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Burger King Nutrition Facts and Calories

Looking for Burger King nutrition facts or Burger King calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Burger King menu, so you can sort through and filter results based on your dietary needs.

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BurgersBreakfastChicken & FishDessertsSidesSaladsBeveragesSauces & ToppingsCoffee

Burgers

Bacon & Cheese Whopper
79035g50g51g125mg1560mg11g
Bacon Cheeseburger
31717g27g16g54mg712mg7g
Bacon King (Double)
131370g52g93g284mg2866mg11g
Bacon Whopper Melt
61030g41g37g102mg1128mg11g
Big King
100955g57g64g174mg2076mg15g
Big King XL
100657g56g63g183mg1836mg14g
Double Stacker King
104861g50g68g234mg1871mg11g
Single Stacker King
70335g48g42g124mg1358mg10g
Cheeseburger
28315g27g13g47mg563mg7g
Bacon Double Cheeseburger
40524g27g22g86mg668mg7g
Double Cheeseburger
38823g27g21g83mg593mg7g
Double Quarter Pound King
90156g50g54g209mg1736mg11g
Double Whopper (w/ Cheese)
100256g55g65g163mg1474mg14g
Garlic and Bacon King (Double)
135259g59g75g189mg1537mg10g
Hamburger
24213g26g10g36mg385mg6g
Impossible Southwest Bacon Whopper
82841g77g46g35mg1524mg13g
Impossible Whopper
62925g58g34g11mg1078mg12g
Quarter Pound King
58032g49g29g105mg1310mg10g
Rodeo Burger
34015g41g13g34mg496mg10g
Single Impossible King
55229g57g22g35mg1999mg10g
Sourdough King (Double)
104859g49g77g216mg1847mg9g
Southwest Bacon Whopper (Double)
111864g70g72g180mg1404mg13g
Southwest Bacon Whopper Jr
44422g36g26g50mg945mg8g
Spicy Whopper Melt
57127g41g34g94mg1133mg11g
Steakhouse King (Double)
116258g57g71g213mg1686mg9.4g
Texas Double Whopper
105660g52.5g70g176mg1886mg11g
Triple Whopper (w/ Cheese)
121672g50g82g278mg1473mg11g
Whopper (w/ Cheese)
74032g50g47g115mg1339mg11g
Whopper Jr (w/ Cheese)
38016g29g23g55mg730mg6g
Whopper Melt
57527g41g34g95mg981mg11g

Breakfast

Bacon, Egg & Cheese Biscuit
47017g33g28g185mg1420mg4g
Breakfast Bacon King
72531g46g47g196mg2076mg10g
Breakfast Burrito Jr
37015g27g23g150mg930mg2g
Breakfast Sourdough King (Double Bacon)
53531g46g24g341mg1544mg7g
Cheesy Breakfast Melt (Bacon)
41020g36g21g235mg1753mg8g
CROISSAN'WICH Bacon, Egg & Cheese
38015g26g22g190mg890mg5g
CROISSAN'WICH Egg & Cheese
32011g26g16g180mg680mg5g
CROISSAN'WICH Ham, Egg & Cheese
35018g27g17g200mg1110mg5g
CROISSAN'WICH Sausage & Cheese
38014g26g24g50mg780mg3g
CROISSAN'WICH Sausage, Egg & Cheese
51517g29g35g164mg905mg4g
DOUBLE CROISSAN'WICH w/ Bacon, Egg, & Cheese
49022g27g31g215mg1330mg5g
DOUBLE CROISSAN'WICH w/ Ham, Egg, & Cheese
39026g27g19g185mg1670mg6g
DOUBLE CROISSAN'WICH w/ Ham, Sausage, Egg, & Cheese
57028g28g35g240mg1630mg6g
DOUBLE CROISSAN'WICH w/ Sausage, Bacon, Egg, & Cheese
57024g28g37g235mg1350mg5g
DOUBLE CROISSAN'WICH w/ Sausage, Egg, & Cheese
70029g29g49g255mg1510mg5g
Egg-normous Burrito
91033g73g55g320mg2020mg8g
French Toast Sandwich (Bacon, Egg & Cheese)
38019g30g20g280mg1070mg10g
French Toast Sticks (5 Piece)
3805g49g18g0mg430mg13g
Fully Loaded Biscuit
61028g31g42g225mg2170mg4g
Fully Loaded CROISSAN'WICH®
57027g32g37g195mg1650mg5g
Ham, Egg, & Cheese Biscuit
42016g33g22g185mg1410mg5g
Hash Browns (Medium)
5004g48g33g0mg810mg0g
Impossible Croissan'wich
49121g35g29g238mg1058mg4g
Impossible Sausage Biscuit
54321g38g35g217mg1610mg3g
Kids Oatmeal
1704g32g4g5mg260mg9g
King CROISSAN'WICH®
57823g31g40g213mg1255mg5g
Pancake Platter w/ Sausage & 1 oz Breakfast Syrup
67014g78g34g125mg1010mg36g
Pancakes (3) and 1 oz breakfast syrup
5007g77g19g95mg700mg36g
Quaker Oatmeal (Maple and Brown Sugar Flavor)
2705g55g4g5mg290mg29g
Sausage, Egg, & Cheese Biscuit
57020g34g37g210mg1510mg4g

