Southwest Bacon Whopper Jr

Southwest Bacon Whopper Jr Nutrition Facts

444
Calories
22g
Protein
26g
Total Fat
36g
Total Carbs

The Burger King Southwest Bacon Whopper Jr contains 444 calories, 22g protein, 36g total carbohydrates and 26g total fat.

Nutrition Facts

Southwest Bacon Whopper Jr

Amount Per Serving
Calories 444Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 945mg41%
Total Carbs 36g13%
Dietary Fiber 2g7%
Sugars 8g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Southwest Bacon Whopper Jr?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Southwest Bacon Whopper Jr by running.


It would take 53 minutes to burn if off by bicycling.


It would take 62 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Beef burger patty, avocado spread, bacon, tortilla strips, American cheese, lettuce, onions, tomatoes, creamy spicy sauce, sesame seed bun.

About This Restaurant

Name

Burger King

US Rank

7

Locations

7105

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Burger King Southwest Bacon Whopper Jr?

There are 444 calories in the Southwest Bacon Whopper Jr

What are the macros for the Burger King Southwest Bacon Whopper Jr?

The Southwest Bacon Whopper Jr has 22g protein, 36g carbs and 26g fat. That means 17% of calories come from protein, 63% of calories come from carbs, and 20% of calories come from fat.