Smashburger Nutrition | Healthy Fast Food

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🍔 Avocado Club Black Bean Burger	720 cal	20 g	66 g	43 g	70 mg	2180 mg	5 g
🍔 Avocado Club Burger (Smash)	820 cal	32 g	38 g	60 g	135 mg	1670 mg	4 g
🍔 Avocado Club Chicken Sandwich, Crispy	800 cal	38 g	56 g	49 g	150 mg	2400 mg	11 g
🍔 Avocado Club Chicken Sandwich, Grilled	610 cal	34 g	39 g	37 g	110 mg	1740 mg	4 g
🍔 Avocado Ranch Black Bean Burger	600 cal	21 g	67 g	29 g	65 mg	1830 mg	4 g
🍔 Avocado Ranch Burger (Smash)	680 cal	33 g	38 g	45 g	125 mg	1310 mg	3 g
🍔 Bacon Cheese Black Bean Burger	610 cal	25 g	74 g	27 g	80 mg	3180 mg	8 g
🍔 Bacon Cheeseburger (Small Smash)	595 cal	29 g	46 g	35 g	105 mg	2462 mg	7 g
🥗 Baja Cobb Salad (w/ Grilled Chicken)	310 cal	33 g	11 g	16 g	100 mg	1260 mg	3 g
🥫 Balsamic Vinaigrette	170 cal	0 g	11 g	14 g	0 mg	540 mg	11 g
🍔 BBQ, Bacon & Cheddar Black Bean Burger	840 cal	33 g	82 g	44 g	110 mg	2860 mg	11 g
🍔 BBQ, Bacon & Cheddar Burger (Smash)	931 cal	46 g	53 g	60 g	174 mg	2307 mg	11 g
🍔 BBQ Bacon & Cheddar Chicken Sandwich (Crispy)	920 cal	51 g	72 g	49 g	190 mg	3120 mg	17 g
🥫 BBQ Sauce	70 cal	0 g	18 g	0 g	0 mg	460 mg	15 g
🥫 Blue Cheese	600 cal	4 g	4 g	64 g	55 mg	1020 mg	4 g
🍔 Buffalo & Blue Cheese Burger (Regular)	816 cal	37 g	38 g	56 g	166 mg	1566 mg	3 g
🍔 Buffalo & Blue Cheese Chicken Sandwich (Crispy)	738 cal	39 g	59 g	40 g	125 mg	2308 mg	8 g
🍢 Buffalo Fries (Regular)	463 cal	4 g	64 g	21 g	18 mg	1328 mg	1 g
🥤 Butterfinger Malt	910 cal	18 g	83 g	55 g	305 mg	270 mg	71 g
🥤 Butterfinger Milkshake	880 cal	17 g	78 g	54 g	305 mg	240 mg	68 g
🥫 Chipotle Mayonnaise	528 cal	0 g	3 g	56 g	44 mg	821 mg	3 g
🥤 Chocolate Malt	840 cal	17 g	78 g	49 g	305 mg	280 mg	72 g
🥤 Chocolate Milkshake	810 cal	16 g	73 g	49 g	305 mg	240 mg	68 g
🥤 Chocolate Oreo Malt	922 cal	16 g	96 g	53 g	247 mg	411 mg	81 g
🥤 Chocolate Oreo Milkshake	892 cal	15 g	91 g	52 g	245 mg	378 mg	77 g
🥤 Chocolate Peanut Butter Malt	966 cal	18 g	82 g	62 g	287 mg	367 mg	73 g
🥤 Chocolate Peanut Butter Milkshake	936 cal	17 g	77 g	61 g	285 mg	339 mg	70 g
🍔 Classic Black Bean Burger	640 cal	22 g	76 g	33 g	80 mg	2610 mg	8 g
🍔 Classic Chicken Sandwich (Crispy)	620 cal	33 g	55 g	31 g	130 mg	2020 mg	10 g
🥗 Classic Cobb Salad (w/ Grilled Chicken)	450 cal	42 g	9 g	28 g	310 mg	1430 mg	2 g
🍔 Classic Smashburger (Smash)	731 cal	34 g	45 g	49 g	134 mg	1937 mg	7 g
🍢 French Fries (Regular)	460 cal	5 g	70 g	17 g	15 mg	1090 mg	0 g
🍢 Fried Pickles	210 cal	3 g	20 g	13 g	20 mg	2100 mg	2 g
🥗 Harvest Salad (w/ Grilled Chicken)	580 cal	42 g	39 g	32 g	100 mg	1470 mg	22 g
