Chicken Tenders Kids Meal

Chicken Tenders Kids Meal Nutrition Facts

180
Calories
16g
Protein
9g
Total Fat
9g
Total Carbs

The Hardee's Chicken Tenders Kids Meal contains 180 calories, 16g protein, 9g total carbohydrates and 9g total fat.

Nutrition Facts

Chicken Tenders Kids Meal

Amount Per Serving
Calories 180Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 520mg23%
Total Carbs 9g3%
Dietary Fiber 1g4%
Sugars 0g
Protein 16g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tenders Kids Meal?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Chicken Tenders Kids Meal by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Two buttermilk breaded chicken tenders, french fries.

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Chicken Tenders Kids Meal?

    There are 180 calories in the Chicken Tenders Kids Meal

    What are the macros for the Hardee's Chicken Tenders Kids Meal?

    The Chicken Tenders Kids Meal has 16g protein, 9g carbs and 9g fat. That means 35% of calories come from protein, 45% of calories come from carbs, and 20% of calories come from fat.