Pastas Nutrition Facts Comparison

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Noodles & Company 3-Cheese Tortelloni Pesto

790cal

35g

74g

41g

18g

70g

1960mg

140mg

0.044g/cal

0.47:1

Noodles & Company 3-Cheese Tortelloni Rosa

730cal

35g

76g

33g

18g

0.5g

75g

1940mg

10g

140mg

0.048g/cal

0.46:1

California Pizza Kitchen Add Chicken & Shrimp to Garlic Cream Fettuccine

140cal

29g

2.5g

380mg

120mg

0.207g/cal

California Pizza Kitchen Add Chicken & Shrimp to Kung Pao Spaghetti

280cal

31g

19g

1.5g

19g

400mg

130mg

0.111g/cal

1.63:1

California Pizza Kitchen Add Chicken to Garlic Cream Fettuccine

80cal

14g

1.5g

140mg

40mg

0.175g/cal

California Pizza Kitchen Add Chicken to Kung Pao Spaghetti

140cal

15g

10g

0.5g

10g

150mg

40mg

0.107g/cal

1.50:1

California Pizza Kitchen Add Goat Cheese to Pasta

70cal

3.5g

115mg

20mg

0.071g/cal

5.00:1

California Pizza Kitchen Add Grilled Chicken Breast to Pasta

260cal

35g

12g

1.5g

740mg

95mg

0.135g/cal

35.00:1

California Pizza Kitchen Add Shrimp to Garlic Cream Fettuccine

60cal

15g

0.5g

230mg

80mg

0.250g/cal

Noodles & Company Alfredo Montamore with Parmesan-Crusted Chicken (Regular)

1411cal

52g

110g

84g

40g

104g

2170mg

14g

240mg

0.037g/cal

0.47:1

Fazoli's Alfredo Sauce

280cal

11g

17g

18g

17g

1500mg

40mg

0.039g/cal

0.65:1

Noodles & Company BBQ Pork Mac & Cheese (Regular)

1211cal

64g

129g

47g

22g

124g

2270mg

18g

130mg

0.053g/cal

0.50:1

Corner Bakery Bacon & Tomato Mac & Cheese (Entree)

1367cal

56g

151g

60.7g

31.7g

2.4g

143g

2475mg

14g

159mg

0.041g/cal

0.37:1

Panera Bread Bacon Mac & Cheese (Large)

1090cal

33g

67g

37g

2.5g

65g

2220mg

16g

200mg

0.030g/cal

0.49:1

Fazoli's Baked Lasagna

630cal

32g

69g

25g

13g

60g

1950mg

14g

90mg

0.051g/cal

0.46:1

Portillo's Baked Mostaccioli (With Marinara Sauce)

1380cal

78g

108g

73g

41g

101g

2698mg

12g

185mg

0.057g/cal

0.72:1

Hungry Howie's Pizza Baked Pasta & Meatballs (Regular)

780cal

44g

70g

36g

15g

61g

1540mg

90mg

0.056g/cal

0.63:1

Hungry Howie's Pizza Baked Pasta & Mushrooms (Regular)

450cal

20g

65g

12g

60g

630mg

40mg

0.044g/cal

0.31:1

Hungry Howie's Pizza Baked Pasta & Sausage (Regular)

560cal

23g

64g

23g

10g

59g

880mg

60mg

0.041g/cal

0.36:1

Fazoli's Baked Spaghetti

580cal

21g

91g

15g

83g

1400mg

12g

45mg

0.036g/cal

0.23:1

Fazoli's Baked Ziti

570cal

28g

71g

19g

64g

1350mg

11g

55mg

0.049g/cal

0.39:1

The Cheesecake Factory Bistro Shrimp Pasta

2010cal

58g

152g

131g

58g

3.5g

142g

3180mg

10g

440mg

0.029g/cal

0.38:1

The Cheesecake Factory Bistro Shrimp Pasta Lunch

1370cal

40g

118g

83g

37g

2.5g

112g

2430mg

265mg

0.029g/cal

0.34:1

Applebee's Blackened Shrimp Alfredo Pasta

1161cal

52g

80g

73g

45g

72g

2810mg

365mg

0.045g/cal

0.65:1

California Pizza Kitchen Bolognese Spaghetti

870cal

23g

91g

45g

19g

85g

1390mg

12g

95mg

0.026g/cal

0.25:1

Panera Bread Broccoli Cheddar Mac & Cheese (Large)

770cal

26g

50g

53g

25g

1.5g

46g

2250mg

11g

115mg

0.034g/cal

0.52:1

Noodles & Company Buffalo Chicken Mac & Cheese (Regular)

1101cal

59g

128g

39g

18g

122g

3180mg

12g

130mg

0.054g/cal

0.46:1

Noodles & Company Buttered Egg Noodles (Regular)

