Burger King Logo

Burger King Nutrition Facts and Calories

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon & Cheese Whopper
790cal
35g
50g
51g
17g
2g
48g
1560mg
11g
2g
125mg
0.044g/cal
0.70:1
Bacon Cheeseburger
317cal
17g
27g
16g
7g
0g
26g
712mg
7g
1g
54mg
0.054g/cal
0.63:1
Bacon Double Cheeseburger
405cal
24g
27g
22g
9.800000000000001g
0g
26g
668mg
7g
1g
86mg
0.059g/cal
0.89:1
Bacon King (Double)
1313cal
70g
52g
93g
39g
1.9g
50g
2866mg
11g
2g
284mg
0.053g/cal
1.35:1
Bacon Whopper Melt
610cal
30g
41g
37g
16g
0.6g
39g
1128mg
11g
2g
102mg
0.049g/cal
0.73:1
Big King
1009cal
55g
57g
64g
26g
1.1g
54g
2076mg
15g
3g
174mg
0.055g/cal
0.96:1
Big King XL
1006cal
57g
56g
63g
27g
0g
54g
1836mg
14g
2g
183mg
0.057g/cal
1.02:1
Cheeseburger
283cal
15g
27g
13g
6g
0g
26g
563mg
7g
1g
47mg
0.053g/cal
0.56:1
Double Cheeseburger
388cal
23g
27g
21g
9g
0g
26g
593mg
7g
1g
83mg
0.059g/cal
0.85:1
Double Quarter Pound King
901cal
56g
50g
54g
25g
0g
48g
1736mg
11g
2g
209mg
0.062g/cal
1.12:1
Double Stacker King
1048cal
61g
50g
68g
28g
0g
49g
1871mg
11g
1g
234mg
0.058g/cal
1.22:1
Double Whopper (w/ Cheese)
1002cal
56g
55g
65g
24g
1g
52g
1474mg
14g
3g
163mg
0.056g/cal
1.02:1
Garlic and Bacon King (Double)
1352cal
59g
59g
75g
26.5g
1g
56.6g
1537mg
10g
2.4g
189mg
0.044g/cal
1.00:1
Hamburger
242cal
13g
26g
10g
3.7g
0g
25g
385mg
6g
1g
36mg
0.054g/cal
0.50:1
Impossible Southwest Bacon Whopper
828cal
41g
77g
46g
15g
0.2g
68g
1524mg
13g
9g
35mg
0.050g/cal
0.53:1
Impossible Whopper
629cal
25g
58g
34g
11g
0g
54g
1078mg
12g
4g
11mg
0.040g/cal
0.43:1
Quarter Pound King
580cal
32g
49g
29g
13g
1.5g
47g
1310mg
10g
2g
105mg
0.055g/cal
0.65:1
Rodeo Burger
340cal
15g
41g
13g
4.6g
0.2g
39g
496mg
10g
2g
34mg
0.044g/cal
0.37:1
Single Impossible King
552cal
29g
57g
22g
11g
0.2g
52g
1999mg
10g
5g
35mg
0.053g/cal
0.51:1
Single Stacker King
703cal
35g
48g
42g
15.7g
0g
47g
1358mg
10g
1g
124mg
0.050g/cal
0.73:1
Sourdough King (Double)
1048cal
59g
49g
77g
34g
0g
47g
1847mg
9g
2g
216mg
0.056g/cal
1.20:1
Southwest Bacon Whopper (Double)
1118cal
64g
70g
72g
24g
1.2g
64g
1404mg
13g
6g
180mg
0.057g/cal
0.91:1
Southwest Bacon Whopper Jr
444cal
22g
36g
26g
8g
0g
34g
945mg
8g
2g
50mg
0.050g/cal
0.61:1
