PDF Print Preview

💡Make sure to sort the table the way you want before printing/downloading.

Group by categories

Steak 'n Shake Nutrition Facts and Calories PDF

Generated on 6/20/2025 by HealthyFastFood.org

Steakburgers (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
7 X 7 Steakburger	1660cal	95g	29g	128g	62g	28g	3800mg	4g	1g	355mg	0.057g/cal	3.28:1
Bacon 'N Cheese Steakburger (Double)	600cal	34g	29g	38g	16g	28g	1180mg	4g	1g	105mg	0.057g/cal	1.17:1
Bacon Lovers Steakburger	870cal	46g	34g	55g	23g	33g	2070mg	9g	1g	145mg	0.053g/cal	1.35:1
Cajun Double Steakburger	630cal	28g	35g	39g	15g	32g	2450mg	7g	3g	90mg	0.044g/cal	0.80:1
Double Steakburger (With Cheese)	530cal	27g	32g	32g	14g	29g	1120mg	6g	3g	85mg	0.051g/cal	0.84:1
Frisco Prime Steakburger	910cal	40g	62g	55g	23g	60g	1310mg	16g	2g	65mg	0.044g/cal	0.65:1
Garlic Double Steakburger	730cal	28g	33g	50g	17g	32g	1340mg	8g	1g	90mg	0.038g/cal	0.85:1
Jalapeno Crunch Steakburger	690cal	27g	39g	43g	14g	37g	1450mg	9g	2g	90mg	0.039g/cal	0.69:1
Portobello And Swiss Steakburger	740cal	29g	36g	50g	16g	34g	860mg	9g	2g	95mg	0.039g/cal	0.81:1
Prime Steakburger	780cal	37g	56g	44g	22g	53g	1850mg	11g	3g	50mg	0.047g/cal	0.66:1
Royale Steakburger	750cal	30g	33g	40g	12g	32g	950mg	8g	1g	285mg	0.040g/cal	0.91:1
Single Steakburger (With Cheese)	390cal	19g	32g	20g	9g	29g	1160mg	6g	3g	50mg	0.049g/cal	0.59:1
Triple Steakburger (With Cheese)	750cal	40g	32g	50g	23g	29g	1600mg	6g	3g	140mg	0.053g/cal	1.25:1
Western BBQ 'n Bacon Steakburger	790cal	27g	54g	39g	13g	53g	1440mg	24g	1g	80mg	0.034g/cal	0.50:1
White Truffle Steakburger (Double)	1010cal	41g	57g	69g	26g	55g	1270mg	11g	2g	65mg	0.041g/cal	0.72:1
Wisconsin Butter Steakburger	870cal	28g	34g	65g	30g	32g	1150mg	9g	2g	150mg	0.032g/cal	0.82:1

Salads (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Fried Chicken to Salad	330cal	21g	22g	18g	3g	20g	900mg	0g	2g	60mg	0.064g/cal	0.95:1
Add Grilled Chicken to Salad	120cal	21g	3g	2.5g	0.5g	3g	570mg	0g	0g	65mg	0.175g/cal	7.00:1
Beef Taco Salad	880cal	29g	22g	77g	25g	19g	1400mg	5g	3g	125mg	0.033g/cal	1.32:1
Garden Fresh Salad	310cal	18g	18g	19g	12g	13g	480mg	6g	5g	60mg	0.058g/cal	1.00:1
Small Garden Salad	60cal	2g	10g	1g	0g	7g	110mg	3g	3g	0mg	0.033g/cal	0.20:1

Add-Ons (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
American Cheese	70cal	4g	0g	6g	4g	0g	340mg	0g	0g	15mg	0.057g/cal	-:1
Bacon	60cal	4g	0g	5g	2g	0g	170mg	0g	0g	10mg	0.067g/cal	-:1
Chili (For Fries)	170cal	9g	19g	6g	2.5g	15g	380mg	1g	4g	15mg	0.053g/cal	0.47:1
Grilled Onions	30cal	0g	2g	2.5g	1g	2g	30mg	2g	0g	0mg	0.000g/cal	0.00:1
Jalapeno Slices	0cal	0g	1g	0g	0g	1g	230mg	0g	0g	0mg	-g/cal	0.00:1
Steakburger Patty	140cal	9g	0g	12g	5g	0g	160mg	0g	0g	35mg	0.064g/cal	-:1

