Cheesy Tots Nutrition Facts
- Total Fat
- Total Carbs
The Burger King Cheesy Tots contains 316 calories, 9g protein, 35g total carbohydrates and 16g total fat.
|Amount Per Serving|
|Calories 316||Calories from Fat 144|
|% Daily Value*|
|Total Fat 16g||21%|
|Saturated Fat 4.7g||24%|
|Trans Fat 0.2g|
|Total Carbs 35g||13%|
|Dietary Fiber 3g||11%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheesy Tots?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheesy Tots by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
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