Kids Grilled Cheese Nutrition Facts
- 580
- Calories
- 16g
- Protein
- 44g
- Total Fat
- 36g
- Total Carbs
The Smashburger Kids Grilled Cheese contains 580 calories, 16g protein, 36g total carbohydrates and 44g total fat.
Nutrition Facts
Kids Grilled Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 26g | 130% | |
| Trans Fat 1g | ||
| Cholesterol 120mg | 40% | |
| Sodium 1280mg | 56% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Grilled Cheese?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Kids Grilled Cheese by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger Kids Grilled Cheese?
There are 580 calories in the Kids Grilled Cheese
What are the macros for the Smashburger Kids Grilled Cheese?
The Kids Grilled Cheese has 16g protein, 36g carbs and 44g fat. That means 11% of calories come from protein, 57% of calories come from carbs, and 31% of calories come from fat.
