Kids Chicken Strips with Ranch Nutrition Facts
- 450
- Calories
- 23g
- Protein
- 34g
- Total Fat
- 15g
- Total Carbs
The Smashburger Kids Chicken Strips with Ranch contains 450 calories, 23g protein, 15g total carbohydrates and 34g total fat.
Nutrition Facts
Kids Chicken Strips with Ranch
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 2060mg | 90% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Chicken Strips with Ranch?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Kids Chicken Strips with Ranch by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger Kids Chicken Strips with Ranch?
There are 450 calories in the Kids Chicken Strips with Ranch
What are the macros for the Smashburger Kids Chicken Strips with Ranch?
The Kids Chicken Strips with Ranch has 23g protein, 15g carbs and 34g fat. That means 25% of calories come from protein, 37% of calories come from carbs, and 37% of calories come from fat.
