Banana Pineapple Milkshake

Banana Pineapple Milkshake Nutrition Facts

566
Calories
15g
Protein
16g
Total Fat
96g
Total Carbs

The Cook Out Banana Pineapple Milkshake contains 566 calories, 15g protein, 96g total carbohydrates and 16g total fat.

Nutrition Facts

Banana Pineapple Milkshake

Amount Per Serving
Calories 566Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 412mg18%
Total Carbs 96g35%
Dietary Fiber 2g7%
Sugars 86g
Protein 15g
Vitamin A 50%•Vitamin C 19%
Calcium 47%•Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Banana Pineapple Milkshake?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Banana Pineapple Milkshake by running.


It would take 67 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cook Out

US Rank

Locations

308

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cook Out Banana Pineapple Milkshake?

There are 566 calories in the Banana Pineapple Milkshake

What are the macros for the Cook Out Banana Pineapple Milkshake?

The Banana Pineapple Milkshake has 15g protein, 96g carbs and 16g fat. That means 6% of calories come from protein, 87% of calories come from carbs, and 6% of calories come from fat.