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McDonald's Nutrition Facts and Calories PDF

Generated on 8/18/2025 by HealthyFastFood.org

Snacks & Sides (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Slices	15cal	0g	4g	0g	0g	4g	0mg	3g	0g	0mg	0.000g/cal	0.00:1
Cuties	35cal	0g	8g	0g	0g	8g	0mg	6g	0g	0mg	0.000g/cal	0.00:1
French Fries (Small)	230cal	3g	29g	11g	1.5g	26g	160mg	0g	3g	0mg	0.013g/cal	0.10:1
Side Salad	15cal	1g	3g	0g	0g	2g	15mg	1g	1g	0mg	0.067g/cal	0.33:1
Strawberry Gogurt	45cal	2g	7g	1g	0g	7g	30mg	5g	0g	5mg	0.044g/cal	0.29:1

Burgers & Sandwiches (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Artisan Grilled Chicken Sandwich	380cal	37g	44g	7g	2g	41g	1110mg	11g	3g	95mg	0.097g/cal	0.84:1
Filet-O-Fish®	390cal	17g	38g	19g	4g	36g	560mg	5g	2g	45mg	0.044g/cal	0.45:1
McCrispy™ (Crispy Chicken Sandwich)	470cal	27g	45g	20g	5g	44g	1100mg	9g	1g	65mg	0.057g/cal	0.60:1
McRib	520cal	24g	46g	28g	9g	44g	890mg	13g	2g	75mg	0.046g/cal	0.52:1
Spicy Crispy Chicken Sandwich	530cal	27g	47g	26g	4g	46g	1230mg	9g	1g	65mg	0.051g/cal	0.57:1

Breakfast (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon, Egg & Cheese Bagel	550cal	26g	54g	25g	11g	50g	1260mg	7g	4g	225mg	0.047g/cal	0.48:1
Bacon, Egg & Cheese Biscuit (Large Size)	480cal	19g	43g	25g	12g	40g	1310mg	4g	3g	235mg	0.040g/cal	0.44:1
Bacon, Egg & Cheese McGriddles	420cal	18g	45g	18g	8g	43g	1230mg	15g	2g	195mg	0.043g/cal	0.40:1
Big Breakfast with Hotcakes	1340cal	35g	155g	64g	25g	149g	2090mg	48g	6g	505mg	0.026g/cal	0.23:1
Big Breakfast®	750cal	25g	53g	49g	18g	50g	1490mg	3g	3g	465mg	0.033g/cal	0.47:1
Egg McMuffin	310cal	17g	30g	12g	6g	28g	760mg	3g	2g	245mg	0.055g/cal	0.57:1
Fruit & Maple Oatmeal (w/ Brown Sugar)	310cal	6g	62g	4g	1.5g	57g	140mg	33g	5g	5mg	0.019g/cal	0.10:1
Hash Brown	150cal	1g	16g	9g	1.5g	15g	320mg	0g	1g	0mg	0.007g/cal	0.06:1
Hotcakes	590cal	9g	102g	15g	6g	100g	600mg	45g	2g	40mg	0.015g/cal	0.09:1
Hotcakes and Sausage	780cal	16g	103g	33g	13g	101g	880mg	45g	2g	75mg	0.021g/cal	0.16:1
McChicken Biscuit	420cal	14g	46g	20g	9g	44g	1040mg	2g	2g	35mg	0.033g/cal	0.30:1
Sausage Biscuit (Large Size)	490cal	12g	39g	32g	13g	37g	1070mg	3g	2g	75mg	0.024g/cal	0.31:1
Sausage Biscuit with Egg (Large Size)	530cal	17g	38g	34g	14g	36g	1160mg	3g	2g	210mg	0.032g/cal	0.45:1
Sausage Burrito	300cal	13g	26g	16g	6g	25g	780mg	2g	1g	165mg	0.043g/cal	0.50:1
Sausage McGriddles®	430cal	11g	42g	24g	9g	41g	990mg	15g	1g	35mg	0.026g/cal	0.26:1
Sausage McMuffin®	400cal	14g	29g	25g	10g	27g	760mg	3g	2g	55mg	0.035g/cal	0.48:1
Sausage McMuffin® with Egg	480cal	21g	30g	30g	12g	28g	830mg	3g	2g	275mg	0.044g/cal	0.70:1
Sausage, Egg & Cheese McGriddles	550cal	20g	45g	32g	13g	43g	1280mg	15g	2g	215mg	0.036g/cal	0.44:1