761cal

22g

98g

35g

15g

94g

600mg

220mg

0.029g/cal

0.22:1

The Cheesecake Factory Cajun Jambalaya Pasta

1560cal

125g

135g

57g

32g

1.5g

128g

3470mg

18g

735mg

0.080g/cal

0.93:1

TGI Fridays Cajun Shrimp & Chicken Pasta (Whole)

1600cal

73g

132g

83g

41g

1.5g

124g

3040mg

12g

300mg

0.046g/cal

0.55:1

Ruby Tuesday California Primavera Pasta (With Grilled Shrimp)

964cal

30g

68g

60g

22g

62g

2405mg

159mg

0.031g/cal

0.44:1

Noodles & Company Cauliflower Rigatoni Fresca with Shrimp (Regular)

881cal

35g

102g

39g

94g

1940mg

10g

110mg

0.040g/cal

0.34:1

Noodles & Company Cauliflower Rigatoni in Roasted Garlic Cream Sauce (Regular)

831cal

21g

106g

36g

15g

98g

1450mg

12g

75mg

0.025g/cal

0.20:1

Portillo's Chicken Al Diavolo

2010cal

69g

153g

125g

55g

143g

1456mg

10g

408mg

0.034g/cal

0.45:1

Pizza Hut Chicken Alfredo Pasta

520cal

21g

46g

27g

0.5g

43g

930mg

40mg

0.040g/cal

0.46:1

Domino's Chicken Alfredo Pasta (Bread Bowl)

690cal

25g

91g

25g

10g

88g

970mg

55mg

0.036g/cal

0.27:1

Jason's Deli Chicken Alfredo Pasta with Focaccia Bread

1451cal

67g

110g

83g

37g

107g

3690mg

12g

285mg

0.046g/cal

0.61:1

Fazoli's Chicken Broccoli Penne

860cal

55g

74g

38g

15g

68g

2880mg

10g

165mg

0.064g/cal

0.74:1

Fazoli's Chicken Carbonara

940cal

51g

110g

33g

15g

103g

3060mg

11g

160mg

0.054g/cal

0.46:1

Corner Bakery Chicken Carbonara (Entree)

1434cal

71g

142g

63.7g

33.5g

2.5g

134g

2002mg

13g

239mg

0.050g/cal

0.50:1

Domino's Chicken Carbonara Pasta (Regular)

690cal

32g

63g

35g

18g

61g

320mg

125mg

0.046g/cal

0.51:1

La Madeleine Chicken Crepe Riviera

780cal

39g

54g

15g

36g

1720mg

205mg

0.050g/cal

1.00:1

Fazoli's Chicken Fettuccine Alfredo (Regular)

870cal

47g

106g

28g

11g

102g

2670mg

135mg

0.054g/cal

0.44:1

Sbarro Chicken Francese

1140cal

54g

130g

45g

10g

122g

2310mg

11g

85mg

0.047g/cal

0.42:1

Sbarro Chicken Francese Piece

270cal

26g

18g

10g

17g

680mg

65mg

0.096g/cal

1.44:1

Sbarro Chicken Parm Piece

270cal

26g

18g

10g

17g

680mg

65mg

0.096g/cal

1.44:1

O'Charley's Chicken Parmesan

1320cal

66g

122g

64g

16g

115g

3200mg

10g

145mg

0.050g/cal

0.54:1

Hungry Howie's Pizza Chicken Parmesan (Regular)

740cal

39g

81g

29g

11g

75g

1450mg

85mg

0.053g/cal

0.48:1

Portillo's Chicken Parmesan (With Meat Sauce)

1630cal

99g

129g

81g

37g

120g

3309mg

16g

242mg

0.061g/cal

0.77:1

TGI Fridays Chicken Parmesan Pasta (Whole)

1890cal

74g

154g

107g

43g

1.5g

145g

4130mg

22g

255mg

0.039g/cal

0.48:1

Fazoli's Chicken Parmigiano

840cal

42g

114g

25g

11g

106g

2680mg

14g

100mg

0.050g/cal

0.37:1

Jason's Deli Chicken Pasta Primo with Focaccia Bread

1291cal

58g

120g

67g

26g

113g

3550mg

24g

210mg

0.045g/cal

0.48:1

La Madeleine Chicken Pesto Pasta

840cal

44g

68g

45g

14g

65g

2470mg

120mg

0.052g/cal

0.65:1

Portillo's Chicken Siciliano

1490cal

63g

122g

84g

37g

114g

4804mg

202mg

0.042g/cal

0.52:1

O'Charley's Chicken Tender Dinner (Buffalo)

