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Kids Grilled Cheese

Kids Grilled Cheese Nutrition Facts

Total Fat
Total Carbs

The Smashburger Kids Grilled Cheese contains 580 calories, 16g protein, 36g total carbohydrates and 44g total fat.

Nutrition Facts

Kids Grilled Cheese

Amount Per Serving
Calories 580Calories from Fat 396
% Daily Value*
Total Fat 44g56%
Saturated Fat 26g130%
Trans Fat 1g
Cholesterol 120mg40%
Sodium 1280mg56%
Total Carbs 36g13%
Dietary Fiber 2g7%
Sugars 4g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Grilled Cheese?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Kids Grilled Cheese by running.

It would take 69 minutes to burn if off by bicycling.

It would take 81 minutes to burn if off by weightlifting.


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About This Restaurant



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Food Type


Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Smashburger Kids Grilled Cheese?

There are 580 calories in the Kids Grilled Cheese

What are the macros for the Smashburger Kids Grilled Cheese?

The Kids Grilled Cheese has 16g protein, 36g carbs and 44g fat. That means 11% of calories come from protein, 57% of calories come from carbs, and 31% of calories come from fat.