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Generated on 7/16/2025 by HealthyFastFood.org
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bacon Cheese Thickburger (Double) | 980cal | 50g | 58g | 63g | 20g | 54g | 2020mg | 14g | 4g | 185mg | 0.051g/cal | 0.86:1 |
Beyond Thickburger (Double) | 1110cal | 56g | 66g | 70g | 22g | 59g | 2140mg | 14g | 7g | 45mg | 0.050g/cal | 0.85:1 |
Big Cheeseburger | 540cal | 28g | 56g | 23g | 11g | 56g | 1240mg | 13g | 0g | 65mg | 0.052g/cal | 0.50:1 |
Big Chicken Fillet Sandwich | 590cal | 21g | 61g | 29g | 6g | 54g | 1060mg | 9g | 7g | 50mg | 0.036g/cal | 0.34:1 |
Big Hardee | 920cal | 47g | 55g | 58g | 23g | 55g | 1380mg | 12g | 0g | 145mg | 0.051g/cal | 0.85:1 |
Big Hot Ham 'N' Cheese | 530cal | 34g | 51g | 20g | 8g | 49g | 2190mg | 10g | 2g | 75mg | 0.064g/cal | 0.67:1 |
Big Roast Beef | 500cal | 30g | 49g | 22g | 7g | 46g | 1350mg | 9g | 3g | 65mg | 0.060g/cal | 0.61:1 |
Charbroiled Chicken Club Sandwich | 650cal | 43g | 53g | 29g | 7g | 53g | 1870mg | 5g | 0g | 155mg | 0.066g/cal | 0.81:1 |
Charbroiled Slider (Double) | 360cal | 19g | 22g | 24g | 10g | 21g | 700mg | 8g | 1g | 70mg | 0.053g/cal | 0.86:1 |
Double Cheeseburger | 530cal | 25g | 56g | 26g | 11g | 54g | 1470mg | 11g | 2g | 75mg | 0.047g/cal | 0.45:1 |
Famous Star with Cheese | 660cal | 28g | 55g | 37g | 13g | 55g | 1270mg | 12g | 0g | 75mg | 0.042g/cal | 0.51:1 |
Frisco Thickburger (Double) | 960cal | 52g | 50g | 62g | 22g | 46g | 2410mg | 8g | 4g | 190mg | 0.054g/cal | 1.04:1 |
Hand Breaded Chicken Tenders (5 Piece) | 440cal | 41g | 21g | 21g | 4.5g | 18g | 1290mg | 0g | 3g | 115mg | 0.093g/cal | 1.95:1 |
Jumbo Chili Dog | 390cal | 15g | 23g | 26g | 9g | 22g | 1300mg | 5g | 1g | 50mg | 0.038g/cal | 0.65:1 |
Monster Double Thickburger | 1400cal | 86g | 53g | 97g | 35g | 49g | 2780mg | 13g | 4g | 295mg | 0.061g/cal | 1.62:1 |
Monster Roast Beef Sandwich | 870cal | 54g | 52g | 33g | 13g | 50g | 3150mg | 10g | 2g | 135mg | 0.062g/cal | 1.04:1 |
Mushroom & Swiss Thickburger (Double) | 820cal | 48g | 56g | 46g | 19g | 52g | 2140mg | 12g | 4g | 170mg | 0.059g/cal | 0.86:1 |
Original Thickburger (Double) | 960cal | 46g | 60g | 60g | 20g | 56g | 2210mg | 16g | 4g | 175mg | 0.048g/cal | 0.77:1 |
Redhook Beer-battered Cod Fish Sandwich | 530cal | 20g | 50g | 28g | 6g | 48g | 1080mg | 7g | 2g | 45mg | 0.038g/cal | 0.40:1 |
Small Cheeseburger | 300cal | 13g | 33g | 14g | 4g | 32g | 790mg | 8g | 1g | 35mg | 0.043g/cal | 0.39:1 |
Small Hamburger | 250cal | 11g | 32g | 9g | 3.5g | 31g | 570mg | 7g | 1g | 25mg | 0.044g/cal | 0.34:1 |
