Kids White Chicken

Kids White Chicken Nutrition Facts

310
Calories
33g
Protein
20g
Total Fat
1g
Total Carbs

The Boston Market Kids White Chicken contains 310 calories, 33g protein, 1g total carbohydrates and 20g total fat.

Nutrition Facts

Kids White Chicken

Amount Per Serving
Calories 310Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 175mg58%
Sodium 670mg29%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 33g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids White Chicken?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Kids White Chicken by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Boston Market

US Rank

103

Locations

341

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Boston Market Kids White Chicken?

There are 310 calories in the Kids White Chicken

What are the macros for the Boston Market Kids White Chicken?

The Kids White Chicken has 33g protein, 1g carbs and 20g fat. That means 60% of calories come from protein, 4% of calories come from carbs, and 36% of calories come from fat.