1070cal

74g

31g

64g

11g

29g

3250mg

200mg

0.069g/cal

2.39:1

O'Charley's Chicken Tenders & Fries

1410cal

68g

74g

85g

14g

68g

1660mg

180mg

0.048g/cal

0.92:1

California Pizza Kitchen Chicken Tequila Fettuccine

1210cal

39g

116g

67g

34g

107g

1750mg

215mg

0.032g/cal

0.34:1

Panera Bread Chicken Tortellini Alfredo

750cal

31g

68g

39g

21g

65g

1780mg

160mg

0.041g/cal

0.46:1

The Cheesecake Factory Chicken and Broccoli Pasta

1360cal

76g

121g

66g

22g

109g

5890mg

12g

155mg

0.056g/cal

0.63:1

The Cheesecake Factory Chicken and Broccoli Pasta Lunch

1000cal

50g

88g

52g

14g

0.5g

79g

4140mg

95mg

0.050g/cal

0.57:1

La Madeleine Chicken la Madeleine with Broccoli & Rice Provencal

490cal

37g

45g

18g

41g

1360mg

125mg

0.076g/cal

0.82:1

Applebee's Classic Broccoli Chicken Alfredo Pasta

1271cal

75g

78g

76g

47g

70g

2950mg

365mg

0.059g/cal

0.96:1

Applebee's Classic Chicken Parmesan

1381cal

84g

136g

57g

18g

123g

2970mg

19g

13g

175mg

0.061g/cal

0.62:1

Fazoli's Creamy Basil Sauce

360cal

17g

28g

17g

1600mg

35mg

0.025g/cal

0.53:1

Applebee's Creamy Penne Pasta with Sliced Prime Rib

1391cal

53g

81g

97g

53g

75g

3170mg

12g

260mg

0.038g/cal

0.65:1

Ruby Tuesday Crispy Chicken Mac 'n Cheese

1473cal

75g

116g

74g

28g

112g

3464mg

202mg

0.051g/cal

0.65:1

Portillo's Double Stuffed Cheese Ravioli (With Marinara Sauce)

950cal

46g

95g

44g

24g

88g

1659mg

10g

201mg

0.048g/cal

0.48:1

Sbarro Entree Chicken Wings (12 Piece)

1550cal

72g

56g

117g

26g

56g

2960mg

43g

255mg

0.046g/cal

1.29:1

Sbarro Entree Mixed Vegetables

100cal

11g

310mg

0mg

0.030g/cal

0.27:1

Sbarro Entree Rice

520cal

10g

104g

100g

2400mg

0mg

0.019g/cal

0.10:1

The Cheesecake Factory Evelyn's Favorite Pasta

1690cal

34g

144g

132g

30g

1.5g

130g

4840mg

16g

14g

90mg

0.020g/cal

0.24:1

The Cheesecake Factory Evelyn's Favorite Pasta Lunch

1160cal

26g

113g

90g

21g

102g

3590mg

12g

11g

65mg

0.022g/cal

0.23:1

The Cheesecake Factory Farfalle with Chicken and Roasted Garlic

2060cal

88g

153g

123g

50g

2.5g

140g

3830mg

17g

13g

295mg

0.043g/cal

0.58:1

The Cheesecake Factory Farfalle with Chicken and Roasted Garlic Lunch

1160cal

52g

99g

63g

25g

91g

2260mg

11g

155mg

0.045g/cal

0.53:1

Fazoli's Fettuccine Alfredo (Regular)

690cal

19g

104g

22g

100g

1720mg

45mg

0.028g/cal

0.18:1

Portillo's Fettuccine Alfredo (With Veggies)

2450cal

99g

148g

167g

97g

139g

2578mg

598mg

0.040g/cal

0.67:1

Portillo's Fettuccine Carbonara

2230cal

84g

123g

157g

65g

114g

3176mg

441mg

0.038g/cal

0.68:1

Carrabba's Italian Grill Fettuccine Carrabba (Regular)

1470cal

70g

102g

81g

51g

1.5g

92g

2180mg

10g

270mg

0.048g/cal

0.69:1

Carrabba's Italian Grill Fettuccine Weesie (Whole Grain)

