Chocolate Nut Milkshake Nutrition Facts
- 752
- Calories
- 15g
- Protein
- 28g
- Total Fat
- 119g
- Total Carbs
The Cook Out Chocolate Nut Milkshake contains 752 calories, 15g protein, 119g total carbohydrates and 28g total fat.
Nutrition Facts
Chocolate Nut Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 752 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 455mg | 20% | |
| Total Carbs 119g | 43% | |
| Dietary Fiber 2g | 7% | |
| Sugars 110g | ||
| Protein 15g | ||
| Vitamin A 52% | • | Vitamin C 6% |
| Calcium 50% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Nut Milkshake?
For someone weighing 150 pounds, it would take 64 minutes to burn off the Chocolate Nut Milkshake by running.
It would take 90 minutes to burn if off by bicycling.
It would take 104 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Chocolate Nut Milkshake?
There are 752 calories in the Chocolate Nut Milkshake
What are the macros for the Cook Out Chocolate Nut Milkshake?
The Chocolate Nut Milkshake has 15g protein, 119g carbs and 28g fat. That means 5% of calories come from protein, 86% of calories come from carbs, and 9% of calories come from fat.