Desserts (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Baked Hot Apple Pie	240cal	2g	35g	11g	6g	31g	95mg	16g	4g	0mg	0.008g/cal	0.06:1
Caramel Brownie McFlurry (Regular)	630cal	13g	101g	19g	11g	100g	280mg	76g	1g	70mg	0.021g/cal	0.13:1
Chips Ahoy McFlurry (Regular)	620cal	13g	102g	18g	10g	101g	280mg	71g	1g	45mg	0.021g/cal	0.13:1
Chocolate Chip Cookie	160cal	2g	22g	7g	3.5g	21g	90mg	14g	1g	10mg	0.013g/cal	0.09:1
Chocolate Pretzel McFlurry (Regular)	670cal	15g	109g	19g	14g	107g	320mg	75g	2g	45mg	0.022g/cal	0.14:1
Chocolate Shake (Medium)	630cal	14g	104g	17g	11g	103g	310mg	89g	1g	70mg	0.022g/cal	0.13:1
Donut Sticks (12 piece)	560cal	12g	68g	27g	9g	66g	520mg	18g	2g	30mg	0.021g/cal	0.18:1
Hot Caramel Sundae	380cal	9g	51g	6g	6g	50g	160mg	44g	1g	30mg	0.024g/cal	0.18:1
Hot Fudge Sundae	380cal	10g	43g	8g	8g	40g	180mg	47g	3g	25mg	0.026g/cal	0.23:1
Kiddie Ice Cream Cone	45cal	1g	5g	1g	0.5g	5g	20mg	6g	0g	5mg	0.022g/cal	0.20:1
McFlurry w/ M&M's Candies (Regular)	630cal	13g	77g	22g	14g	75g	200mg	86g	2g	50mg	0.021g/cal	0.17:1
McFlurry w/ OREO Cookies (Regular)	510cal	12g	60g	17g	9g	59g	280mg	64g	1g	45mg	0.024g/cal	0.20:1
Oreo Shamrock McFlurry (Regular)	560cal	12g	93g	17g	9g	92g	260mg	71g	1g	45mg	0.021g/cal	0.13:1
Pumpkin and Creme Pie	280cal	3g	31g	16g	9g	30g	170mg	13g	1g	10mg	0.011g/cal	0.10:1
Shamrock Shake (Medium)	560cal	12g	91g	16g	10g	91g	190mg	78g	0g	65mg	0.021g/cal	0.13:1
Strawberry & Creme Pie	300cal	3g	36g	15g	9g	35g	190mg	15g	1g	15mg	0.010g/cal	0.08:1
Strawberry Shake (Medium)	590cal	14g	95g	18g	11g	95g	230mg	84g	0g	70mg	0.024g/cal	0.15:1
Strawberry Sundae	320cal	8g	40g	10g	4.5g	39g	95mg	45g	1g	25mg	0.025g/cal	0.20:1
Vanilla Ice Cream Cone	200cal	5g	23g	5g	3.5g	23g	80mg	24g	0g	20mg	0.025g/cal	0.22:1
Vanilla Shake (Medium)	600cal	14g	73g	17g	11g	73g	270mg	72g	0g	70mg	0.023g/cal	0.19:1

Burgers (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Big Mac	540cal	25g	46g	28g	10g	43g	950mg	9g	3g	80mg	0.046g/cal	0.54:1
Cheeseburger	300cal	15g	33g	12g	6g	31g	680mg	7g	2g	40mg	0.050g/cal	0.45:1
Daily Double	440cal	23g	33g	24g	9g	31g	770mg	7g	2g	70mg	0.052g/cal	0.70:1
Double Big Mac	720cal	38g	46g	43g	16g	43g	2440mg	9g	3g	130mg	0.053g/cal	0.83:1
Double Cheeseburger	440cal	25g	34g	22g	11g	32g	1050mg	7g	2g	85mg	0.057g/cal	0.74:1
Double Hamburger	330cal	20g	32g	14g	6g	30g	650mg	6g	2g	55mg	0.061g/cal	0.63:1
Double Quarter Pounder with Cheese	780cal	51g	43g	45g	21g	40g	1310mg	10g	3g	175mg	0.065g/cal	1.19:1
Hamburger	250cal	13g	31g	8g	3g	29g	480mg	6g	2g	30mg	0.052g/cal	0.42:1
McDouble	390cal	22g	33g	18g	8g	31g	850mg	7g	2g	70mg	0.056g/cal	0.67:1
Quarter Pounder Bacon	640cal	39g	44g	34g	16g	41g	1480mg	11g	3g	125mg	0.061g/cal	0.89:1
Quarter Pounder Deluxe	650cal	32g	44g	39g	15g	41g	1180mg	11g	3g	110mg	0.049g/cal	0.73:1
Quarter Pounder® with Cheese	540cal	31g	42g	28g	13g	39g	1120mg	10g	3g	100mg	0.057g/cal	0.74:1
Triple Cheeseburger	520cal	32g	35g	28g	14g	33g	1180mg	7g	2g	110mg	0.062g/cal	0.91:1