1410cal

54g

103g

88g

54g

1.5g

85g

3510mg

18g

310mg

0.038g/cal

0.52:1

The Cheesecake Factory Fettuccini Alfredo

2040cal

53g

145g

139g

84g

139g

2650mg

310mg

0.026g/cal

0.37:1

The Cheesecake Factory Fettuccini Alfredo Lunch

1450cal

39g

113g

94g

57g

108g

2000mg

210mg

0.027g/cal

0.35:1

The Cheesecake Factory Fettuccini Alfredo with Chicken

2310cal

86g

145g

155g

86g

139g

2740mg

375mg

0.037g/cal

0.59:1

The Cheesecake Factory Fettuccini Alfredo with Chicken Lunch

1600cal

59g

113g

102g

58g

3.5g

108g

2050mg

250mg

0.037g/cal

0.52:1

The Cheesecake Factory Four Cheese Pasta

1280cal

49g

132g

236g

26g

121g

4110mg

23g

11g

115mg

0.038g/cal

0.37:1

The Cheesecake Factory Four Cheese Pasta Lunch

950cal

35g

111g

171g

15g

0.5g

102g

3040mg

18g

65mg

0.037g/cal

0.32:1

The Cheesecake Factory Four Cheese Pasta with Chicken

1550cal

82g

132g

251g

28g

121g

4590mg

23g

11g

185mg

0.053g/cal

0.62:1

The Cheesecake Factory Four Cheese Pasta with Chicken Lunch

1110cal

55g

111g

181g

16g

0.5g

102g

3280mg

18g

105mg

0.050g/cal

0.50:1

Fazoli's Four Meat Manicotti

1156cal

60g

79g

67g

30g

75g

4099mg

20g

221mg

0.052g/cal

0.76:1

Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders

1461cal

63g

150g

68g

30g

144g

3250mg

54g

195mg

0.043g/cal

0.42:1

BJ's Restaurant & Brewhouse Garlic Bread Knots

220cal

32g

30g

420mg

0mg

0.027g/cal

0.19:1

California Pizza Kitchen Garlic Cream Fettuccine

1260cal

30g

97g

84g

45g

91g

1280mg

245mg

0.024g/cal

0.31:1

O'Charley's Garlic Shrimp Pasta

950cal

37g

104g

43g

19g

1.5g

99g

2350mg

10g

135mg

0.039g/cal

0.36:1

The Cheesecake Factory Gluten Free Evelyn's Favorite Pasta

1820cal

23g

163g

143g

30g

1.5g

152g

4460mg

14g

11g

90mg

0.013g/cal

0.14:1

The Cheesecake Factory Gluten Free Four Cheese Pasta

1270cal

36g

126g

242g

27g

118g

3800mg

20g

115mg

0.028g/cal

0.29:1

The Cheesecake Factory Gluten Free Four Cheese Pasta with Chicken

1530cal

70g

126g

258g

29g

118g

4270mg

20g

185mg

0.046g/cal

0.56:1

The Cheesecake Factory Gluten Free Impossible Pasta Bolognese

1570cal

50g

177g

161g

22g

0.5g

160g

5010mg

23g

17g

30mg

0.032g/cal

0.28:1

The Cheesecake Factory Gluten Free Pasta Pomodoro

1450cal

21g

159g

169g

13g

147g

3690mg

20g

12g

30mg

0.014g/cal

0.13:1

The Cheesecake Factory Gluten Free Pasta with Chicken and Roasted Garlic

2160cal

75g

163g

135g

51g

2.5g

154g

3740mg

14g

295mg

0.035g/cal

0.46:1

The Cheesecake Factory Gluten Free Shrimp with Rotini

1220cal

35g

103g

140g

0.5g

93g

3050mg

17g

10g

75mg

0.029g/cal

0.34:1

Noodles & Company Gluten-Sensitive Pipette Mac & Cheese (Regular)

851cal

33g

105g

34g

19g

103g

1550mg

95mg

0.039g/cal

0.31:1

BJ's Restaurant & Brewhouse Grilled Chicken Alfredo

1380cal

60g

129g

69g

35g

123g

2201mg

15g

211mg

0.043g/cal

0.47:1

BJ's Restaurant & Brewhouse Grilled Chicken Alfredo With Zucchini Noodles

730cal

54g

35g

41g

19g

30g

1832mg

10g

174mg

0.074g/cal

1.54:1

O'Charley's Grilled Chicken Bowl

680cal

37g

46g

41g

11g

36g

2850mg

10g

100mg

0.054g/cal

0.80:1

Noodles & Company Grilled Orange Chicken Lo Mein (Regular)

841cal

40g

106g

28g

102g

3090mg

37g

105mg

0.048g/cal

0.38:1

O'Charley's Honey-Drizzled Southern Fried Chicken

430cal

30g

18g

25g

17g

980mg

80mg

0.070g/cal

1.67:1

The Cheesecake Factory Impossible Pasta Bolognese

1510cal

64g

171g

150g

21g

0.5g

150g

5120mg

25g

21g

30mg

0.042g/cal

0.37:1

The Cheesecake Factory Impossible Pasta Bolognese Lunch

1150cal

46g

133g

114g

14g

118g

3690mg

18g

15g

20mg

0.040g/cal

0.35:1

Domino's Italian Sausage Marinara Pasta (Bread Bowl)

730cal

25g

96g

27g

91g

1280mg

35mg

0.034g/cal

0.26:1

BJ's Restaurant & Brewhouse Italiano Vegetable Penne (Without Protein)

800cal

18g

92g

38g

84g

1081mg

14g

0mg

0.023g/cal

0.20:1

California Pizza Kitchen Jambalaya Linguini Fini

1230cal

57g

94g

71g

19g

86g

2340mg

10g

255mg

0.046g/cal

0.61:1

Noodles & Company Japanese Pan Noodles (Regular)

