1g	40mg	0.048g/cal	0.61:1
Bacon Cheese Slider (With Jalapeno Cheese)	230cal	11g	16g	15g	6g	15g	690mg	2g	1g	30mg	0.048g/cal	0.69:1
Cheese Slider	170cal	8g	16g	9g	4g	15g	510mg	2g	1g	15mg	0.047g/cal	0.50:1
Chicken & Waffles Slider (Crispy)	350cal	9g	36g	18g	7g	36g	650mg	14g	0g	65mg	0.026g/cal	0.25:1
Chicken Ring Slider (With Jalapeno Cheese)	210cal	10g	19g	11g	3.5g	18g	510mg	2g	1g	45mg	0.048g/cal	0.53:1
Crispy Chicken Slider (With American Cheese)	230cal	11g	22g	10g	3g	21g	620mg	2g	1g	25mg	0.048g/cal	0.50:1
Double Cheese Slider (With Jalapeno Cheese)	320cal	15g	25g	19g	9g	23g	930mg	3g	2g	40mg	0.047g/cal	0.60:1
Double Original Slider	250cal	11g	24g	13g	4.5g	22g	690mg	3g	2g	20mg	0.044g/cal	0.46:1
Fish Slider (With Jalapeno Cheese)	330cal	10g	22g	22g	5g	20g	460mg	2g	2g	10mg	0.030g/cal	0.45:1
Impossible Slider (With American Cheese)	240cal	11g	17g	13g	5g	16g	690mg	2g	1g	10mg	0.046g/cal	0.65:1
Jalapeno Cheese Slider	170cal	8g	16g	9g	4g	15g	490mg	2g	1g	15mg	0.047g/cal	0.50:1
Panko Fish Slider (With Cheese)	340cal	11g	25g	22g	4.5g	24g	460mg	3g	1g	30mg	0.032g/cal	0.44:1
Panko Surf & Turf Slider (With Smoked Cheddar Cheese)	560cal	22g	36g	37g	12g	34g	1110mg	4g	2g	65mg	0.039g/cal	0.61:1
Sloppy Joe with Smoked Cheddar Cheese Slider	190cal	10g	19g	9g	4g	17g	640mg	6g	2g	30mg	0.053g/cal	0.53:1
Smoked Cheddar Cheese Slider	180cal	8g	16g	10g	4.5g	15g	500mg	2g	1g	20mg	0.044g/cal	0.50:1
Surf & Turf Slider (With Jalapeno Cheese)	540cal	22g	33g	37g	12g	30g	1090mg	3g	3g	40mg	0.041g/cal	0.67:1
The Original Slider	140cal	6g	16g	7g	2.5g	15g	380mg	2g	1g	10mg	0.043g/cal	0.38:1
Veggie Slider (With Honey Mustard)	210cal	5g	27g	10g	1g	24g	370mg	7g	3g	0mg	0.024g/cal	0.19:1