Chicken & Fish

Big Fish Sandwich
51316g51g28g29mg1181mg7g
BLT Chicken Jr
49214g37g32g39mg773mg5g
Chicken Fries
43014g21g32g44mg930mg2g
Chicken Nuggets (8 Piece)
34416g21g22g46mg627mg0g
Chicken Nuggets (10pc)
48220g39g27g57mg1006mg1g
Ch'King Deluxe Sandwich
134045g180g148g96mg4755mg13g
Ch'King Sandwich
124642g176g42g87mg4576mg10g
Crispy Chicken Jr.
45212g34g30g31mg781mg5g
Ghost Pepper Nuggets (8 Piece)
40717g22g28g75mg904mg0.5g
Italian Original Chicken Sandwich
58229g70g22g50.6mg1619mg13g
Original Chicken Sandwich
66228g48g40g73mg1170mg5g
Royal Crispy Chicken Sandwich (Southern BBQ)
66922g17g24g63mg1959mg16g
Spicy Chicken Nuggets (8 Piece)
42116g23g30g44mg1135mg1g
Spicy Ch'King Deluxe Sandwich
149945g180g149g96mg4755mg13g
Spicy Ch'King Sandwich
140543g179g59g87mg4833mg12g
Spicy Crispy Chicken Jr.
38712g37g21g30mg743mg6g

Desserts

Brownie Batter Shake
74115g104g31g63mg670mg80g
Chocolate Chip Cookie
3303g47g15g22mg247mg29g
Chocolate Fudge Ice Cream Sundae
2686g47g7g19mg223mg41g
Chocolate Milk Shake
76214g131g21g53mg429mg112g
Chocolate Mini Shake
3667g61g89g38mg244mg50g
Chocolate Oreo Shake
71713g119g20g66mg486mg94g
Apple Pie
3403g51g15g0mg309mg25g
Hershey's Sundae Pie
3063g32g19g12mg219mg22g
Oreo Shake
71516g118g20g67mg539mg98g
Soft Serve Ice Cream Cone
1423g24g4g13mg101mg17g
Soft Serve Ice Cream Cup
1715g28g5g18mg151mg24g
Strawberry Milk Shake
64414g113g15g61mg438mg99g
Strawberry Mini Shake
3517g58g8g38mg238mg47g
Vanilla Milk Shake
58314g98g15g61mg422mg85g
Vanilla Mini Shake
3667g61g9g38mg237mg51g

Sides

Cheesy Tots
3169g35g16g16mg795mg1g
Crispy Taco
1705g19g9g10mg360mg1g
French Fries (Small)
3204g45g14g0mg476mg0g
Jalapeno Cheddar Bites (8 Piece)
3279g35g17g24mg907mg2g
Motts' Applesauce
500g13g0g0mg0mg11g
Mozzarella Sticks (8 Piece)
59124g53g31g66mg1467mg7g
Onion Rings (Small)
4723g44g31g20mg1077mg4g

Salads

Chicken Garden Salad (w/ Grilled Chicken, no dressing)
32036g16g14g115mg650mg4g
Side Garden Salad and Avocado Ranch Dressing
3225g5g32g22mg336mg4g

Beverages

Chocolate Milk
1608g26g3g15mg150mg25g
Barq's Root Beer (Small)
2400g65g0g0mg98mg65g
Capri Sun Apple Juice
800g20g0g0mg25mg20g
Coca Cola (Small)
2670g67g0g0mg64mg67g
Diet Coke (Small)
20g1g0g0mg83mg0g
Dr. Pepper (Small)
2400g65g0g0mg75mg64g
Fanta Orange (Small)
2230g56g0g0mg56mg55g
Milk
909g13g0g5mg125mg12g
Frozen Coke (Medium)
1600g44g0g0mg64mg44g
Frozen Fanta Wild Cherry (Medium)
1620g44g0g0mg78mg43g
Hi-C Fruit Punch (Small)
60g0g0g0mg60mg0g
Mello Yello (Small)
2860g73g0g0mg84mg73g
Minute Maid Orange Juice
1402g33g0g0mg20mg30g
Sprite (Small)
2460g62g0g0mg114mg61g
Strawberry Banana Smoothie
3102g73g1g0mg35mg60g
Sweetened Iced Tea (Small)
1430g27g0g0mg0mg36g
Unsweetened Iced Tea (Value)
00g0g0g0mg0mg0g