641cal

20g

114g

12g

108g

2010mg

22g

0mg

0.031g/cal

0.18:1

BJ's Restaurant & Brewhouse Jumbo Spaghetti And Meatballs

1600cal

55g

161g

82g

25g

148g

2876mg

28g

13g

158mg

0.034g/cal

0.34:1

BJ's Restaurant & Brewhouse Jumbo Spaghetti And Meatballs With Zucchini Noodles

990cal

40g

56g

67g

23g

48g

1973mg

20g

158mg

0.040g/cal

0.71:1

Fazoli's Kids Alfredo Sauce

90cal

2.5g

470mg

10mg

0.033g/cal

0.50:1

Fazoli's Kids Marinara Sauce

35cal

310mg

0mg

0.029g/cal

0.14:1

Fazoli's Kids Meat Sauce

70cal

510mg

5mg

0.043g/cal

0.38:1

Fazoli's Kids Ravioli

180cal

18g

17g

270mg

40mg

0.050g/cal

0.50:1

Fazoli's Kids Spaghetti, Fettuccine, Or Penne

160cal

35g

1.5g

33g

90mg

0mg

0.019g/cal

0.09:1

California Pizza Kitchen Kung Pao Spaghetti

890cal

28g

112g

37g

3.5g

103g

1600mg

13g

0mg

0.031g/cal

0.25:1

Portillo's Lasagna (With Marinara Sauce)

1180cal

50g

148g

43g

23g

138g

1567mg

16g

10g

160mg

0.042g/cal

0.34:1

The Cheesecake Factory Lasagna Verde

1400cal

63g

92g

238g

35g

1.5g

69g

3150mg

23g

170mg

0.045g/cal

0.68:1

Carrabba's Italian Grill Lasagne

780cal

45g

47g

25g

41g

2530mg

21g

140mg

0.058g/cal

0.96:1

Jason's Deli Lighter Chicken Alfredo Pasta with Focaccia Bread

791cal

36g

72g

40g

15g

67g

2090mg

11g

125mg

0.046g/cal

0.50:1

Jason's Deli Lighter Penne Pasta & Meatballs with Focaccia

861cal

35g

74g

48g

15g

70g

2230mg

110mg

0.041g/cal

0.47:1

Jason's Deli Lighter Zucchini Garden Pasta with Focaccia Bread

811cal

26g

73g

50g

12g

63g

11560mg

10g

50mg

0.032g/cal

0.36:1

Carrabba's Italian Grill Linguine Pescatore (Regular)

840cal

57g

122g

11g

115g

1960mg

12g

160mg

0.068g/cal

0.47:1

Carrabba's Italian Grill Linguine Pescatore With Shrimp (Gluten Free)

920cal

30g

141g

28g

128g

2630mg

11g

13g

150mg

0.033g/cal

0.21:1

Carrabba's Italian Grill Linguine Positano

800cal

22g

117g

27g

3.5g

113g

1820mg

10g

0mg

0.028g/cal

0.19:1

Carrabba's Italian Grill Linguine Positano With Chicken (Regular)

970cal

53g

117g

31g

4.5g

113g

2280mg

10g

80mg

0.055g/cal

0.45:1

Carrabba's Italian Grill Linguine Positano With Shrimp

870cal

36g

117g

29g

3.5g

113g

2590mg

10g

150mg

0.041g/cal

0.31:1

Corner Bakery Linguine and Meatballs (Entree)

1192cal

49g

152g

43.1g

14.9g

2.5g

140g

2009mg

18g

12g

118mg

0.041g/cal

0.32:1

Carrabba's Italian Grill Lobster Ravioli

710cal

20g

64g

38g

22g

63g

960mg

165mg

0.028g/cal

0.31:1

The Cheesecake Factory Louisiana Chicken Pasta

2120cal

83g

168g

125g

65g

158g

4030mg

16g

10g

495mg

0.039g/cal

0.49:1

The Cheesecake Factory Louisiana Chicken Pasta Lunch

1290cal

45g

108g

77g

43g

2.5g

101g

2440mg

11g

280mg

0.035g/cal

0.42:1

Corner Bakery Mac & Cheese (Entree)

1203cal

45g

147g

48.6g

26.6g

2.3g

140g

1788mg

11g

131mg

0.037g/cal

0.31:1

Fazoli's Marinara Sauce

100cal

21g

16g

890mg

11g

0mg

0.030g/cal

0.14:1

Fazoli's Meat Sauce

200cal

10g

22g

16g

1420mg

11g

15mg

0.050g/cal

0.45:1

Pizza Hut Meaty Marinara Pasta

450cal

22g

44g

21g

39g

1100mg

65mg

0.049g/cal

0.50:1

Carrabba's Italian Grill Mezzaluna

740cal

33g

63g

37g

21g

59g

1570mg

150mg

0.045g/cal

0.52:1

La Madeleine Mini Sea Salt Baguette

190cal

29g

0.5g

29g

420mg

0mg

0.026g/cal

0.17:1

Sbarro Mushrooms and Peppers

110cal

12g

500mg

0mg

0.064g/cal

0.58:1

O'Charley's Nashville Fried Chicken Breast

660cal

32g

24g

48g

10g

0.5g

22g

1830mg

90mg

0.048g/cal

1.33:1

O'Charley's New Orleans Cajun Chicken Pasta

1170cal

53g

99g

61g

21g

91g

3080mg

150mg

0.045g/cal

0.54:1

Portillo's Oven Baked Spaghetti (With Marinara Sauce)