Spicy Whopper Melt
571cal
27g
41g
34g
15g
0.6g
38g
1133mg
11g
3g
94mg
0.047g/cal
0.66:1
Steakhouse King (Double)
1162cal
58g
57g
71g
26g
0g
55g
1686mg
9.4g
2g
213mg
0.050g/cal
1.02:1
Texas Double Whopper
1056cal
60g
52.5g
70g
25.7g
0.8g
49.5g
1886mg
11g
3g
176mg
0.057g/cal
1.14:1
Triple Whopper (w/ Cheese)
1216cal
72g
50g
82g
31.8g
0g
48g
1473mg
11g
2g
278mg
0.059g/cal
1.44:1
Whopper (w/ Cheese)
740cal
32g
50g
47g
15.8g
0g
48g
1339mg
11g
2g
115mg
0.043g/cal
0.64:1
Whopper Jr (w/ Cheese)
380cal
16g
29g
23g
8g
1g
27g
730mg
6g
2g
55mg
0.042g/cal
0.55:1
Whopper Melt
575cal
27g
41g
34g
15g
0.6g
38g
981mg
11g
3g
95mg
0.047g/cal
0.66:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon, Egg & Cheese Biscuit
470cal
17g
33g
28g
17g
1g
32g
1420mg
4g
1g
185mg
0.036g/cal
0.52:1
Breakfast Bacon King
725cal
31g
46g
47g
19g
0.8g
44g
2076mg
10g
2g
196mg
0.043g/cal
0.67:1
Breakfast Burrito Jr
370cal
15g
27g
23g
8g
0g
24g
930mg
2g
3g
150mg
0.041g/cal
0.56:1
Breakfast Sourdough King (Double Bacon)
535cal
31g
46g
24g
9g
0.4g
44g
1544mg
7g
2g
341mg
0.058g/cal
0.67:1
CROISSAN'WICH Bacon, Egg & Cheese
380cal
15g
26g
22g
8g
0g
26g
890mg
5g
0g
190mg
0.039g/cal
0.58:1
CROISSAN'WICH Egg & Cheese
320cal
11g
26g
16g
7g
0g
26g
680mg
5g
0g
180mg
0.034g/cal
0.42:1
CROISSAN'WICH Ham, Egg & Cheese
350cal
18g
27g
17g
7g
0g
27g
1110mg
5g
0g
200mg
0.051g/cal
0.67:1
CROISSAN'WICH Sausage & Cheese
380cal
14g
26g
24g
10g
0g
26g
780mg
3g
0g
50mg
0.037g/cal
0.54:1
CROISSAN'WICH Sausage, Egg & Cheese
515cal
17g
29g
35g
13g
0g
28g
905mg
4g
1g
164mg
0.033g/cal
0.59:1
Cheesy Breakfast Melt (Bacon)
410cal
20g
36g
21g
10g
0.8g
33g
1753mg
8g
3g
235mg
0.049g/cal
0.56:1
DOUBLE CROISSAN'WICH w/ Bacon, Egg, & Cheese
490cal
22g
27g
31g
13g
1g
27g
1330mg
5g
0g
215mg
0.045g/cal
0.81:1
DOUBLE CROISSAN'WICH w/ Ham, Egg, & Cheese
390cal
26g
27g
19g
9g
0g
26g
1670mg
6g
1g
185mg
0.067g/cal
0.96:1
DOUBLE CROISSAN'WICH w/ Ham, Sausage, Egg, & Cheese
570cal
28g
28g
35g
14g
1g
28g
1630mg
6g
0g
240mg
0.049g/cal
1.00:1
DOUBLE CROISSAN'WICH w/ Sausage, Bacon, Egg, & Cheese
570cal
24g
28g
37g
15g
1g
28g
1350mg
5g
0g
235mg
0.042g/cal
0.86:1
DOUBLE CROISSAN'WICH w/ Sausage, Egg, & Cheese
700cal
29g
29g
49g
18g