Sauces & Toppings

American Cheese (slice)
452g1g4g10mg220mg0g
Barbecue Dipping Sauce (1 oz)
400g11g0g0mg310mg10g
Breakfast Syrup (1 oz)
1200g30g0g0mg15mg18g
Buffalo Dipping Sauce (1 oz)
800g2g8g5mg360mg1g
Dried Fruit Topping
901g23g0g0mg0mg20g
Garlic Parmesan Croutons
601g9g2g0mg120mg1g
Honey Mustard Dipping Sauce (1 oz)
900g8g6g10mg180mg7g
Ken's Apple Cider Vinaigrette
2100g10g18g10mg115mg7g
Ken's Avocado Ranch Dressing
1701g4g17g15mg420mg3g
Ken's Citrus Caesar Dressing
1802g4g18g5mg460mg2g
KEN'S Honey Mustard Dressing (2 oz)
2701g15g23g20mg510mg14g
Ken's Lite Honey Balsamic
1200g14g7g0mg220mg11g
Ketchup
100g3g0g0mg125mg2g
Mayonnaise
800g1g9g10mg75mg0g
Pickles (2)
00g0g0g0mg100mg0g
Ranch Dipping Sauce (1 oz)
1401g1g15g5mg230mg1g
Strawberry or Grape Jam (packet)
300g7g0g0mg0mg6g
SunGlow Butter blend - 2 pats
700g0g8g0mg65mg0g
Thick cut bacon
704g0g6g10mg220mg0g
Zesty Onion Ring Dipping Sauce (1 oz)
1500g3g15g15mg210mg2g

Coffee

BK Caramel Frappe
5104g72g22g5mg300mg49g
Iced Coffee (Medium)
2012g27g10g31mg38mg27g
Mocha Iced Coffee (Medium)
2392g35g10g31mg54mg32g
BK Cafe Hot Decaf Coffee (Small)
00g0g0g0mg0mg0g
BK Cafe Hot Coffee (Large)
00g0g0g0mg0mg0g
Vanilla Iced Coffee (Medium)
2022g27g10g31mg38mg27g

Frequently Asked Questions

Which foods have the least calories at Burger King?

The foods with the most calories at Burger King are:
  • Beverages: Unsweetened Iced Tea (Value), 0 cal
  • Sauces & Toppings: Pickles (2), 0 cal
  • Burgers: Hamburger, 242 cal
  • Breakfast: Kids Oatmeal, 170 cal
  • Chicken & Fish: Chicken Nuggets (8 Piece), 344 cal
  • Coffee: BK Cafe Hot Coffee (Large), 0 cal
  • Desserts: Soft Serve Ice Cream Cone, 142 cal
  • Sides: Motts' Applesauce, 50 cal
  • Salads: Chicken Garden Salad (w/ Grilled Chicken, no dressing), 320 cal

    • Which foods have the most calories at Burger King?

    The foods with the most calories at Burger King are:
  • Beverages: Strawberry Banana Smoothie, 310 cal
  • Sauces & Toppings: KEN'S Honey Mustard Dressing (2 oz), 270 cal
  • Burgers: Garlic and Bacon King (Double), 1352 cal
  • Breakfast: Egg-normous Burrito, 910 cal
  • Chicken & Fish: Spicy Ch'King Deluxe Sandwich, 1499 cal
  • Coffee: BK Caramel Frappe, 510 cal
  • Desserts: Chocolate Milk Shake, 762 cal
  • Sides: Mozzarella Sticks (8 Piece), 591 cal
  • Salads: Side Garden Salad and Avocado Ranch Dressing, 322 cal

    • Which foods have the most protein at Burger King?

    The items with the most protein in every category at Burger King are:
  • Beverages: Milk, 9g protein
  • Sauces & Toppings: Thick cut bacon, 4g protein
  • Burgers: Triple Whopper (w/ Cheese), 72g protein
  • Breakfast: Pancakes (3) and 1 oz breakfast syrup, 7g protein
  • Chicken & Fish: Spicy Ch'King Deluxe Sandwich, 45g protein
  • Coffee: BK Caramel Frappe, 4g protein
  • Desserts: Vanilla Mini Shake, 7g protein
  • Sides: Jalapeno Cheddar Bites (8 Piece), 9g protein
  • Salads: Side Garden Salad and Avocado Ranch Dressing, 5g protein

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