960cal

41g

107g

41g

22g

99g

1586mg

14g

86mg

0.043g/cal

0.38:1

Noodles & Company Pad Thai Noodles (Regular)

1041cal

20g

143g

42g

139g

2020mg

44g

340mg

0.019g/cal

0.14:1

Ruby Tuesday Parmesan Shrimp Pasta

1124cal

57g

96g

54g

21g

91g

4671mg

377mg

0.051g/cal

0.59:1

Red Robin Pasta Alfredo

1201cal

36g

125g

61g

36g

118g

1490mg

165mg

0.030g/cal

0.29:1

The Cheesecake Factory Pasta Carbonara

2070cal

51g

141g

143g

69g

3.5g

131g

3560mg

11g

10g

320mg

0.025g/cal

0.36:1

The Cheesecake Factory Pasta Carbonara Lunch

1470cal

38g

112g

96g

46g

2.5g

104g

2710mg

215mg

0.026g/cal

0.34:1

The Cheesecake Factory Pasta Carbonara with Chicken Lunch

1640cal

58g

112g

106g

47g

2.5g

104g

2960mg

255mg

0.035g/cal

0.52:1

Carrabba's Italian Grill Pasta Georgio (Whole Grain)

1510cal

76g

118g

81g

42g

94g

3610mg

16g

24g

260mg

0.050g/cal

0.64:1

The Cheesecake Factory Pasta Napoletana

2480cal

65g

155g

221g

82g

4.5g

144g

5150mg

20g

11g

415mg

0.026g/cal

0.42:1

The Cheesecake Factory Pasta Pomodoro

1380cal

34g

153g

159g

12g

138g

3800mg

22g

15g

30mg

0.025g/cal

0.22:1

The Cheesecake Factory Pasta Pomodoro Lunch

1000cal

26g

120g

112g

0.5g

109g

2730mg

15g

11g

15mg

0.026g/cal

0.22:1

Domino's Pasta Primavera (Bread Bowl)

660cal

19g

91g

24g

10g

88g

860mg

35mg

0.029g/cal

0.21:1

The Cheesecake Factory Pasta da Vinci

1560cal

72g

129g

84g

36g

119g

2390mg

20g

10g

265mg

0.046g/cal

0.56:1

The Cheesecake Factory Pasta da Vinci Lunch

1180cal

54g

106g

60g

23g

1.5g

97g

1900mg

11g

175mg

0.046g/cal

0.51:1

La Madeleine Pasta la Madeleine (With Shrimp)

740cal

33g

65g

41g

21g

59g

1590mg

190mg

0.045g/cal

0.51:1

The Cheesecake Factory Pasta with Shrimp and Sausage

1780cal

70g

158g

227g

30g

144g

6930mg

28g

14g

205mg

0.039g/cal

0.44:1

The Cheesecake Factory Pasta with Shrimp and Sausage Lunch

1310cal

51g

117g

158g

21g

107g

4840mg

19g

10g

145mg

0.039g/cal

0.44:1

O'Charley's Peach Chutney Chicken

470cal

31g

69g

2.5g

63g

850mg

46g

85mg

0.066g/cal

0.45:1

Portillo's Peasant Pasta

2160cal

95g

165g

125g

47g

152g

3634mg

13g

265mg

0.044g/cal

0.58:1

Portillo's Penne Al Arrabbiata (With Chicken)

1400cal

70g

131g

67g

23g

121g

2351mg

15g

10g

149mg

0.050g/cal

0.53:1

Jason's Deli Penne Pasta & Meatballs with Focaccia Bread

1361cal

52g

121g

76g

22g

115g

3650mg

17g

165mg

0.038g/cal

0.43:1

Noodles & Company Penne Rosa (Regular)

721cal

23g

103g

24g

11g

98g

890mg

10g

45mg

0.032g/cal

0.22:1

Fazoli's Penne With Creamy Basil Chicken

900cal

53g

70g

45g

16g

67g

2810mg

165mg

0.059g/cal

0.76:1

Corner Bakery Pesto Cavatappi (Entree)

1320cal

55g

138g

59.8g

27g

2.4g

131g

1338mg

11g

199mg

0.042g/cal

0.40:1

Noodles & Company Pesto Cavatappi (Regular)

731cal

23g

93g

31g

86g

870mg

35mg

0.031g/cal

0.25:1

Portillo's Pesto Chicken And Mushrooms

2000cal

72g

152g

123g

50g

143g

1735mg

381mg

0.036g/cal

0.47:1

Sbarro Quarter Roast Chicken

180cal

27g

2.5g

200mg

135mg

0.150g/cal

Portillo's Ravioli

820cal

40g

94g

31g

15g

87g

1457mg

12g

175mg

0.049g/cal

0.43:1

Fazoli's Ravioli

320cal

17g

34g

13g

32g

480mg

60mg

0.053g/cal

0.50:1

Portillo's Ribs (Full Slab)