Breakfast (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon & Egg Breakfast Slider (With Cheddar Cheese)	260cal	13g	15g	18g	6g	14g	590mg	2g	1g	185mg	0.050g/cal	0.87:1
Bacon & Egg Breakfast Toast Sandwich (With Cheddar Cheese)	390cal	18g	29g	24g	8g	27g	940mg	4g	2g	195mg	0.046g/cal	0.62:1
Bacon & Egg Waffle Breakfast Slider (With American Cheese)	390cal	12g	27g	26g	11g	27g	570mg	14g	0g	220mg	0.031g/cal	0.44:1
Bologna & Egg Breakfast Slider (With Jalapeno Cheese)	360cal	15g	17g	25g	8g	16g	900mg	3g	1g	200mg	0.042g/cal	0.88:1
Bologna & Egg Breakfast Toast Sandwich (With Jalapeno Cheese)	430cal	17g	31g	25g	8g	31g	1040mg	5g	0g	200mg	0.040g/cal	0.55:1
Bologna & Egg Waffle Breakfast Slider (With Jalapeno Cheese)	490cal	15g	29g	34g	13g	29g	910mg	15g	0g	240mg	0.031g/cal	0.52:1
Egg Breakfast Slider (With Jalapeno Cheese)	210cal	9g	15g	13g	4g	14g	400mg	2g	1g	170mg	0.043g/cal	0.60:1
Egg Breakfast Toast Sandwich (With Jalapeno Cheese)	280cal	11g	29g	14g	4g	27g	560mg	4g	2g	170mg	0.039g/cal	0.38:1
Egg Waffle Breakfast Slider (With Jalapeno Cheese)	340cal	9g	27g	22g	9g	27g	410mg	14g	0g	210mg	0.026g/cal	0.33:1
Original Egg Slider (With Jalapeno Cheese)	280cal	14g	17g	18g	7g	16g	600mg	2g	1g	185mg	0.050g/cal	0.82:1
Sausage & Egg Breakfast Slider (With Jalapeno Cheese)	360cal	15g	16g	27g	10g	15g	710mg	2g	1g	200mg	0.042g/cal	0.94:1
Sausage & Egg Breakfast Toast Sandwich (With Jalapeno Cheese)	430cal	17g	30g	28g	10g	28g	880mg	4g	2g	200mg	0.040g/cal	0.57:1
Sausage & Egg Waffle Breakfast Slider (With Cheddar Cheese)	490cal	15g	28g	36g	15g	28g	730mg	14g	0g	240mg	0.031g/cal	0.54:1

Sides (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheese Fries	400cal	4g	35g	27g	5g	32g	350mg	2g	3g	0mg	0.010g/cal	0.11:1
Chicken Rings (6 Piece)	320cal	18g	12g	20g	4.5g	12g	610mg	0g	0g	105mg	0.056g/cal	1.50:1
Clam Strips (Medium)	410cal	16g	9g	34g	5.5g	9g	1250mg	2g	0g	35mg	0.039g/cal	1.78:1
Corn Dog Nibblers (Medium)	430cal	15g	42g	20g	5g	40g	810mg	9g	2g	75mg	0.035g/cal	0.36:1
Fish Nibblers (Medium)	590cal	30g	51g	29g	5g	49g	1300mg	2g	2g	20mg	0.051g/cal	0.59:1
French Fries (Small)	330cal	3g	32g	21g	4g	29g	50mg	2g	3g	0mg	0.009g/cal	0.09:1
Loaded Fries	460cal	4g	20g	38g	8g	18g	900mg	3g	2g	20mg	0.009g/cal	0.20:1
Mac & Cheese Nibblers (Medium)	800cal	18g	74g	47g	13g	68g	1980mg	10g	6g	30mg	0.022g/cal	0.24:1
Mott's Applesauce Pouch	40cal	0g	10g	0g	0g	9g	5mg	8g	1g	0mg	0.000g/cal	0.00:1
Mozzarella Cheese Sticks (5 Piece)	760cal	21g	40g	55g	15g	38g	1560mg	4g	2g	50mg	0.028g/cal	0.53:1
Onion Chips (Medium)	930cal	8g	73g	65g	11g	60g	1550mg	8g	13g	0mg	0.009g/cal	0.11:1
Onion Rings (Sack)	890cal	11g	74g	61g	10g	71g	1070mg	14g	3g	0mg	0.012g/cal	0.15:1

Breakfast Sides (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Covered Donuts	160cal	2g	21g	9g	6g	20g	150mg	12g	1g	0mg	0.013g/cal	0.10:1
Cinnamon Donuts	150cal	2g	22g	8g	4g	21g	160mg	10g	1g	0mg	0.013g/cal	0.09:1
Glazed Donuts	160cal	2g	21g	9g	6g	20g	150mg	12g	1g	0mg	0.013g/cal	0.10:1
Hash Round Nibblers (Medium)	600cal	4g	42g	46g	7g	38g	760mg	0g	4g	0mg	0.007g/cal	0.10:1
Plain Donuts	150cal	2g	22g	8g	4g	21g	160mg	10g	1g	0mg	0.013g/cal	0.09:1
Powdered Sugar Donuts	150cal	2g	22g	8g	4g	21g	160mg	10g	1g	0mg	0.013g/cal	0.09:1
Two Waffles with Syrup	280cal	2g	46g	10g	5g	46g	200mg	23g	0g	40mg	0.007g/cal	0.04:1