1g
29g
1510mg
5g
0g
255mg
0.041g/cal
1.00:1
Egg-normous Burrito
910cal
33g
73g
55g
16g
0.5g
67g
2020mg
8g
6g
320mg
0.036g/cal
0.45:1
French Toast Sandwich (Bacon, Egg & Cheese)
380cal
19g
30g
20g
8g
0g
28g
1070mg
10g
2g
280mg
0.050g/cal
0.63:1
French Toast Sticks (5 Piece)
380cal
5g
49g
18g
3g
0g
47g
430mg
13g
2g
0mg
0.013g/cal
0.10:1
Fully Loaded Biscuit
610cal
28g
31g
42g
20g
0g
30g
2170mg
4g
1g
225mg
0.046g/cal
0.90:1
Fully Loaded CROISSAN'WICH®
570cal
27g
32g
37g
15g
0.5g
31g
1650mg
5g
1g
195mg
0.047g/cal
0.84:1
Ham, Egg, & Cheese Biscuit
420cal
16g
33g
22g
15g
1g
32g
1410mg
5g
1g
185mg
0.038g/cal
0.48:1
Hash Browns (Medium)
500cal
4g
48g
33g
7g
0g
41g
810mg
0g
7g
0mg
0.008g/cal
0.08:1
Impossible Croissan'wich
491cal
21g
35g
29g
12g
0g
34g
1058mg
4g
1g
238mg
0.043g/cal
0.60:1
Impossible Sausage Biscuit
543cal
21g
38g
35g
14.5g
0g
36g
1610mg
3g
2g
217mg
0.039g/cal
0.55:1
Kids Oatmeal
170cal
4g
32g
4g
2g
0g
29g
260mg
9g
3g
5mg
0.024g/cal
0.13:1
King CROISSAN'WICH®
578cal
23g
31g
40g
16.3g
16.3g
30g
1255mg
5g
1g
213mg
0.040g/cal
0.74:1
Pancake Platter w/ Sausage & 1 oz Breakfast Syrup
670cal
14g
78g
34g
9g
0g
77g
1010mg
36g
1g
125mg
0.021g/cal
0.18:1
Pancakes (3) and 1 oz breakfast syrup
500cal
7g
77g
19g
5g
0g
76g
700mg
36g
1g
95mg
0.014g/cal
0.09:1
Quaker Oatmeal (Maple and Brown Sugar Flavor)
270cal
5g
55g
4g
2g
0g
50g
290mg
29g
5g
5mg
0.019g/cal
0.09:1
Sausage, Egg, & Cheese Biscuit
570cal
20g
34g
37g
19g
1g
33g
1510mg
4g
1g
210mg
0.035g/cal
0.59:1

Chicken & Fish

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BLT Chicken Jr
492cal
14g
37g
32g
5.9g
0g
35g
773mg
5g
2g
39mg
0.028g/cal
0.38:1
Big Fish Sandwich
513cal
16g
51g
28g
4.7g
0g
49g
1181mg
7g
2g
29mg
0.031g/cal
0.31:1
Ch'King Deluxe Sandwich
1340cal
45g
180g
148g
12g
0.4g
173g
4755mg
13g
7g
96mg
0.034g/cal
0.25:1
Ch'King Sandwich
1246cal
42g
176g
42g
7.3g
0.4g
170g
4576mg
10g
6g
87mg
0.034g/cal
0.24:1
Chicken Fries
430cal
14g
21g
32g
14.3g
0g
20g
930mg
2g
1g
44mg
0.033g/cal
0.67:1
Chicken Nuggets (10pc)
482cal
20g
39g
27g
4.3g
0g
37g
1006mg
1g
2g
57mg
0.041g/cal
0.51:1
Chicken Nuggets (8 Piece)
344cal
16g
21g
22g
3.4g
0g
20g
627mg
0g
1g
46mg
0.047g/cal
0.76:1
Crispy Chicken Jr.
