Cook Out Nutrition Facts and Calories

The foods with the most calories at Cook Out are:

Hot Dogs: Hot Dog, 260 cal

Sides: Cheese Dog, 146 cal

Milkshakes: Banana Milkshake, 538 cal

Chopped Pork Barbeque: Regular BBQ Sandwich, 368 cal

Quesadillas: Cheese Quesadilla, 355 cal

Hamburgers: Hamburger, Add Steak Style, 91 cal

Crispy Chicken Wraps: Cajun Wrap, 501 cal

Char-Grilled Chicken Breast: Char-Grilled Chicken Breast, Add Barbeque Style, 376 cal

Beverages: Unsweetened Tea (Large), 0 cal

Chicken Strips: Chicken Strips, 660 cal

Hot Crispy Spicy Chicken Breast Fillet: Spicy Chicken Breast, 446 cal

The foods with the most calories at Cook Out are:

Hot Dogs: Bacon Cheddar Hot Dog, 523 cal

Sides: Fries (Large), 694 cal

Milkshakes: Cherry Cheesecake Milkshake, 925 cal

Chopped Pork Barbeque: BBQ Plate, 976 cal

Quesadillas: Beef Quesadilla, 514 cal

Hamburgers: Huge 1/2 Lb Hamburger, 516 cal

Crispy Chicken Wraps: Ranch Wrap, 522 cal

Char-Grilled Chicken Breast: Char-Grilled Chicken Breast, Add Club Style, 565 cal

Beverages: Cheerwine Float, 401 cal

Chicken Strips: Chicken Strip Club, 846 cal

Hot Crispy Spicy Chicken Breast Fillet: Spicy Chicken Breast, Add Cheese Style, 634 cal

The items with the most protein in every category at Cook Out are:

Hot Dogs: Hot Dog, 8g protein

Sides: Rounds (Full Order), 8g protein

Milkshakes: Peanut Butter Milkshake, 27g protein

Chopped Pork Barbeque: BBQ Plate, 35g protein

Quesadillas: Beef Quesadilla, 22g protein

Hamburgers: Hamburger, Add Out West Style, 8g protein

Crispy Chicken Wraps: Ranch Wrap, 25g protein

Char-Grilled Chicken Breast: Char-Grilled Chicken Breast, Add Cheddar Style, 33g protein

Beverages: Coke Float, 10g protein

Chicken Strips: Chicken Strip Club, 39g protein

Hot Crispy Spicy Chicken Breast Fillet: Spicy Chicken Breast, Add Cheese Style, 32g protein