Steamed Vegetables, Kid's Side Nutrition Facts
- 40
- Calories
- 1g
- Protein
- 3g
- Total Fat
- 4g
- Total Carbs
The Boston Market Steamed Vegetables, Kid's Side contains 40 calories, 1g protein, 4g total carbohydrates and 3g total fat.
Nutrition Facts
Steamed Vegetables, Kid's Side
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 80mg | 3% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Vegetables, Kid's Side?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Steamed Vegetables, Kid's Side by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Steamed Vegetables, Kid's Side?
There are 40 calories in the Steamed Vegetables, Kid's Side
What are the macros for the Boston Market Steamed Vegetables, Kid's Side?
The Steamed Vegetables, Kid's Side has 1g protein, 4g carbs and 3g fat. That means 8% of calories come from protein, 69% of calories come from carbs, and 23% of calories come from fat.
