Chicken Strip Sandwich Nutrition Facts
- 674
- Calories
- 28g
- Protein
- 32g
- Total Fat
- 71g
- Total Carbs
The Cook Out Chicken Strip Sandwich contains 674 calories, 28g protein, 71g total carbohydrates and 32g total fat.
Nutrition Facts
Chicken Strip Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 674 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1804mg | 78% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 28g | ||
| Vitamin A 20% | • | Vitamin C 7% |
| Calcium 14% | • | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Strip Sandwich?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Chicken Strip Sandwich by running.
It would take 80 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cook Out
US Rank
Locations
308
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cook Out Chicken Strip Sandwich?
There are 674 calories in the Chicken Strip Sandwich
What are the macros for the Cook Out Chicken Strip Sandwich?
The Chicken Strip Sandwich has 28g protein, 71g carbs and 32g fat. That means 13% of calories come from protein, 73% of calories come from carbs, and 15% of calories come from fat.