1020cal

39g

78g

60g

22g

78g

3884mg

70g

194mg

0.038g/cal

0.50:1

Portillo's Rigatoni Ala Vodka

2140cal

53g

192g

129g

75g

182g

1521mg

10g

365mg

0.025g/cal

0.28:1

Carrabba's Italian Grill Rigatoni Campagnolo (Whole Grain)

1170cal

59g

117g

51g

23g

0.5g

93g

3270mg

18g

24g

65mg

0.050g/cal

0.50:1

Noodles & Company Roasted Garlic Cream Tortelloni

820cal

33g

72g

44g

22g

70g

2510mg

160mg

0.040g/cal

0.46:1

Sbarro Roasted Potatoes

270cal

35g

13g

31g

440mg

5mg

0.015g/cal

0.11:1

Sbarro Sausage and Peppers

1080cal

39g

83g

68g

19g

74g

2690mg

16g

110mg

0.036g/cal

0.47:1

TGI Fridays Shrimp & Lobster Pasta

1680cal

78g

140g

89g

37g

133g

2520mg

12g

260mg

0.046g/cal

0.56:1

Fazoli's Shrimp Alfredo Manicotti

938cal

54g

71g

51g

22g

68g

3385mg

14g

241mg

0.058g/cal

0.76:1

Carrabba's Italian Grill Shrimp And Scallop Linguine Alla Vodka (Gluten Free)

1110cal

45g

137g

32g

12g

121g

1760mg

16g

195mg

0.041g/cal

0.33:1

La Madeleine Shrimp Pesto Pasta

770cal

34g

64g

44g

14g

61g

2240mg

125mg

0.044g/cal

0.53:1

Noodles & Company Shrimp Scampi (Regular)

851cal

36g

106g

31g

13g

100g

2150mg

10g

145mg

0.042g/cal

0.34:1

Corner Bakery Shrimp Scampi Linguine (Entree)

1137cal

45g

130g

49.9g

13.1g

10.5g

123g

1684mg

162mg

0.040g/cal

0.35:1

BJ's Restaurant & Brewhouse Shrimp Scampi Pasta

1660cal

57g

130g

100g

41g

122g

2367mg

389mg

0.034g/cal

0.44:1

BJ's Restaurant & Brewhouse Shrimp Scampi Pasta With Zucchini Noodles

940cal

43g

40g

65g

24g

34g

1725mg

317mg

0.046g/cal

1.08:1

California Pizza Kitchen Shrimp Scampi Zucchini

480cal

27g

30g

26g

11g

26g

1030mg

125mg

0.056g/cal

0.90:1

The Cheesecake Factory Shrimp with Angel Hair

1390cal

50g

144g

134g

0.5g

130g

5130mg

17g

14g

75mg

0.036g/cal

0.35:1

The Cheesecake Factory Shrimp with Angel Hair Lunch

1040cal

39g

108g

94g

4.5g

97g

3620mg

12g

11g

60mg

0.038g/cal

0.36:1

Panera Bread Signature Mac & Cheese - Large

980cal

33g

66g

62g

35g

1.5g

64g

2090mg

15g

155mg

0.034g/cal

0.50:1

Red Robin Southwest Chicken Pasta

1361cal

59g

137g

67g

34g

118g

2930mg

19g

185mg

0.043g/cal

0.43:1

Noodles & Company Spaghetti & Meatballs (Regular)

981cal

35g

102g

48g

18g

98g

1580mg

16g

90mg

0.036g/cal

0.34:1

Fazoli's Spaghetti & Tortellini Bake

717cal

33g

84g

29g

13g

0.3g

80g

1815mg

107mg

0.046g/cal

0.39:1

Portillo's Spaghetti (With Marinara Sauce)

1160cal

43g

164g

39g

20g

153g

1419mg

18g

11g

73mg

0.037g/cal

0.26:1

Carrabba's Italian Grill Spaghetti With Bolognese Meat Sauce (Regular)

880cal

33g

119g

28g

0.5g

109g

1840mg

14g

10g

50mg

0.038g/cal

0.28:1

Fazoli's Spaghetti With Marinara (Regular)

510cal

11g

108g

3.5g

99g

1110mg

12g

5mg

0.022g/cal

0.10:1

Fazoli's Spaghetti With Meat Sauce (Regular)

610cal

18g

110g

12g

100g

1640mg

12g

10g

20mg

0.030g/cal

0.16:1

Carrabba's Italian Grill Spaghetti With Meatballs (Regular)

1040cal

52g

131g

33g

10g

117g

2600mg

20g

14g

105mg

0.050g/cal

0.40:1

Fazoli's Spaghetti With Meatballs (Regular)

