Nilla Wafers Milkshake

Nilla Wafers Milkshake Nutrition Facts

763
Calories
17g
Protein
27g
Total Fat
117g
Total Carbs

The Cook Out Nilla Wafers Milkshake contains 763 calories, 17g protein, 117g total carbohydrates and 27g total fat.

Nutrition Facts

Nilla Wafers Milkshake

Amount Per Serving
Calories 763Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 639mg28%
Total Carbs 117g43%
Dietary Fiber 0g0%
Sugars 97g
Protein 17g
Vitamin A 52%•Vitamin C 6%
Calcium 50%•Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Nilla Wafers Milkshake?

For someone weighing 150 pounds, it would take 65 minutes to burn off the Nilla Wafers Milkshake by running.


It would take 91 minutes to burn if off by bicycling.


It would take 106 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cook Out

US Rank

Locations

308

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cook Out Nilla Wafers Milkshake?

There are 763 calories in the Nilla Wafers Milkshake

What are the macros for the Cook Out Nilla Wafers Milkshake?

The Nilla Wafers Milkshake has 17g protein, 117g carbs and 27g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 9% of calories come from fat.