Crave Coolers (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Crave Cooler Coke (Medium)	140cal	0g	39g	0g	0g	39g	15mg	39g	0g	0mg	0.000g/cal	0.00:1
Crave Cooler Fanta Wild Cherry (Medium)	140cal	0g	39g	0g	0g	39g	10mg	39g	0g	0mg	0.000g/cal	0.00:1

Desserts (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Fudge Dipped Brownie	250cal	2g	33g	12g	7g	32g	95mg	26g	1g	35mg	0.008g/cal	0.06:1
Fudge Dipped Cheesecake	180cal	3g	21g	10g	7g	20g	110mg	10g	1g	40mg	0.017g/cal	0.14:1
Gooey Butter Cake	220cal	3g	32g	10g	4.5g	31g	120mg	23g	1g	55mg	0.014g/cal	0.09:1

Smoothies (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Strawberry Banana Smoothie	360cal	5g	88g	0.5g	0.5g	82g	60mg	68g	6g	3mg	0.014g/cal	0.06:1
Strawberry Lemonade Smoothie	370cal	4g	88g	0.5g	0.5g	84g	75mg	75g	4g	3mg	0.011g/cal	0.05:1

Bottled Beverages (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
100% Apple Juice Box	100cal	0g	24g	0g	0g	24g	10mg	23g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Apple Juice	210cal	0g	52g	0g	0g	52g	40mg	49g	0g	0mg	0.000g/cal	0.00:1
Monster Energy	210cal	0g	54g	0g	0g	54g	370mg	54g	0g	0mg	0.000g/cal	0.00:1
Powerade Fruit Punch	130cal	0g	36g	0g	0g	36g	250mg	34g	0g	0mg	0.000g/cal	0.00:1
Powerade Mountain Berry Blast	130cal	0g	35g	0g	0g	35g	250mg	35g	0g	0mg	0.000g/cal	0.00:1
Vitamin Water Power-C	100cal	0g	27g	0g	0g	27g	0mg	27g	0g	0mg	0.000g/cal	0.00:1
Vitamin Water XXX	100cal	0g	28g	0g	0g	28g	0mg	27g	0g	0mg	0.000g/cal	0.00:1

