Mustard Relish Hot Dog

Mustard Relish Hot Dog Nutrition Facts

394
Calories
11g
Protein
16g
Total Fat
50g
Total Carbs

The Cook Out Mustard Relish Hot Dog contains 394 calories, 11g protein, 50g total carbohydrates and 16g total fat.

Nutrition Facts

Mustard Relish Hot Dog

Amount Per Serving
Calories 394Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 1021mg44%
Total Carbs 50g18%
Dietary Fiber 0g0%
Sugars 10g
Protein 11g
Vitamin A 4%Vitamin C 5%
Calcium 16%Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mustard Relish Hot Dog?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Mustard Relish Hot Dog by running.


It would take 47 minutes to burn if off by bicycling.


It would take 55 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cook Out

US Rank

Locations

308

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cook Out Mustard Relish Hot Dog?

There are 394 calories in the Mustard Relish Hot Dog

What are the macros for the Cook Out Mustard Relish Hot Dog?

The Mustard Relish Hot Dog has 11g protein, 50g carbs and 16g fat. That means 8% of calories come from protein, 81% of calories come from carbs, and 11% of calories come from fat.