Super Star with Cheese | 920cal | 48g | 59g | 56g | 23g | 56g | 1530mg | 13g | 3g | 140mg | 0.052g/cal | 0.81:1 |
Western Bacon Cheeseburger (Double) | 1060cal | 58g | 81g | 57g | 24g | 81g | 2080mg | 17g | 0g | 150mg | 0.055g/cal | 0.72:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Turnover | 270cal | 3g | 35g | 13g | 3.5g | 34g | 260mg | 11g | 1g | 5mg | 0.011g/cal | 0.09:1 |
Chocolate Chip Cookie | 200cal | 2g | 26g | 10g | 5g | 26g | 180mg | 15g | 0g | 10mg | 0.010g/cal | 0.08:1 |
Ice Cream Shake (Chocolate) | 690cal | 12g | 84g | 36g | 24g | 83g | 300mg | 59g | 1g | 105mg | 0.017g/cal | 0.14:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bacon, Egg & Cheese Biscuit | 620cal | 20g | 44g | 40g | 6g | 42g | 1520mg | 4g | 2g | 225mg | 0.032g/cal | 0.45:1 |
Beyond Breakfast Sausage Biscuit | 480cal | 16g | 44g | 26g | 13g | 41g | 1140mg | 4g | 3g | 5mg | 0.033g/cal | 0.36:1 |
Beyond Sausage & Egg Biscuit | 600cal | 25g | 47g | 35g | 17g | 44g | 1440mg | 4g | 3g | 240mg | 0.042g/cal | 0.53:1 |
Beyond Sausage Burrito | 730cal | 36g | 51g | 41g | 16g | 51g | 1170mg | 1g | 0g | 475mg | 0.049g/cal | 0.71:1 |
Biscuit 'N' Gravy | 600cal | 10g | 54g | 38g | 14g | 52g | 1580mg | 5g | 2g | 10mg | 0.017g/cal | 0.19:1 |
Breakfast Platter (Chicken Fillet) | 980cal | 29g | 63g | 58g | 19g | 59g | 2030mg | 6g | 4g | 230mg | 0.030g/cal | 0.46:1 |
Chicken Fillet Biscuit | 660cal | 19g | 50g | 43g | 13g | 48g | 1440mg | 4g | 2g | 40mg | 0.029g/cal | 0.38:1 |
Cinnamon 'N' Raisin Biscuit | 320cal | 3g | 46g | 14g | 7g | 45g | 630mg | 23g | 1g | 0mg | 0.009g/cal | 0.07:1 |
Country Fried Steak Biscuit | 650cal | 14g | 49g | 44g | 15g | 47g | 1350mg | 4g | 2g | 25mg | 0.022g/cal | 0.29:1 |
Country Ham Biscuit | 510cal | 16g | 42g | 32g | 12g | 40g | 1780mg | 4g | 2g | 35mg | 0.031g/cal | 0.38:1 |
Frisco Breakfast Sandwich | 430cal | 24g | 42g | 19g | 8g | 40g | 1280mg | 5g | 2g | 235mg | 0.056g/cal | 0.57:1 |
Jelly Biscuit | 390cal | 5g | 46g | 24g | 5g | 45g | 860mg | 8g | 1g | 0mg | 0.013g/cal | 0.11:1 |
Loaded Breakfast Burrito | 580cal | 30g | 46g | 30g | 12g | 43g | 1320mg | 2g | 3g | 445mg | 0.052g/cal | 0.65:1 |
Loaded Hash Round Bowl | 510cal | 16g | 30g | 36g | 10g | 27g | 1060mg | 1g | 3g | 220mg | 0.031g/cal | 0.53:1 |
Loaded Omelet Biscuit | 630cal | 19g | 46g | 41g | 16g | 44g | 1480mg | 4g | 2g | 230mg | 0.030g/cal | 0.41:1 |
Low Carb Breakfast Bowl | 760cal | 33g | 0g | 68g | 21g | 0g | 1490mg | 1g | 0g | 540mg | 0.043g/cal | -:1 |
Made from Scratch Biscuit | 260cal | 5g | 37g | 13g | 3g | 36g | 750mg | 1g | 1g | 0mg | 0.019g/cal | 0.14:1 |
