Turkey Nutrition Facts
- 90
- Calories
- 19g
- Protein
- 2g
- Total Fat
- 0g
- Total Carbs
The Boston Market Turkey contains 90 calories, 19g protein, 0g total carbohydrates and 2g total fat.
Nutrition Facts
Turkey
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 310mg | 13% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Turkey by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Turkey?
There are 90 calories in the Turkey
What are the macros for the Boston Market Turkey?
The Turkey has 19g protein, 0g carbs and 2g fat. That means 90% of calories come from protein, 0% of calories come from carbs, and 10% of calories come from fat.
