Double Cheeseburger

Double Cheeseburger Nutrition Facts

388
Calories
23g
Protein
21g
Total Fat
27g
Total Carbs

The Burger King Double Cheeseburger contains 388 calories, 23g protein, 27g total carbohydrates and 21g total fat.

Nutrition Facts

Double Cheeseburger

Amount Per Serving
Calories 388Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 593mg26%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 7g
Protein 23g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Cheeseburger?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Double Cheeseburger by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • sesame
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beef burger patty, American cheese, mustard, ketchup, pickles, sesame seed bun.

    About This Restaurant

    Name

    Burger King

    US Rank

    7

    Locations

    7105

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Burger King Double Cheeseburger?

    There are 388 calories in the Double Cheeseburger

    What are the macros for the Burger King Double Cheeseburger?

    The Double Cheeseburger has 23g protein, 27g carbs and 21g fat. That means 22% of calories come from protein, 58% of calories come from carbs, and 20% of calories come from fat.