Walnut Milkshake

Walnut Milkshake Nutrition Facts

853
Calories
15g
Protein
40g
Total Fat
109g
Total Carbs

The Cook Out Walnut Milkshake contains 853 calories, 15g protein, 109g total carbohydrates and 40g total fat.

Nutrition Facts

Walnut Milkshake

Amount Per Serving
Calories 853Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 440mg19%
Total Carbs 109g40%
Dietary Fiber 4g14%
Sugars 103g
Protein 15g
Vitamin A 52%•Vitamin C 6%
Calcium 50%•Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Walnut Milkshake?

For someone weighing 150 pounds, it would take 73 minutes to burn off the Walnut Milkshake by running.


It would take 102 minutes to burn if off by bicycling.


It would take 118 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cook Out

US Rank

Locations

308

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cook Out Walnut Milkshake?

There are 853 calories in the Walnut Milkshake

What are the macros for the Cook Out Walnut Milkshake?

The Walnut Milkshake has 15g protein, 109g carbs and 40g fat. That means 5% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.