452cal
12g
34g
30g
5.2g
0g
32g
781mg
5g
2g
31mg
0.027g/cal
0.35:1
Ghost Pepper Nuggets (8 Piece)
407cal
17g
22g
28g
4.9g
0.1g
20g
904mg
0.5g
2g
75mg
0.042g/cal
0.77:1
Italian Original Chicken Sandwich
582cal
29g
70g
22g
6.4g
0.1g
66.4g
1619mg
13g
3.6g
50.6mg
0.050g/cal
0.41:1
Original Chicken Sandwich
662cal
28g
48g
40g
7.2g
0g
46g
1170mg
5g
2g
73mg
0.042g/cal
0.58:1
Royal Crispy Chicken Sandwich (Southern BBQ)
669cal
22g
17g
24g
7g
0.3g
00
1959mg
16g
73g
63mg
0.033g/cal
1.29:1
Spicy Ch'King Deluxe Sandwich
1499cal
45g
180g
149g
12g
0.5g
173g
4755mg
13g
7g
96mg
0.030g/cal
0.25:1
Spicy Ch'King Sandwich
1405cal
43g
179g
59g
10g
0.5g
172g
4833mg
12g
7g
87mg
0.031g/cal
0.24:1
Spicy Chicken Nuggets (8 Piece)
421cal
16g
23g
30g
5.9g
0g
20g
1135mg
1g
3g
44mg
0.038g/cal
0.70:1
Spicy Crispy Chicken Jr.
387cal
12g
37g
21g
3.7g
0g
35g
743mg
6g
2g
30mg
0.031g/cal
0.32:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Apple Pie
340cal
3g
51g
15g
5.7g
0g
49g
309mg
25g
2g
0mg
0.009g/cal
0.06:1
Brownie Batter Shake
741cal
15g
104g
31g
14.4g
0.5g
101.2g
670mg
80g
2.8g
63mg
0.020g/cal
0.14:1
Chocolate Chip Cookie
330cal
3g
47g
15g
8.1g
0g
46g
247mg
29g
1g
22mg
0.009g/cal
0.06:1
Chocolate Fudge Ice Cream Sundae
268cal
6g
47g
7g
5g
0g
46g
223mg
41g
1g
19mg
0.022g/cal
0.13:1
Chocolate Milk Shake
762cal
14g
131g
21g
15.1g
0g
129g
429mg
112g
2g
53mg
0.018g/cal
0.11:1
Chocolate Mini Shake
366cal
7g
61g
89g
6.4g
0g
60g
244mg
50g
1g
38mg
0.019g/cal
0.11:1
Chocolate Oreo Shake
717cal
13g
119g
20g
11.9g
0.5g
117g
486mg
94g
2g
66mg
0.018g/cal
0.11:1
Hershey's Sundae Pie
306cal
3g
32g
19g
11.8g
0g
31g
219mg
22g
1g
12mg
0.010g/cal
0.09:1
Oreo Shake
715cal
16g
118g
20g
11.8g
0g
117g
539mg
98g
1g
67mg
0.022g/cal
0.14:1
Soft Serve Ice Cream Cone
142cal
3g
24g
4g
2.9g
0g
24g
101mg
17g
0g
13mg
0.021g/cal
0.13:1
Soft Serve Ice Cream Cup
171cal
5g
28g
5g
2.9g
0g
28g
151mg
24g
0g
18mg
0.029g/cal
0.18:1
Strawberry Milk Shake
644cal
14g
113g
15g
9.9g
0g
113g
438mg
99g
0g
61mg
0.022g/cal
0.12:1
Strawberry Mini Shake
351cal
7g
58g
8g
6.2g
0g
57g
238mg
47g
1g
38mg
0.020g/cal
0.12:1
Vanilla Milk Shake
583cal
14g
98g
15g
9.9g
0g
98g
422mg
85g
0g
61mg
0.024g/cal
0.14:1
Vanilla Mini Shake
366cal
7g
61g
8.7g
6.2g
0g
60g
237mg
51g
1g
38mg
0.019g/cal