Sides (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Applesauce	90cal	0g	22g	0g	0g	20g	10mg	18g	2g	0mg	0.000g/cal	0.00:1
Baked Beans	310cal	13g	64g	0g	0g	53g	960mg	23g	11g	0mg	0.042g/cal	0.20:1
Chicken Fingers	330cal	21g	22g	18g	3g	20g	900mg	0g	2g	60mg	0.064g/cal	0.95:1
Chicken Nuggets	240cal	21g	27g	5g	0.5g	26g	920mg	2g	1g	35mg	0.087g/cal	0.78:1
Coleslaw	160cal	1g	13g	11g	1.5g	11g	240mg	11g	2g	15mg	0.006g/cal	0.08:1
Onion Rings (Large)	660cal	8g	79g	35g	6g	74g	1890mg	7g	5g	3mg	0.012g/cal	0.10:1
Vegetable Soup (Bowl)	140cal	5g	27g	2.5g	0g	23g	2120mg	9g	4g	0mg	0.036g/cal	0.19:1

Breakfast (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon Biscuit	380cal	8g	33g	25g	18g	32g	1060mg	3g	1g	10mg	0.021g/cal	0.24:1
Bacon, Egg And Cheese Biscuit	520cal	18g	34g	35g	23g	33g	1530mg	4g	1g	180mg	0.035g/cal	0.53:1
Bagel Sandwich With Bacon	450cal	23g	53g	16g	7g	51g	1000mg	7g	2g	190mg	0.051g/cal	0.43:1
Bagel Sandwich With Sausage	690cal	33g	53g	37g	14g	51g	1340mg	7g	2g	250mg	0.048g/cal	0.62:1
Banana Pancakes	970cal	41g	189g	16g	4.5g	183g	2440mg	72g	6g	55mg	0.042g/cal	0.22:1
Breakfast Bowl (With Hash Browns)	460cal	12g	11g	42g	11g	10g	600mg	2g	1g	180mg	0.026g/cal	1.09:1
Cheddar Scrambler	710cal	42g	6g	55g	22g	5g	1170mg	4g	1g	585mg	0.059g/cal	7.00:1
Chocolate Chip Pancakes	1320cal	43g	226g	38g	18g	222g	2470mg	119g	4g	70mg	0.033g/cal	0.19:1
Country Skillet	1320cal	37g	57g	106g	43g	55g	2340mg	5g	2g	480mg	0.028g/cal	0.65:1
Egg And Cheese Biscuit	460cal	14g	34g	30g	21g	33g	1360mg	4g	1g	170mg	0.030g/cal	0.41:1
Kid's 2 Pancakes With Butter And Syrup	420cal	6g	74g	10g	5g	73g	920mg	30g	1g	30mg	0.014g/cal	0.08:1
Kid's 3 Pancakes With Butter And Syrup	520cal	9g	93g	12g	6g	92g	1310mg	34g	1g	35mg	0.017g/cal	0.10:1

French Fries (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon Cheese Fries (Medium)	680cal	16g	63g	39g	10g	58g	1450mg	3g	5g	40mg	0.024g/cal	0.25:1
Cajun French Fries (Medium)	450cal	4g	55g	24g	4g	50g	1140mg	1g	5g	0mg	0.009g/cal	0.07:1
Cheese French Fries (Medium)	590cal	8g	63g	35g	8g	58g	1940mg	3g	5g	10mg	0.014g/cal	0.13:1
Chili Cheese Fries (Medium)	760cal	18g	83g	39g	10g	74g	2280mg	3g	9g	30mg	0.024g/cal	0.22:1
French Fries (Small)	240cal	2g	30g	13g	2.5g	27g	550mg	0g	3g	0mg	0.008g/cal	0.07:1
Parmesan & Garlic Herb French Fries (Medium)	450cal	4g	54g	24g	4.5g	49g	1240mg	1g	5g	3mg	0.009g/cal	0.07:1