🍢 Haystack Onions	560 cal	5 g	42 g	42 g	75 mg	1130 mg	12 g
👶 Kids Chicken Strips with BBQ	370 cal	23 g	43 g	12 g	95 mg	2300 mg	33 g
👶 Kids Chicken Strips with Ranch	450 cal	23 g	15 g	34 g	115 mg	2060 mg	9 g
👶 Kids Grilled Cheese	580 cal	16 g	36 g	44 g	120 mg	1280 mg	4 g
👶 Kids Grilled Chicken Strips	247 cal	27 g	25 g	4 g	79 mg	944 mg	20 g
👶 Kids Hot Dog	460 cal	16 g	31 g	31 g	70 mg	1150 mg	2 g
👶 Kids Smashburger	530 cal	26 g	37 g	32 g	100 mg	1320 mg	2 g
🥤 Oreo Malt	910 cal	18 g	83 g	55 g	305 mg	340 mg	70 g
🥤 Oreo Milkshake	880 cal	17 g	78 g	54 g	305 mg	310 mg	66 g
🥤 Peanut Butter Malt	910 cal	19 g	67 g	63 g	287 mg	298 mg	59 g
🥤 Peanut Butter Milkshake	880 cal	18 g	62 g	62 g	285 mg	270 mg	56 g
🥫 Ranch Dressing	150 cal	0 g	1 g	16 g	15 mg	400 mg	1 g
🥤 Salted Caramel Malt	810 cal	14 g	79 g	47 g	245 mg	440 mg	73 g
🥤 Salted Caramel Milkshake	780 cal	13 g	74 g	46 g	245 mg	410 mg	69 g
🍔 Scorchin' Hot Crispy Chicken Sandwich	870 cal	37 g	54 g	56 g	205 mg	2200 mg	2 g
🍢 Small Wedge Salad	490 cal	12 g	8 g	45 g	60 mg	1140 mg	6 g
🍢 Smashfries (Large)	675 cal	6 g	86 g	34 g	25 mg	1124 mg	0 g
🍔 Smoked Bacon Brisket Burger (Double)	1300 cal	81 g	55 g	82 g	295 mg	2780 mg	23 g
🍔 Spicy Baja Jalapeno Chicken Sandwich (Crispy)	750 cal	39 g	63 g	40 g	145 mg	2200 mg	13 g
🍔 Spicy Jalapeno Baja Black Bean Burger	670 cal	21 g	75 g	36 g	70 mg	2100 mg	7 g
🍔 Spicy Jalapeno Baja Burger (Smash)	761 cal	33 g	44 g	52 g	124 mg	1427 mg	6 g
🍔 Spinach, Cucumber & Goat Cheese Black Bean Burger	519 cal	19 g	69 g	20 g	49 mg	1691 mg	7 g
🍔 Spinach, Cucumber & Goat Cheese Burger (Smash)	622 cal	31 g	41 g	38 g	111 mg	1181 mg	6 g
🍔 Spinach, Cucumber & Goat Cheese Chicken Sandwich (Crispy)	604 cal	37 g	59 g	25 g	127 mg	1959 mg	12 g
🥗 Spinach, Cucumber & Goat Cheese Salad (w/ Grilled Chicken)	390 cal	35 g	28 g	18 g	95 mg	960 mg	11 g
🥤 Strawberry Malt	830 cal	17 g	76 g	49 g	305 mg	210 mg	69 g
🥤 Strawberry Milkshake	800 cal	16 g	71 g	49 g	305 mg	180 mg	66 g
🍢 Sweet Potato Fries (Large)	720 cal	6 g	100 g	33 g	21 mg	669 mg	34 g
🍔 Truffle Mushroom & Swiss Black Bean Burger	690 cal	2 g	66 g	40 g	80 mg	1910 mg	3 g
🍔 Truffle Mushroom & Swiss Burger (Smash)	800 cal	37 g	38 g	58 g	145 mg	1400 mg	2 g
🍔 Truffle Mushroom & Swiss Chicken Sandwich (Crispy)	780 cal	43 g	56 g	45 g	160 mg	2180 mg	9 g
🥤 Vanilla Malt	840 cal	17 g	79 g	49 g	305 mg	210 mg	67 g
🥤 Vanilla Milkshake	810 cal	16 g	74 g	49 g	305 mg	170 mg	64 g
🍢 Veggie Frites	110 cal	2 g	12 g	6 g	5 mg	490 mg	9 g

Smashburger Menu Nutrition Facts & Calories