Grilled Cheese Sandwich Nutrition Facts
- 410
- Calories
- 14g
- Protein
- 18g
- Total Fat
- 45g
- Total Carbs
The Sonic Drive-In Grilled Cheese Sandwich contains 410 calories, 14g protein, 45g total carbohydrates and 18g total fat.
Nutrition Facts
Grilled Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1040mg | 45% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 35% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Cheese Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Grilled Cheese Sandwich by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sonic Drive-In Grilled Cheese Sandwich?
There are 410 calories in the Grilled Cheese Sandwich
What are the macros for the Sonic Drive-In Grilled Cheese Sandwich?
The Grilled Cheese Sandwich has 14g protein, 45g carbs and 18g fat. That means 11% of calories come from protein, 76% of calories come from carbs, and 14% of calories come from fat.