Breakfast Sides (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon Side (2 Slices)	80cal	5g	0g	7g	2.5g	0g	230mg	0g	0g	15mg	0.063g/cal	-:1
Bagel	250cal	9g	52g	1g	0g	50g	360mg	6g	2g	10mg	0.036g/cal	0.17:1
Biscuit	320cal	4g	33g	20g	16g	32g	890mg	3g	1g	0mg	0.013g/cal	0.12:1
Biscuits	640cal	8g	66g	40g	32g	64g	1780mg	6g	2g	0mg	0.013g/cal	0.12:1
Buttered Toast (Rye)	180cal	6g	25g	6g	1g	24g	420mg	1g	1g	0mg	0.033g/cal	0.24:1
Fried Egg	80cal	6g	0g	5g	1.5g	0g	70mg	0g	0g	185mg	0.075g/cal	-:1
Pancakes with Butter and Syrup (2)	670cal	11g	113g	18g	9g	111g	1740mg	39g	2g	50mg	0.016g/cal	0.10:1
Sausage (2 Patties)	600cal	26g	0g	52g	18g	0g	1020mg	0g	0g	140mg	0.043g/cal	-:1
Sausage Gravy (8 oz)	330cal	5g	15g	27g	11g	15g	910mg	1g	0g	50mg	0.015g/cal	0.33:1
Scrambled Egg	70cal	6g	1g	4g	1.5g	1g	130mg	1g	0g	155mg	0.086g/cal	6.00:1
Syrup	140cal	0g	35g	0g	0g	35g	80mg	22g	0g	0mg	0.000g/cal	0.00:1

Kids (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Fingers And Fries	380cal	15g	25g	25g	4.5g	23g	1140mg	0g	2g	40mg	0.039g/cal	0.60:1
Grilled Cheese And Fries	780cal	18g	51g	56g	16g	49g	1620mg	2g	2g	30mg	0.023g/cal	0.35:1
Mac And Cheese	170cal	6g	26g	5g	1.5g	25g	310mg	5g	1g	10mg	0.035g/cal	0.23:1
Mini Corn Dogs And Fries	350cal	7g	29g	24g	5g	27g	860mg	4g	2g	35mg	0.020g/cal	0.24:1
Steak Frank And Fries	540cal	13g	40g	36g	11g	39g	1560mg	4g	1g	45mg	0.024g/cal	0.33:1
Steakburger And Fries	460cal	15g	39g	27g	8g	38g	970mg	4g	1g	35mg	0.033g/cal	0.38:1
Steakburger With Cheese And Fries	530cal	19g	39g	33g	12g	38g	1310mg	4g	1g	50mg	0.036g/cal	0.49:1

Chili (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chili 3-Way	710cal	31g	98g	21g	9g	85g	1380mg	10g	13g	45mg	0.044g/cal	0.32:1
Chili 5-Way	1160cal	59g	103g	57g	33g	90g	2060mg	11g	13g	165mg	0.051g/cal	0.57:1
Chili Deluxe (Bowl)	1000cal	58g	71g	56g	33g	57g	1960mg	5g	14g	165mg	0.058g/cal	0.82:1
Chili Mac	1200cal	46g	112g	61g	26g	103g	2710mg	16g	9g	130mg	0.038g/cal	0.41:1
Chili Mac Supreme	1410cal	64g	114g	78g	42g	106g	2660mg	16g	8g	205mg	0.045g/cal	0.56:1
Genuine Chili (Bowl)	550cal	29g	65g	20g	9g	52g	1270mg	3g	13g	40mg	0.053g/cal	0.45:1

Steak Franks And Footlongs (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chili Cheese Steak Frank	710cal	33g	46g	44g	22g	42g	1620mg	5g	4g	115mg	0.046g/cal	0.72:1
Chili N Cheese Dog	730cal	33g	48g	45g	22g	44g	1600mg	6g	4g	115mg	0.045g/cal	0.69:1
Foot Long Hot Dog	390cal	13g	32g	23g	8g	31g	1080mg	4g	1g	45mg	0.033g/cal	0.41:1
Steak Frank	390cal	13g	32g	23g	9g	31g	1140mg	5g	1g	45mg	0.033g/cal	0.41:1

Sandwiches (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Fish Plate	890cal	25g	63g	59g	10g	59g	780mg	6g	4g	90mg	0.028g/cal	0.40:1
Fish Sandwich	470cal	15g	18g	19g	3g	17g	340mg	2g	1g	50mg	0.032g/cal	0.83:1
Grilled Cheese	620cal	17g	41g	43g	14g	39g	1090mg	2g	2g	30mg	0.027g/cal	0.41:1
Grilled Cheese 'N Bacon	590cal	24g	41g	35g	13g	39g	1410mg	2g	2g	50mg	0.041g/cal	0.59:1
Grilled Chicken Sandwich	360cal	28g	37g	7g	1g	34g	980mg	8g	3g	65mg	0.078g/cal	0.76:1