Chicken Nuggets and Strips (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken McNuggets (6 Piece)	270cal	15g	16g	16g	2.5g	15g	510mg	0g	1g	45mg	0.056g/cal	0.94:1
Spicy Chicken McNuggets (10 Piece)	420cal	24g	20g	27g	5g	19g	910mg	1g	1g	75mg	0.057g/cal	1.20:1

Happy Meals (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken McNuggets Happy Meal (6 Piece)	475cal	14g	46g	23g	4.5g	44g	715mg	15g	2g	50mg	0.029g/cal	0.30:1
Hamburger Happy Meal	475cal	23g	62g	16g	5g	60g	695mg	21g	2g	40mg	0.048g/cal	0.37:1

Menu Hacks (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Crunchy Double	740cal	39g	60g	39g	14g	58g	1890mg	16g	2g	120mg	0.053g/cal	0.65:1
Hash Brown McMuffin	620cal	22g	47g	39g	13g	43g	1130mg	2g	4g	280mg	0.035g/cal	0.47:1
Land, Air & Sea	1330cal	55g	123g	69g	18g	117g	2150mg	19g	6g	160mg	0.041g/cal	0.45:1
Surf + Turf	830cal	41g	73g	42g	15g	70g	1700mg	12g	3g	125mg	0.049g/cal	0.56:1

Salads (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Premium Asian Salad (w/ Grilled Chicken)	320cal	42g	8g	14g	6g	5g	1240mg	3g	3g	135mg	0.131g/cal	5.25:1
Premium Bacon Ranch Salad (w/ Grilled Chicken)	320cal	42g	9g	14g	6g	6g	1230mg	4g	3g	45mg	0.131g/cal	4.67:1
Premium Southwest Salad (w/ Grilled Chicken)	350cal	37g	27g	12g	4.5g	21g	1070mg	9g	6g	110mg	0.106g/cal	1.37:1

