Kids Grilled Cheese Nutrition Facts
- Total Fat
- Total Carbs
The Smashburger Kids Grilled Cheese contains 580 calories, 16g protein, 36g total carbohydrates and 44g total fat.
|Amount Per Serving|
|Calories 580||Calories from Fat 396|
|% Daily Value*|
|Total Fat 44g||56%|
|Saturated Fat 26g||130%|
|Trans Fat 1g|
|Total Carbs 36g||13%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Grilled Cheese?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Kids Grilled Cheese by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
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