Banana Fudge Milkshake Nutrition Facts
- 772
- Calories
- 17g
- Protein
- 24g
- Total Fat
- 130g
- Total Carbs
The Cook Out Banana Fudge Milkshake contains 772 calories, 17g protein, 130g total carbohydrates and 24g total fat.
Nutrition Facts
Banana Fudge Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 772 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 470mg | 20% | |
| Total Carbs 130g | 47% | |
| Dietary Fiber 2g | 7% | |
| Sugars 111g | ||
| Protein 17g | ||
| Vitamin A 50% | • | Vitamin C 14% |
| Calcium 51% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Fudge Milkshake?
For someone weighing 150 pounds, it would take 66 minutes to burn off the Banana Fudge Milkshake by running.
It would take 92 minutes to burn if off by bicycling.
It would take 107 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Banana Fudge Milkshake?
There are 772 calories in the Banana Fudge Milkshake
What are the macros for the Cook Out Banana Fudge Milkshake?
The Banana Fudge Milkshake has 17g protein, 130g carbs and 24g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.