Beverages (21 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
1% Low Fat Milk Jug	100cal	8g	12g	3g	1.5g	12g	125mg	12g	0g	10mg	0.080g/cal	0.67:1
Apple Juice Box	35cal	0g	9g	0g	0g	9g	10mg	8g	0g	0mg	0.000g/cal	0.00:1
Coca-Cola Classic (Small)	150cal	0g	39g	0g	0g	39g	40mg	39g	0g	0mg	0.000g/cal	0.00:1
Dasani© Water	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1
Diet Coke (Medium)	0cal	0g	0g	0g	0g	0g	70mg	0g	0g	0mg	-g/cal	-:1
Diet Dr Pepper (Medium)	0cal	0g	0g	0g	0g	0g	45mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper (Small)	170cal	0g	46g	0g	0g	46g	55mg	45g	0g	0mg	0.000g/cal	0.00:1
Fanta Orange (Medium)	210cal	0g	56g	0g	0g	56g	60mg	55g	0g	0mg	0.000g/cal	0.00:1
Fat Free Chocolate Milk Jug	130cal	9g	23g	0g	0g	23g	135mg	22g	0g	5mg	0.069g/cal	0.39:1
Frozen Coke (Medium)	130cal	0g	35g	0g	0g	35g	55mg	35g	0g	0mg	0.000g/cal	0.00:1
Frozen Fanta Wild Cherry (Medium)	130cal	0g	34g	0g	0g	34g	60mg	34g	0g	0mg	0.000g/cal	0.00:1
Frozen Sprite Lymonade (Medium)	130cal	0g	34g	0g	0g	34g	80mg	33g	0g	0mg	0.000g/cal	0.00:1
Iced Tea (Medium)	0cal	1g	0g	0g	0g	0g	15mg	0g	0g	0mg	-g/cal	-:1
MIX by Sprite Tropic Berry (Medium)	190cal	0g	51g	0g	0g	51g	110mg	52g	0g	0mg	0.000g/cal	0.00:1
Mango Pineapple Smoothie (Medium)	250cal	3g	57g	1g	0g	56g	45mg	52g	1g	5mg	0.012g/cal	0.05:1
Minute Made Pink Lemonade Slushie (Medium)	250cal	0g	68g	0g	0g	68g	30mg	66g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Orange Juice	190cal	3g	39g	0g	0g	39g	0mg	39g	0g	0mg	0.016g/cal	0.08:1
Minute Maid Strawberry Watermelon Slushie (Medium)	240cal	0g	64g	0g	0g	64g	30mg	64g	0g	0mg	0.000g/cal	0.00:1
Sprite (Extra Small)	90cal	0g	27g	0g	0g	27g	50mg	27g	0g	0mg	0.000g/cal	0.00:1
Strawberry Banana Smoothie (Medium)	240cal	3g	55g	1g	0g	52g	50mg	49g	3g	5mg	0.013g/cal	0.05:1
Sweet Tea (Small)	90cal	0g	21g	0g	0g	21g	15mg	21g	0g	0mg	0.000g/cal	0.00:1

McCafe Coffee (19 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Americano (Medium)	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1
Cappuccino (Medium)	160cal	8g	13g	8g	5g	13g	110mg	12g	0g	25mg	0.050g/cal	0.62:1
Caramel Cappuccino (Medium)	260cal	8g	44g	6g	3.5g	44g	390mg	40g	0g	20mg	0.031g/cal	0.18:1
Caramel Frappe	450cal	7g	64g	19g	12g	64g	125mg	57g	0g	65mg	0.016g/cal	0.11:1
Caramel Macchiato (Medium)	320cal	10g	50g	9g	5g	50g	430mg	45g	0g	30mg	0.031g/cal	0.20:1
Cinnamon Cookie Latte	250cal	8g	39g	7g	4g	39g	105mg	35g	0g	25mg	0.032g/cal	0.21:1
Coffee (Medium)	0cal	2g	1g	0g	0g	1g	20mg	0g	0g	0mg	-g/cal	2.00:1
French Vanilla Cappuccino (Medium)	230cal	6g	37g	6g	3.5g	37g	85mg	35g	0g	20mg	0.026g/cal	0.16:1
Hot Chocolate (Regular)	380cal	10g	53g	15g	9g	53g	170mg	45g	0g	30mg	0.026g/cal	0.19:1
Iced Caramel Latte	180cal	4g	31g	5g	3g	31g	120mg	31g	0g	15mg	0.022g/cal	0.13:1
Iced Caramel Macchiato (Medium)	250cal	8g	40g	6g	3.5g	40g	330mg	36g	0g	20mg	0.032g/cal	0.20:1
Iced Cinnamon Cookie Latte	180cal	5g	28g	5g	3g	28g	80mg	26g	0g	15mg	0.028g/cal	0.18:1
Iced Coffee (Caramel)	190cal	2g	27g	8g	5g	27g	115mg	27g	0g	30mg	0.011g/cal	0.07:1
Iced Mocha (Nonfat)	270cal	7g	43g	8g	5g	43g	140mg	35g	0g	10mg	0.026g/cal	0.16:1
Iced Vanilla Latte	190cal	5g	33g	5g	3g	33g	70mg	33g	0g	15mg	0.026g/cal	0.15:1
Latte (Regular)	180cal	10g	13g	10g	6g	13g	130mg	13g	0g	30mg	0.056g/cal	0.77:1
McCafe Pumpkin Spice Latte (Medium)	310cal	10g	45g	10g	5g	45g	150mg	44g	0g	30mg	0.032g/cal	0.22:1
Mocha (Nonfat)	280cal	8g	50g	6g	4g	50g	160mg	42g	0g	10mg	0.029g/cal	0.16:1
Nonfat Latte (Regular)	110cal	10g	15g	0g	0g	15g	140mg	15g	0g	5mg	0.091g/cal	0.67:1