740cal

20g

113g

21g

104g

1750mg

12g

45mg

0.027g/cal

0.18:1

Carrabba's Italian Grill Spaghetti With Pomodoro Sauce (Regular)

670cal

21g

120g

11g

110g

1730mg

15g

10g

0mg

0.031g/cal

0.18:1

Marco's Pizza Spaghetti and Chicken

921cal

55g

110g

27.8g

11.5g

0.6g

104g

2488mg

13g

104mg

0.060g/cal

0.50:1

Marco's Pizza Spaghetti and Meatballs

771cal

29g

84g

15.5g

9.699999999999999g

0.4g

79g

1374mg

13g

48mg

0.038g/cal

0.35:1

The Cheesecake Factory Spaghetti and Meatballs

1920cal

66g

179g

192g

24g

160g

5550mg

34g

19g

140mg

0.034g/cal

0.37:1

The Cheesecake Factory Spaghetti and Meatballs Lunch

1390cal

49g

140g

137g

16g

126g

4030mg

25g

14g

95mg

0.035g/cal

0.35:1

Sbarro Spaghetti with Sausage

1250cal

43g

118g

69g

15g

109g

2640mg

11g

70mg

0.034g/cal

0.36:1

Fazoli's Spaghetti, Fettuccine, Or Penne

410cal

87g

0.5g

83g

220mg

5mg

0.020g/cal

0.09:1

Fazoli's Spicy Baked Ziti (With Sausage)

1040cal

44g

79g

61g

24g

74g

2770mg

11g

155mg

0.042g/cal

0.56:1

The Cheesecake Factory Spicy Chicken Chipotle Pasta

1760cal

67g

146g

103g

36g

133g

3190mg

24g

13g

215mg

0.038g/cal

0.46:1

The Cheesecake Factory Spicy Chicken Chipotle Pasta Lunch

1290cal

48g

123g

68g

25g

1.5g

113g

2590mg

18g

10g

140mg

0.037g/cal

0.39:1

Noodles & Company Spicy Korean Beef Noodles (Regular)

881cal

30g

112g

34g

108g

2550mg

43g

40mg

0.034g/cal

0.27:1

Fazoli's Spicy Tomato Pepper Sauce

200cal

20g

10g

18g

1100mg

11g

20mg

0.035g/cal

0.35:1

Applebee's Stuffed Rigatoni

881cal

48g

103g

33g

15g

90g

2450mg

14g

13g

100mg

0.054g/cal

0.47:1

Applebee's Three Cheese Chicken Penne

1171cal

69g

72g

69g

42g

25g

67g

2860mg

340mg

0.059g/cal

0.96:1

The Cheesecake Factory Tomato Basil Pasta

1580cal

63g

127g

134g

18g

117g

3750mg

18g

10g

115mg

0.040g/cal

0.50:1

California Pizza Kitchen Tomato Basil Spaghetti

950cal

20g

104g

52g

4.5g

94g

1640mg

11g

10g

0mg

0.021g/cal

0.19:1

Fazoli's Tortellini

400cal

19g

58g

11g

55g

550mg

85mg

0.048g/cal

0.33:1

Fazoli's Ultimate Fettuccine

980cal

54g

109g

35g

13g

104g

3180mg

11g

145mg

0.055g/cal

0.50:1

Fazoli's Ultimate Spaghetti

930cal

30g

117g

37g

13g

108g

2430mg

13g

80mg

0.032g/cal

0.26:1

O'Charley's Whiskey Chicken Pasta

1210cal

53g

108g

63g

25g

100g

2570mg

13g

190mg

0.044g/cal

0.49:1

Sbarro White Cheddar Mac & Cheese

960cal

75g

33g

61g

38g

1.5g

24g

3780mg

230mg

0.078g/cal

2.27:1

Fazoli's Whole Grain Rotini

360cal

13g

80g

2.5g

67g

30mg

13g

0mg

0.036g/cal

0.16:1

Noodles & Company Whole Grain Tuscan Fresca (Regular)

651cal

19g

83g

26g

74g

960mg

15mg

0.029g/cal

0.23:1

Noodles & Company Wisconsin Mac & Cheese (Regular)

981cal

42g

119g

38g

20g

114g

1560mg

11g

95mg

0.043g/cal

0.35:1

Sbarro Ziti with Chicken

1510cal

51g

116g

93g

24g

108g

3720mg

18g

100mg

0.034g/cal

0.44:1

Noodles & Company Zucchini Noodles Shrimp Scampi (Regular)

430cal

23g

26g

25g

12g

22g

3050mg

12g

145mg

0.053g/cal

0.88:1

Noodles & Company Zucchini Pesto Noodles with Grilled Chicken (Regular)

480cal

39g

18g

29g

13g

2310mg

140mg

0.081g/cal

2.17:1

Noodles & Company Zucchini Truffle Mac (Regular)

511cal

24g

31g

33g

15g

28g

2920mg

14g

65mg

0.047g/cal

0.77:1

Showing 227 of 240 items