Cheese Fries Nutrition Facts
- 400
- Calories
- 4g
- Protein
- 27g
- Total Fat
- 35g
- Total Carbs
The White Castle Cheese Fries contains 400 calories, 4g protein, 35g total carbohydrates and 27g total fat.
Nutrition Facts
Cheese Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 15% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 10% |
| Calcium 1% | • | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Fries?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Cheese Fries by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
White Castle
US Rank
75
Locations
353
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the White Castle Cheese Fries?
There are 400 calories in the Cheese Fries
What are the macros for the White Castle Cheese Fries?
The Cheese Fries has 4g protein, 35g carbs and 27g fat. That means 4% of calories come from protein, 72% of calories come from carbs, and 25% of calories come from fat.