Condiments (28 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chipotle Barbeque Sauce	50cal	0g	11g	0g	0g	11g	190mg	10g	0g	0mg	0.000g/cal	0.00:1
Coffee Cream	20cal	0g	0g	2g	1.5g	0g	15mg	0g	0g	10mg	0.000g/cal	-:1
Creamy Ranch Sauce	110cal	0g	1g	12g	2g	1g	170mg	1g	0g	5mg	0.000g/cal	0.00:1
EQUAL® 0 Calorie Sweetener	0cal	0g	1g	0g	0g	1g	0mg	1g	0g	0mg	-g/cal	0.00:1
Grape Jam	35cal	0g	9g	0g	0g	9g	0mg	9g	0g	0mg	0.000g/cal	0.00:1
Honey	50cal	0g	12g	0g	0g	12g	0mg	11g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard Sauce	60cal	0g	6g	4g	0.5g	5g	115mg	5g	1g	5mg	0.000g/cal	0.00:1
Hot Habanero Sauce	80cal	1g	5g	7g	1g	4g	180mg	2g	1g	10mg	0.013g/cal	0.20:1
Hotcake Syrup	180cal	0g	45g	0g	0g	45g	20mg	32g	0g	0mg	0.000g/cal	0.00:1
Ketchup Packet	10cal	0g	3g	0g	0g	3g	100mg	2g	0g	0mg	0.000g/cal	0.00:1
Marinara Sauce	15cal	0g	2g	0g	0g	2g	75mg	2g	0g	0mg	0.000g/cal	0.00:1
Newman's Own® Creamy Southwest Dressing	100cal	1g	11g	6g	1g	11g	340mg	3g	0g	20mg	0.010g/cal	0.09:1
Newman's Own® Low Fat Balsamic Vinaigrette	35cal	0g	3g	3g	0g	3g	420mg	3g	0g	0mg	0.000g/cal	0.00:1
Newman's Own® Low Fat Italian Dressing	50cal	1g	7g	3g	0.5g	7g	390mg	2g	0g	0mg	0.020g/cal	0.14:1
Newman's Own® Low Fat Sesame Ginger Dressing	90cal	1g	15g	3g	0g	14g	410mg	9g	1g	0mg	0.011g/cal	0.07:1
Newman's Own® Ranch Dressing	170cal	1g	9g	15g	2.5g	9g	530mg	4g	0g	20mg	0.006g/cal	0.11:1
Peanuts for Sundaes	45cal	2g	2g	4g	0.5g	1g	0mg	0g	1g	0mg	0.044g/cal	1.00:1
SPLENDA® No Calorie Sweetener	0cal	0g	1g	0g	0g	1g	0mg	1g	0g	0mg	-g/cal	0.00:1
Salt Packet	0cal	0g	0g	0g	0g	0g	270mg	0g	0g	0mg	-g/cal	-:1
Spicy Buffalo Sauce	35cal	0g	1g	3g	0g	1g	540mg	0g	0g	0mg	0.000g/cal	0.00:1
Strawberry Preserves	35cal	0g	9g	0g	0g	9g	0mg	9g	0g	0mg	0.000g/cal	0.00:1
Sugar Packet	15cal	0g	4g	0g	0g	4g	0mg	4g	0g	0mg	0.000g/cal	0.00:1
Sweet 'N Sour Sauce	50cal	0g	12g	0g	0g	12g	150mg	10g	0g	0mg	0.000g/cal	0.00:1
Sweet Chili Sauce	50cal	0g	12g	0g	0g	12g	150mg	11g	0g	0mg	0.000g/cal	0.00:1
Szechuan Sauce	35cal	0g	8g	0g	0g	8g	340mg	7g	0g	0mg	0.000g/cal	0.00:1
Tangy Barbeque Sauce	50cal	0g	12g	0g	0g	12g	260mg	10g	0g	0mg	0.000g/cal	0.00:1
Tartar Sauce Cup	140cal	0g	0g	15g	2.5g	0g	150mg	0g	0g	10mg	0.000g/cal	-:1
Whipped Margarine	40cal	0g	0g	5g	1.5g	0g	55mg	0g	0g	0mg	0.000g/cal	-:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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