Blueberry Milkshake Nutrition Facts
- 617
- Calories
- 15g
- Protein
- 17g
- Total Fat
- 107g
- Total Carbs
The Cook Out Blueberry Milkshake contains 617 calories, 15g protein, 107g total carbohydrates and 17g total fat.
Nutrition Facts
Blueberry Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 617 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 464mg | 20% | |
| Total Carbs 107g | 39% | |
| Dietary Fiber 0g | 0% | |
| Sugars 101g | ||
| Protein 15g | ||
| Vitamin A 52% | • | Vitamin C 22% |
| Calcium 50% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Milkshake?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Blueberry Milkshake by running.
It would take 73 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Blueberry Milkshake?
There are 617 calories in the Blueberry Milkshake
What are the macros for the Cook Out Blueberry Milkshake?
The Blueberry Milkshake has 15g protein, 107g carbs and 17g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 6% of calories come from fat.