0.11:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheesy Tots
316cal
9g
35g
16g
4.7g
0.2g
32g
795mg
1g
3g
16mg
0.028g/cal
0.26:1
Crispy Taco
170cal
5g
19g
9g
3g
0g
17g
360mg
1g
2g
10mg
0.029g/cal
0.26:1
French Fries (Small)
320cal
4g
45g
14g
2.4g
0g
42g
476mg
0g
3g
0mg
0.013g/cal
0.09:1
Jalapeno Cheddar Bites (8 Piece)
327cal
9g
35g
17g
7g
0g
33g
907mg
2g
2g
24mg
0.028g/cal
0.26:1
Motts' Applesauce
50cal
0g
13g
0g
0g
0g
12g
0mg
11g
1g
0mg
0.0000
0.000
Mozzarella Sticks (8 Piece)
591cal
24g
53g
31g
10.5g
0g
49g
1467mg
7g
4g
66mg
0.041g/cal
0.45:1
Onion Rings (Small)
472cal
3g
44g
31g
5.3g
0g
44g
1077mg
4g
0g
20mg
0.006g/cal
0.07:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Garden Salad (w/ Grilled Chicken, no dressing)
320cal
36g
16g
14g
6g
0g
14g
650mg
4g
2g
115mg
0.113g/cal
2.25:1
Side Garden Salad and Avocado Ranch Dressing
322cal
5g
5g
32g
6.4g
0g
4g
336mg
4g
1g
22mg
0.016g/cal
1.00:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Barq's Root Beer (Small)
240cal
0g
65g
0g
0g
0g
65g
98mg
65g
0g
0mg
0.0000
0.000
Capri Sun Apple Juice
80cal
0g
20g
0g
0g
0g
20g
25mg
20g
0g
0mg
0.0000
0.000
Chocolate Milk
160cal
8g
26g
3g
1.5g
0g
26g
150mg
25g
0g
15mg
0.050g/cal
0.31:1
Coca Cola (Small)
267cal
0g
67g
0g
0g
0g
67g
64mg
67g
0g
0mg
0.0000
0.000
Diet Coke (Small)
2cal
0g
1g
0g
0g
0g
1g
83mg
0g
0g
0mg
0.0000
0.000
Dr. Pepper (Small)
240cal
0g
65g
0g
0g
0g
65g
75mg
64g
0g
0mg
0.0000
0.000
Fanta Orange (Small)
223cal
0g
56g
0g
0g
0g
56g
56mg
55g
0g
0mg
0.0000
0.000
Frozen Coke (Medium)
160cal
0g
44g
0g
0g
0g
44g
64mg
44g
0g
0mg
0.0000
0.000
Frozen Fanta Wild Cherry (Medium)
162cal
0g
44g
0g
0g
0g
44g
78mg
43g
0g
0mg
0.0000
0.000
Hi-C Fruit Punch (Small)
6cal
0g
0g
0g
0g
0g
00
60mg
0g
0g
0mg
0.0000
-
Mello Yello (Small)
286cal
0g
73g
0g
0g
0g
73g
84mg
73g
0g
0mg
0.0000
0.000
Milk
90cal
9g
13g
0g
0g
0g
13g
125mg
12g
0g
5mg
0.100g/cal
0.69:1
Minute Maid Orange Juice
140cal
2g
33g
0g
0g
0g
33g
20mg
30g
0g
0mg
0.014g/cal
0.06:1
Sprite (Small)
246cal
0g
62g
0g
0g
0g
62g
114mg
61g
0g
0mg
0.0000
0.000
Strawberry Banana Smoothie
310cal
2g
73g
1g
0g
0g
71g
35mg
60g
2g
0mg
0.006g/cal
0.03:1
Sweetened Iced Tea (Small)
143cal
0g
27g
0g
0g
0g
27g
0mg
36g
0g
0mg
0.0000
0.000
Unsweetened Iced Tea (Value)
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-

