Triple Cheeseburger

Triple Cheeseburger Nutrition Facts

520
Calories
32g
Protein
28g
Total Fat
35g
Total Carbs

The McDonald's Triple Cheeseburger contains 520 calories, 32g protein, 35g total carbohydrates and 28g total fat.

Nutrition Facts

Triple Cheeseburger

Amount Per Serving
Calories 520Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 14g70%
Trans Fat 1.5g
Cholesterol 110mg37%
Sodium 1180mg51%
Total Carbs 35g13%
Dietary Fiber 2g7%
Sugars 7g
Protein 32g
Vitamin A 20%Vitamin C 2%
Calcium 20%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Triple Cheeseburger?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Triple Cheeseburger by running.


It would take 62 minutes to burn if off by bicycling.


It would take 72 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • mustard
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    100% BEEF PATTY
    Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
    Prepared with Grill Seasoning (Salt, Black Pepper).

    REGULAR BUN
    Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
    Contains: WHEAT.

    PASTEURIZED PROCESS AMERICAN CHEESE
    Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
    Contains: MILK, SOY.

    PICKLE SLICES
    Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

    KETCHUP
    Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

    ONIONS
    Ingredients: Onions.

    MUSTARD
    Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Triple Cheeseburger?

    There are 520 calories in the Triple Cheeseburger

    What are the macros for the McDonald's Triple Cheeseburger?

    The Triple Cheeseburger has 32g protein, 35g carbs and 28g fat. That means 23% of calories come from protein, 57% of calories come from carbs, and 20% of calories come from fat.