Beverages (25 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barq's Red Cream Soda (Small)	300cal	0g	81g	0g	0g	81g	50mg	81g	0g	0mg	0.000g/cal	0.00:1
Big Red Soda (Small)	260cal	0g	66g	0g	0g	66g	55mg	66g	0g	0mg	0.000g/cal	0.00:1
Caffeine-Free Diet Coke (Kid's)	0cal	0g	0g	0g	0g	0g	15mg	0g	0g	0mg	-g/cal	-:1
Cherry Coca-Cola (Small)	270cal	0g	74g	0g	0g	74g	10mg	74g	0g	0mg	0.000g/cal	0.00:1
Chocolate Milk	160cal	8g	27g	2.5g	1.5g	27g	220mg	25g	0g	10mg	0.050g/cal	0.30:1
Coca-Cola Classic (Small)	260cal	0g	71g	0g	0g	71g	15mg	71g	0g	0mg	0.000g/cal	0.00:1
Coffee (Small)	5cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	0.000g/cal	-:1
Coke Zero (Large)	0cal	0g	0g	0g	0g	0g	140mg	0g	0g	0mg	-g/cal	-:1
Decaf Coffee	0cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	-g/cal	-:1
Diet Coke (Large)	0cal	0g	1g	0g	0g	1g	45mg	0g	0g	0mg	-g/cal	0.00:1
Fanta Grape (Small)	320cal	0g	87g	0g	0g	87g	80mg	87g	0g	0mg	0.000g/cal	0.00:1
Fanta Orange (Small)	290cal	0g	92g	0g	0g	92g	90mg	92g	0g	0mg	0.000g/cal	0.00:1
Fanta Strawberry (Small)	320cal	0g	87g	0g	0g	87g	80mg	87g	0g	0mg	0.000g/cal	0.00:1
Hi-C Flashing Fruit Punch (Small)	270cal	0g	74g	0g	0g	74g	25mg	74g	0g	0mg	0.000g/cal	0.00:1
Hi-C Orange Lavaburst (Small)	290cal	0g	79g	0g	0g	79g	105mg	79g	0g	0mg	0.000g/cal	0.00:1
Hot Chocolate	240cal	2g	41g	6g	1.5g	39g	300mg	34g	2g	0mg	0.008g/cal	0.05:1
Mello Yello (Small)	280cal	0g	76g	0g	0g	76g	20mg	76g	0g	0mg	0.000g/cal	0.00:1
Milk	110cal	8g	13g	2.5g	1.5g	13g	130mg	12g	0g	10mg	0.073g/cal	0.62:1
Minute Maid Lemonade (Small)	250cal	0g	70g	0g	0g	70g	85mg	67g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Lemonade Lite (Small)	10cal	0g	3g	0g	0g	3g	200mg	1g	0g	0mg	0.000g/cal	0.00:1
Orange Juice	140cal	2g	33g	0g	0g	33g	20mg	30g	0g	0mg	0.014g/cal	0.06:1
Pibb Xtra (Small)	260cal	0g	68g	0g	0g	68g	75mg	68g	0g	0mg	0.000g/cal	0.00:1
Southern Sweet Iced Tea (Medium)	260cal	0g	67g	0g	0g	67g	25mg	65g	0g	0mg	0.000g/cal	0.00:1
Sprite (Small)	260cal	0g	68g	0g	0g	68g	55mg	68g	0g	0mg	0.000g/cal	0.00:1
Unsweetened Iced Tea (Small)	5cal	0g	1g	0g	0g	1g	10mg	0g	0g	0mg	0.000g/cal	0.00:1

Condiments (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Sauce (Tub)	40cal	0g	10g	0g	0g	10g	380mg	8g	0g	0mg	0.000g/cal	0.00:1
Dusseldorf Mustard Packet	5cal	0g	0g	0g	0g	0g	65mg	0g	0g	0mg	0.000g/cal	-:1
Fat-Free Honey Mustard (Tub)	50cal	0g	11g	0g	0g	11g	115mg	10g	0g	0mg	0.000g/cal	0.00:1
Horseradish Mustard Packet	5cal	0g	0g	0g	0g	0g	65mg	0g	0g	0mg	0.000g/cal	-:1
Hot Sauce Packet	0cal	0g	0g	0g	0g	0g	210mg	0g	0g	0mg	-g/cal	-:1
Marinara Tub	0cal	0g	5g	0g	0g	5g	105mg	3g	0g	0mg	-g/cal	0.00:1
Mayonnaise Packet	70cal	0g	0g	7g	1g	0g	45mg	0g	0g	5mg	0.000g/cal	-:1
Ranch Tub	120cal	0g	1g	13g	2g	1g	340mg	1g	0g	10mg	0.000g/cal	0.00:1
Tartar Sauce (Tub)	120cal	0g	4g	11g	2g	4g	210mg	3g	0g	5mg	0.000g/cal	0.00:1
Yellow Mustard Packet	3cal	0g	0g	0g	0g	0g	25mg	0g	0g	0mg	0.000g/cal	-:1
Zesty Zing Sauce Tub	110cal	0g	4g	10g	1.5g	4g	170mg	3g	0g	10mg	0.000g/cal	0.00:1

Shakes (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Shake (Small)	480cal	16g	79g	14g	8g	75g	400mg	64g	4g	40mg	0.033g/cal	0.20:1
Strawberry Shake (Small)	630cal	14g	109g	16g	11g	109g	350mg	88g	0g	35mg	0.022g/cal	0.13:1
Vanilla Shake (Small)	410cal	13g	67g	11g	8g	67g	470mg	63g	0g	45mg	0.032g/cal	0.19:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org