Corn, Kid's Side

Corn, Kid's Side Nutrition Facts

60
Calories
2g
Protein
2g
Total Fat
14g
Total Carbs

The Boston Market Corn, Kid's Side contains 60 calories, 2g protein, 14g total carbohydrates and 2g total fat.

Nutrition Facts

Corn, Kid's Side

Amount Per Serving
Calories 60Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 4g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Corn, Kid's Side?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Corn, Kid's Side by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Boston Market

US Rank

103

Locations

341

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Boston Market Corn, Kid's Side?

There are 60 calories in the Corn, Kid's Side

What are the macros for the Boston Market Corn, Kid's Side?

The Corn, Kid's Side has 2g protein, 14g carbs and 2g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.