Sauces & Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
American Cheese (slice)
45cal
2g
1g
4g
3g
0g
1g
220mg
0g
0g
10mg
0.044g/cal
2.00:1
Barbecue Dipping Sauce (1 oz)
40cal
0g
11g
0g
0g
0g
11g
310mg
10g
0g
0mg
0.0000
0.000
Breakfast Syrup (1 oz)
120cal
0g
30g
0g
0g
0g
30g
15mg
18g
0g
0mg
0.0000
0.000
Buffalo Dipping Sauce (1 oz)
80cal
0g
2g
8g
2g
0g
2g
360mg
1g
0g
5mg
0.0000
0.000
Dried Fruit Topping
90cal
1g
23g
0g
0g
0g
21g
0mg
20g
2g
0mg
0.011g/cal
0.04:1
Garlic Parmesan Croutons
60cal
1g
9g
2g
0g
0g
9g
120mg
1g
0g
0mg
0.017g/cal
0.11:1
Honey Mustard Dipping Sauce (1 oz)
90cal
0g
8g
6g
1g
0g
8g
180mg
7g
0g
10mg
0.0000
0.000
KEN'S Honey Mustard Dressing (2 oz)
270cal
1g
15g
23g
3g
0g
15g
510mg
14g
0g
20mg
0.004g/cal
0.07:1
Ken's Apple Cider Vinaigrette
210cal
0g
10g
18g
2.5g
0g
10g
115mg
7g
0g
10mg
0.0000
0.000
Ken's Avocado Ranch Dressing
170cal
1g
4g
17g
3g
0g
4g
420mg
3g
0g
15mg
0.006g/cal
0.25:1
Ken's Citrus Caesar Dressing
180cal
2g
4g
18g
3.5g
0g
4g
460mg
2g
0g
5mg
0.011g/cal
0.50:1
Ken's Lite Honey Balsamic
120cal
0g
14g
7g
1g
0g
14g
220mg
11g
0g
0mg
0.0000
0.000
Ketchup
10cal
0g
3g
0g
0g
0g
3g
125mg
2g
0g
0mg
0.0000
0.000
Mayonnaise
80cal
0g
1g
9g
1g
0g
1g
75mg
0g
0g
10mg
0.0000
0.000
Pickles (2)
00
0g
0g
0g
0g
0g
00
100mg
0g
0g
0mg
-
-
Ranch Dipping Sauce (1 oz)
140cal
1g
1g
15g
3g
0g
1g
230mg
1g
0g
5mg
0.007g/cal
1.00:1
Strawberry or Grape Jam (packet)
30cal
0g
7g
0g
0g
0g
7g
0mg
6g
0g
0mg
0.0000
0.000
SunGlow Butter blend - 2 pats
70cal
0g
0g
8g
3g
0g
00
65mg
0g
0g
0mg
0.0000
-
Thick cut bacon
70cal
4g
0g
6g
2g
0g
00
220mg
0g
0g
10mg
0.057g/cal
-
Zesty Onion Ring Dipping Sauce (1 oz)
150cal
0g
3g
15g
3g
0g
2g
210mg
2g
1g
15mg
0.0000
0.000

Coffee

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BK Cafe Hot Coffee (Large)
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
BK Cafe Hot Decaf Coffee (Small)
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
BK Caramel Frappe
510cal
4g
72g
22g
12g
0g
72g
300mg
49g
0g
5mg
0.008g/cal
0.06:1
Iced Coffee (Medium)
201cal
2g
27g
10g
5.3g
0g
27g
38mg
27g
0g
31mg
0.010g/cal
0.07:1
Mocha Iced Coffee (Medium)
239cal
2g
35g
10g
5.6g
0g
33g
54mg
32g
2g
31mg
0.008g/cal
0.06:1
Vanilla Iced Coffee (Medium)
202cal
2g
27g
10g
5.3g
0g
27g
38mg
27g
0g
31mg
0.010g/cal
0.07:1