Vanilla Milkshake Nutrition Facts
- 555
- Calories
- 16g
- Protein
- 18g
- Total Fat
- 86g
- Total Carbs
The Cook Out Vanilla Milkshake contains 555 calories, 16g protein, 86g total carbohydrates and 18g total fat.
Nutrition Facts
Vanilla Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 555 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 20% | |
| Sodium 469mg | 20% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 83g | ||
| Protein 16g | ||
| Vitamin A 55% | • | Vitamin C 6% |
| Calcium 53% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Milkshake?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Vanilla Milkshake by running.
It would take 66 minutes to burn if off by bicycling.
It would take 77 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Vanilla Milkshake?
There are 555 calories in the Vanilla Milkshake
What are the macros for the Cook Out Vanilla Milkshake?
The Vanilla Milkshake has 16g protein, 86g carbs and 18g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.