Melts (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Frisco Melt	960cal	34g	51g	66g	21g	49g	1440mg	12g	2g	115mg	0.035g/cal	0.67:1
Grilled Cheese Steakburger Melt	650cal	25g	41g	41g	16g	39g	1250mg	2g	2g	65mg	0.038g/cal	0.61:1
Patty Melt	770cal	32g	30g	57g	22g	28g	1360mg	4g	2g	105mg	0.042g/cal	1.07:1

Desserts (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Hot Fudge Sundae	240cal	9g	31g	11g	8g	30g	70mg	24g	1g	30mg	0.037g/cal	0.29:1
Root Beer Float	160cal	1g	31g	4.5g	3g	31g	45mg	29g	0g	15mg	0.006g/cal	0.03:1

Milkshakes (34 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Banana Milkshake (Regular)	700cal	40g	126g	17g	12g	120g	240mg	92g	6g	75mg	0.057g/cal	0.32:1
Birthday Cake Milkshake (Regular)	840cal	39g	136g	26g	15g	136g	410mg	115g	0g	100mg	0.046g/cal	0.29:1
Butterfinger Milkshake (Regular)	760cal	39g	128g	22g	14g	127g	320mg	107g	1g	75mg	0.051g/cal	0.30:1
Caramel Apple Milkshake (Regular)	790cal	38g	141g	19g	13g	141g	380mg	118g	0g	80mg	0.048g/cal	0.27:1
Chocolate Banana Milkshake (Regular)	710cal	39g	128g	17g	12g	124g	280mg	98g	4g	75mg	0.055g/cal	0.30:1
Chocolate Covered Strawberry Milkshake (Regular)	740cal	40g	117g	24g	19g	115g	300mg	98g	2g	75mg	0.054g/cal	0.34:1
Chocolate Milkshake (Regular)	600cal	38g	101g	17g	12g	100g	280mg	84g	1g	75mg	0.063g/cal	0.38:1
Cookie Dough Milkshake (Regular)	760cal	38g	127g	22g	14g	126g	320mg	107g	1g	75mg	0.050g/cal	0.30:1
Egg Nog Milkshake (Regular)	630cal	38g	106g	17g	12g	106g	260mg	97g	0g	75mg	0.060g/cal	0.36:1
Hershey's Special Dark Chocolate Milkshake (Regular)	710cal	39g	121g	21g	14g	119g	300mg	100g	2g	75mg	0.055g/cal	0.32:1
Kit Kat Milkshake (Regular)	710cal	38g	116g	21g	14g	116g	260mg	102g	0g	75mg	0.054g/cal	0.33:1
M&M's Milkshake (Regular)	790cal	39g	131g	24g	16g	130g	270mg	116g	1g	75mg	0.049g/cal	0.30:1
Nutella Milkshake (Regular)	820cal	40g	110g	36g	18g	108g	260mg	98g	2g	75mg	0.049g/cal	0.36:1
Orange Freeze Milkshake (Regular)	600cal	35g	104g	16g	11g	104g	220mg	95g	0g	70mg	0.058g/cal	0.34:1
Oreo Cookies 'N Cream Milkshake (Regular)	730cal	38g	122g	22g	13g	122g	350mg	102g	0g	75mg	0.052g/cal	0.31:1
Oreo Mint Milkshake (Regular)	730cal	38g	120g	22g	13g	119g	350mg	104g	1g	75mg	0.052g/cal	0.32:1
Oreo Red Velvet Milkshake (Regular)	960cal	41g	157g	30g	16g	156g	550mg	130g	1g	100mg	0.043g/cal	0.26:1
Oreo White Chocolate Milkshake (Regular)	710cal	38g	118g	21g	13g	118g	310mg	103g	0g	75mg	0.054g/cal	0.32:1
Peanut Butter Cup Milkshake (Regular)	780cal	39g	125g	25g	16g	124g	280mg	111g	1g	75mg	0.050g/cal	0.31:1
Peppermint Chocolate Chip Milkshake (Regular)	750cal	38g	127g	21g	15g	127g	260mg	115g	0g	75mg	0.051g/cal	0.30:1
Pumpkin Spice Milkshake (Regular)	660cal	39g	113g	17g	12g	113g	290mg	102g	0g	75mg	0.059g/cal	0.35:1
Red Velvet Milkshake (Regular)	840cal	40g	139g	25g	14g	138g	450mg	119g	1g	100mg	0.048g/cal	0.29:1
Reese's Chocolate Peanut Butter Milkshake (Regular)	980cal	48g	118g	47g	17g	113g	510mg	94g	5g	75mg	0.049g/cal	0.41:1
Reese's Outrageous Milkshake (Regular)	970cal	47g	131g	40g	20g	128g	490mg	105g	3g	80mg	0.048g/cal	0.36:1
Reese's Peanut Butter Milkshake (Regular)	900cal	47g	98g	47g	17g	95g	460mg	83g	3g	75mg	0.052g/cal	0.48:1
Smore's Milkshake (Regular)	910cal	41g	148g	30g	21g	146g	440mg	117g	2g	75mg	0.045g/cal	0.28:1
Strawberry Banana Milkshake (Regular)	660cal	38g	115g	17g	12g	111g	240mg	93g	4g	75mg	0.058g/cal	0.33:1
Strawberry Cheesecake Milkshake (Regular)	720cal	40g	105g	25g	16g	104g	350mg	90g	1g	110mg	0.056g/cal	0.38:1
Strawberry Milkshake (Regular)	610cal	37g	103g	17g	12g	103g	250mg	94g	0g	75mg	0.061g/cal	0.36:1
Turtle Caramel Nut Milkshake (Regular)	820cal	40g	139g	23g	16g	138g	360mg	115g	1g	80mg	0.049g/cal	0.29:1
Ultimate Banana Milkshake (Regular)	660cal	38g	116g	17g	12g	113g	250mg	95g	3g	75mg	0.058g/cal	0.33:1
Vanilla Milkshake (Regular)	620cal	37g	105g	17g	12g	105g	240mg	93g	0g	75mg	0.060g/cal	0.35:1
Very Berry Strawberry Milkshake (Regular)	550cal	37g	87g	17g	12g	86g	240mg	78g	1g	75mg	0.067g/cal	0.43:1
White Chocolate Milkshake (Regular)	630cal	37g	105g	18g	12g	105g	240mg	96g	0g	75mg	0.059g/cal	0.35:1