Monster Biscuit | 890cal | 35g | 45g | 63g | 25g | 43g | 2480mg | 6g | 2g | 280mg | 0.039g/cal | 0.78:1 |
Pork Chop 'n Gravy Biscuit | 550cal | 13g | 48g | 34g | 12g | 46g | 1230mg | 4g | 2g | 20mg | 0.024g/cal | 0.27:1 |
Sausage & Egg Biscuit | 700cal | 19g | 44g | 50g | 18g | 42g | 1400mg | 4g | 2g | 225mg | 0.027g/cal | 0.43:1 |
Sausage Biscuit | 630cal | 13g | 42g | 45g | 17g | 40g | 1320mg | 4g | 2g | 30mg | 0.021g/cal | 0.31:1 |
Smoked Sausage, Egg & Cheese Biscuit | 700cal | 23g | 45g | 48g | 22g | 43g | 1920mg | 6g | 2g | 250mg | 0.033g/cal | 0.51:1 |
Southwest Omelet Biscuit | 660cal | 20g | 42g | 45g | 18g | 40g | 1770mg | 4g | 2g | 210mg | 0.030g/cal | 0.48:1 |
Southwest Omelet Burrito | 690cal | 35g | 44g | 41g | 16g | 41g | 1920mg | 2g | 3g | 505mg | 0.051g/cal | 0.80:1 |
Sunrise Croissant (Bacon) | 420cal | 18g | 29g | 26g | 10g | 29g | 770mg | 4g | 0g | 230mg | 0.043g/cal | 0.62:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cole Slaw | 170cal | 1g | 20g | 10g | 2g | 18g | 140mg | 16g | 2g | 10mg | 0.006g/cal | 0.05:1 |
Crispy Curls (Medium) | 420cal | 5g | 53g | 21g | 5g | 49g | 1050mg | 0g | 4g | 0mg | 0.012g/cal | 0.09:1 |
Green Beans | 60cal | 2g | 6g | 4g | 1.5g | 4g | 680mg | 1g | 2g | 5mg | 0.033g/cal | 0.33:1 |
Mashed Potatoes | 90cal | 1g | 17g | 2g | 0g | 17g | 410mg | 1g | 0g | 0mg | 0.011g/cal | 0.06:1 |
Natural-Cut French Fries (Small) | 300cal | 3g | 39g | 15g | 3g | 35g | 600mg | 0g | 4g | 0mg | 0.010g/cal | 0.08:1 |
Onion Rings | 670cal | 10g | 77g | 35g | 6g | 77g | 750mg | 7g | 0g | 0mg | 0.015g/cal | 0.13:1 |
Side Salad (no dressing) | 120cal | 7g | 7g | 7g | 4.5g | 5g | 140mg | 1g | 2g | 20mg | 0.058g/cal | 1.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Grits | 100cal | 2g | 17g | 3g | 0g | 17g | 320mg | 0g | 0g | 0mg | 0.020g/cal | 0.12:1 |
Hash Rounds (Medium) | 370cal | 3g | 33g | 22g | 4.5g | 29g | 460mg | 1g | 4g | 0mg | 0.008g/cal | 0.09:1 |
Side of Gravy | 160cal | 3g | 13g | 11g | 3.5g | 13g | 630mg | 1g | 0g | 10mg | 0.019g/cal | 0.23:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheeseburger Kids Meal | 530cal | 27g | 55g | 22g | 11g | 55g | 1200mg | 13g | 0g | 65mg | 0.051g/cal | 0.49:1 |
Chicken Tenders Kids Meal | 180cal | 16g | 9g | 9g | 2g | 8g | 520mg | 0g | 1g | 45mg | 0.089g/cal | 1.78:1 |
Hamburger Kids Meal | 480cal | 24g | 54g | 18g | 8g | 54g | 930mg | 12g | 0g | 50mg | 0.050g/cal | 0.44:1 |
Hot Dog Kids Meal | 650cal | 16g | 60g | 38g | 11g | 56g | 1670mg | 5g | 4g | 45mg | 0.025g/cal | 0.27:1 |
Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio
Generated by HealthyFastFood.org