Beverages (41 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barq's Root Beer (Regular)	110cal	0g	30g	0g	0g	30g	25mg	30g	0g	0mg	0.000g/cal	0.00:1
Bud Light	100cal	1g	5g	0g	0g	5g	10mg	0g	0g	0mg	0.010g/cal	0.20:1
Bud Light Lime	120cal	1g	8g	0g	0g	8g	0mg	0g	0g	0mg	0.008g/cal	0.13:1
Budweiser	150cal	1g	11g	0g	0g	11g	10mg	0g	0g	0mg	0.007g/cal	0.09:1
Caffeine Free Pepsi (Regular)	150cal	0g	42g	0g	0g	0g	30mg	0g	42g	0mg	0.000g/cal	0.00:1
Caffeine-Free Diet Coke (Regular)	0cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	-g/cal	-:1
Chardonnay	120cal	0g	3g	0g	0g	3g	5mg	1g	0g	0mg	0.000g/cal	0.00:1
Cherry Coke (Regular)	150cal	0g	40g	0g	0g	40g	55mg	40g	0g	0mg	0.000g/cal	0.00:1
Cherry Limeade	140cal	0g	38g	0g	0g	38g	25mg	37g	0g	0mg	0.000g/cal	0.00:1
Chocolate Milk	150cal	7g	26g	2.5g	1.5g	25g	170mg	23g	1g	10mg	0.047g/cal	0.27:1
Coca Cola (Regular)	100cal	0g	27g	0g	0g	27g	0mg	27g	0g	0mg	0.000g/cal	0.00:1
Coke Zero Sugar (Regular)	0cal	0g	0g	0g	0g	0g	40mg	0g	0g	0mg	-g/cal	-:1
Darioush Cabernet 2008	120cal	0g	4g	0g	0g	4g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Diet Coke (Kids)	0cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	-g/cal	-:1
Diet Dr Pepper (Large)	0cal	0g	0g	0g	0g	0g	125mg	0g	0g	0mg	-g/cal	-:1
Diet Pepsi (Kids)	0cal	0g	0g	0g	0g	0g	20mg	0g	0g	0mg	-g/cal	-:1
Dr Pepper (Regular)	140cal	0g	40g	0g	0g	40g	60mg	38g	0g	0mg	0.000g/cal	0.00:1
Draft Brooklyn Lager	170cal	2g	17g	0g	0g	17g	0mg	0g	0g	0mg	0.012g/cal	0.12:1
Fanta Orange (Regular)	110cal	0g	29g	0g	0g	29g	0mg	29g	0g	0mg	0.000g/cal	0.00:1
Fuze Raspberry Iced Tea (Regular)	60cal	0g	15g	0g	0g	15g	5mg	15g	0g	0mg	0.000g/cal	0.00:1
Hi-C Fruit Punch (Regular)	100cal	0g	29g	0g	0g	29g	15mg	28g	0g	0mg	0.000g/cal	0.00:1
Hot Chocolate	110cal	7g	17g	3.5g	2.5g	17g	160mg	9g	0g	5mg	0.064g/cal	0.41:1
Hot Tea	0cal	0g	1g	0g	0g	1g	5mg	0g	0g	0mg	-g/cal	0.00:1
Iced Tea	0cal	0g	1g	0g	0g	1g	10mg	0g	0g	0mg	-g/cal	0.00:1
Lemonade (With Sugar)	120cal	0g	4g	0g	0g	4g	0mg	30g	0g	0mg	0.000g/cal	0.00:1
Lipton Peach Iced Tea (Kids)	45cal	0g	11g	0g	0g	11g	30mg	11g	0g	0mg	0.000g/cal	0.00:1
Mello Yello (Regular)	170cal	0g	47g	0g	0g	47g	45mg	47g	0g	0mg	0.000g/cal	0.00:1
Michelob Ultra	100cal	1g	3g	0g	0g	3g	10mg	0g	0g	0mg	0.010g/cal	0.33:1
Milk	90cal	7g	10g	2g	1.5g	10g	105mg	10g	0g	10mg	0.078g/cal	0.70:1
Minute Maid Lemonade (Regular)	90cal	0g	27g	0g	0g	27g	45mg	25g	0g	0mg	0.000g/cal	0.00:1
Mountain Berry Blast Powerade (Regular)	80cal	0g	21g	0g	0g	21g	150mg	21g	0g	0mg	0.000g/cal	0.00:1
Mountain Dew (Regular)	170cal	0g	46g	0g	0g	46g	60mg	46g	0g	0mg	0.000g/cal	0.00:1
Pepsi (Regular)	150cal	0g	41g	0g	0g	41g	30mg	41g	0g	0mg	0.000g/cal	0.00:1
Pinot	120cal	0g	3g	0g	0g	3g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Ridge Santa Cruz Mountain Estate 2007	120cal	0g	4g	0g	0g	4g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Sierra Mist (Regular)	150cal	0g	39g	0g	0g	39g	35mg	39g	0g	0mg	0.000g/cal	0.00:1
Simply Orange	160cal	2g	37g	0g	0g	37g	0mg	33g	0g	0mg	0.013g/cal	0.05:1
Sprite (Regular)	100cal	0g	26g	0g	0g	26g	20mg	26g	0g	0mg	0.000g/cal	0.00:1
Sweet Tea (Large)	250cal	0g	64g	0g	0g	64g	25mg	61g	0g	0mg	0.000g/cal	0.00:1
Table Red Wine	120cal	0g	4g	0g	0g	4g	5mg	1g	0g	0mg	0.000g/cal	0.00:1
Tropicana Lemonade (Regular)	150cal	0g	40g	0g	0g	40g	160mg	40g	0g	0mg	0.000g/cal	0.00:1

Salad Dressings (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blue Cheese Dressing	150cal	1g	2g	16g	3g	2g	220mg	1g	0g	15mg	0.007g/cal	0.50:1
Honey French Dressing	120cal	0g	8g	10g	1.5g	8g	320mg	8g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard Dressing	130cal	0g	8g	10g	1.5g	8g	320mg	8g	0g	0mg	0.000g/cal	0.00:1
Lite Italian Dressing	45cal	0g	1g	4.5g	0g	1g	260mg	1g	0g	0mg	0.000g/cal	0.00:1
Ranch Dressing	140cal	0g	1g	14g	2.5g	1g	260mg	1g	0g	10mg	0.000g/cal	0.00:1
Thousand Island Dressing	120cal	0g	5g	10g	1.5g	5g	280mg	4g	0g	3mg	0.000g/cal	0.00:1
Zesty Italian Dressing	90cal	1g	3g	9g	1.5g	3g	500mg	2g	0g	15mg	0.011g/cal	0.33:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org